Mt. Faber Climb behind the scenes at Singapore
Vložit
- čas přidán 17. 06. 2023
- Behind the Scenes how a Biomechanics session and bike fit culminates.
Cycling is an immensely popular sport and mode of transportation across the world. It is not only a medium to maintain health and fitness but also a way to explore the great outdoors. But, when it comes to cycling, there is a lot more that meets the eye.
Cycling enthusiasts strive to improve their speed, endurance, and overall performance. They invest in advanced gear, gadgets, and participate in events to push their limits. However, what remains overlooked is the importance of biomechanics and proper bike fitting. This is where the CRZ Biomechanics Protocol comes in and proves to be a game-changer in the world of cycling.
The CRZ Biomechanics Protocol is a comprehensive program designed to optimize cycling performance by focusing on three key areas- biomechanics, coaching, and community support. It goes beyond just bike fitting and emphasizes continuous learning and experiential coaching that saves time and skips time-consuming trial and error.
Biomechanics is the science of movement and how it is affected by the structure and function of our body. When it comes to cycling, understanding biomechanics is crucial as it can significantly impact performance. A proper bike fit based on biomechanics can prevent injuries, alleviate discomfort, and improve overall efficiency. The CRZ Biomechanics Protocol team consists of experts who analyze your body structure, riding style, and make specific adjustments to your bike to achieve an optimal fit.
The second crucial aspect of the CRZ Biomechanics Protocol is coaching. Continuous learning and guidance from experts can help in mastering the advanced techniques of cycling. The CRZ team works closely with riders to develop their skills and knowledge for a lifetime of cycling success. From teaching proper pedaling techniques to effective pacing, coaching helps to save time and reduce frustration. By providing personalized attention, the CRZ Biomechanics Protocol ensures that every rider is equipped with the tools necessary to achieve their cycling goals.
Community support plays a significant role in the CRZ Biomechanics Protocol. Cycling can be a solitary activity, but riding with like-minded individuals who share the same passion to LEARN can be an incredibly rewarding experience. The CRZ team has created a community where riders can connect, share their experiences and learn from each other. It is a place where riders can find motivation, encouragement, and inspiration to keep cycling and push themselves towards their goals.
The CRZ Biomechanics Protocol is a cutting-edge program designed for all cycling enthusiasts, whether experienced or new to the sport. Its holistic approach goes beyond bike fitting and emphasizes the importance of continuous learning, experiential coaching, and community support. By optimizing biomechanics and providing personalized attention, the CRZ Biomechanics Protocol can help riders achieve their cycling goals and fall in love with the sport all over again.
Music: Long Distance Relationship
Musician: CMT8
Site: pixabay.com/music/long-distan...
Drone shots: Martin Krevecek - Sport
truly inspiring for climbing techniques coach...Godbless always CRZ..
Congrats Ben!🎉💪🏼
Nakakainspire ka talaga coach!
Thank you so much
May I know where I can do this biomechanics stuff in Singapore? I’m staying around Sembawang area.
How are you. Thank you for the interest. Our CRZ SG Whatsapp contact is +65 9027 4323 - Ryan Cruz
coach are you currently on main stay at Singapore for series of bike fitting and Biomichanics?
CRZ SG is operated under a Singaporean Consulting firm and brought the brand to offer services to their local consumers. The sessions here are regular. The next CRZ HQ will be in Malaysia.
@@CruzControlPH big time na crz coach..the community is getting bigger and i am so proud to see this since i followed you from the time you started..galing..get everyone in shape and knowledgeable...ako na lang hindi nakakapag-bike fit :(
Thank you for being with us from Day 1
@@CruzControlPH will always be and sana coach kapag may extra time ka here sa pinas especially sa christmas parrty ng crz community maisama mo kami na crz fam sa youtube :)
👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
maganda dalhin mo crz fam mo dito sa pinas to sg then meet and ride sila with your crz fam in sg :)
sir nasa sg parin ba kayo pwede bang mag pa bike fit and biomechanics?
When are you available?
@@CruzControlPH weekends sir