Weight Loss Journey |Daily vlog 9| What I eat in a day|South African YouTuber|2023

I'm back!!! When I was in Durban I did try very hard to eat clean but what saved by diet and health goals was portion control. I ate what I wanted , I wasn't too restrictive and I was mindful of portions. I did not drink too much because as we all know alcohol is high in calories that can easily be missed. I am back filming everyday for a week.
I hope you enjoy these videos , please like comment and subscribe .

[@SIPHESIHLESHABALALA-gm9uq]

❤