5 STUNT EXERCISES FOR BASES THAT YOU CAN DO AT HOME

As requested by you guys on our Instagram, here are 5 stunt exercises for bases that you can do at home while we wait for stunting to be allowed for the sport of cheerleading in Singapore.
These drills are specifically selected to help you work on some of the essential skills that every base in every cheerleading team needs, while helping you to build strength and power in the comfort of your own home.
Join us for our imPAct x CheerFit every Monday 8-9pm for a full body cheerleading cardio and strength workout on zoom! Sign-up now for free at go.gov.sg/impactxcheerfit!
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