Conditioning Workout For Cheerleaders | Stunt Culture

This workout video was created for cheerleaders to help achieve their peak fitness coming up to competition season.
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If you give this workout a go be sure to let us know on instagram: / stunt.culture
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The exercises in this video are only a few of many exercises that cheerleaders can use to progress as athletes.
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For complete step-by-step tutorials on of all our skills, drills and exercises head over to:
► www.stuntculture.com.au
It is extremely important to focus on all areas of fitness to achieve any of our skills which include:
- Power
- Agility
- Speed
- Balance
- Stability
- Strength
- Flexibility
- Spatial Awareness
- Analytical Aptitude
- Hand-Eye-Coordination
Our calisthenics workouts help you achieve your peak level of fitness which help you master each skill quicker than previously possible.
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If you like what you see then we invite you to join this movement by keeping up with our social activities and joining the community below:
► Website: stuntculture.com.au
► CZcams: / stuntculture
► Instagram: / stunt.culture
► Facebook: / stuntculturestudio
► Snapchat: / stuntculture
► Soundcloud: / stuntculture
► Twitter: / stunt_culture
Thank you for watching this video. We hope that you keep up with our weekly videos, subscribe, and share your learnings with those that need to hear it. We welcome all comments and would love for you to become part of the community. So please take a second to say hi and let us know if you have any questions.
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For a complete break-down on all tutorials join us below:
stuntculture.com.au/p/tutorials
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Subscribe to this channel so that you never miss out: / stuntculture
#stuntculture #stunting #tumbling

[@prem5113]

Best workout

[@juanthealien3904]

Me every time I say workout starts tomorrow :
7029282527828282828 penny’s later
Workout starts tomorrow

[@takelahking9056]

I love your videos💜🔐

[@StuntCulture]

Takelah King thanks so much 😊

[@2000sith]

Hi can you please make a video on good weight lifting exercises that translate well for building strength for partner stunting. Or can you just put some good ones in a reply back to me please.

[@macyjennings285]

🔥

[@StuntCulture]

Will we get to see you again soon? :)

[@mosecastro9481]

F yeah