Great vid of this incredible athlete. You should do Aaron Rodgers, Peyton Manning. Oh also do some WWE Superstars like Seth Rollins, Roman Reigns, Charlotte Flair, John Cena.
Can you make daily schedule of Bolt sir..... because we are doing practise for 1600 meter for Indian army so please make a video on it.......please ...
Bro Bolt was an professional sprinter. His workout and diet would be much different than someone who's just training to clear the army's general physical test
Sure - when i was research this, this is the definition of each phase: Phase 1 - In this phase there are a range of types of exercises which purely emphasis on building power Phase 2 - The exercises mentioned in this phase focuses on the joints of the body, thus strengthening them hope that helps!
@@CelebWorkout umm thanks for your reply, but I’m more concerning on when do we do phase 1 and phase 2? Suppose we have 7 days do we do phase 1 on the first 3 days and phase 2 on the next 3 days? Thank you!
legend athlete
hard work always gives you a satisfaction
Great Bolt as athlete to me , one of the greatest like Mennea in Olympics.
nice one , keep it up ! and please try to get more sprinter diet and workout like yohan blake , by the way , already subscribed!
Thanks for the suggestion Garvit!! I'll put it on the list!!
Celeb workout inspired yoga mat as seen on ABC, NBC, FOX, and CBS: amzn.to/3F4nvjv
Great vid of this incredible athlete. You should do Aaron Rodgers, Peyton Manning. Oh also do some WWE Superstars like Seth Rollins, Roman Reigns, Charlotte Flair, John Cena.
What celebrity?? Usain bolt is a famous ATHLETE so his training and diet are the training of an athlete not a celebrity
The channel features athletic people too!
Bruh got triggered for no reason
please make a video on workout to increase speed without weights or gym for a 13 year old boy , love from india
Okay it's simple run the more you run the faster you get and practice explosive movements
cardio training and explosive calisthenics such as rapid jump squats/jumping lunges
How do you do the ankle roll exercise?
No1runner boy bolt. Mamba
Om Nam Shivay Jay Shri Ram Ram Jay Bajrang Jay Shri Krushna Jay Mahler Jay Jay Shivray Hind Indian Army Para Special Force Is My Dream
Practice make perfect......❤️
Can you make daily schedule of Bolt sir..... because we are doing practise for 1600 meter for Indian army so please make a video on it.......please ...
Bro Bolt was an professional sprinter. His workout and diet would be much different than someone who's just training to clear the army's general physical test
Does Usain Bolt do both two phases in one day
Sure
at 1:51 lol what was that
Is this real workout routine of Usain Bolt
Yes it was researched from mems magazine, manofmany, and total shape
What does phase 1 and 2 mean?
4:15 diet
I never knew he had 2 car crashes!?!?!?
May I ask what exactly is phase 1 and phase?
Sure - when i was research this, this is the definition of each phase:
Phase 1 - In this phase there are a range of types of exercises which purely emphasis on building power
Phase 2 - The exercises mentioned in this phase focuses on the joints of the body, thus strengthening them
hope that helps!
@@CelebWorkout umm thanks for your reply, but I’m more concerning on when do we do phase 1 and phase 2? Suppose we have 7 days do we do phase 1 on the first 3 days and phase 2 on the next 3 days? Thank you!
@@jichanglin654 ahh gotcha. I've done the breakdown by day in the video!
Home workout
8:17
i didn't know he was lifting weights..
Why did his height stunt
Did it really!? Maybe the weight training?
Kevin Hart lol
🤣 All the fad diets that say no to bread and Pasta.
🤣 Vegans who say meat hinders performance
The man burns so many calories it don’t matter! Lol
Home workout nikaliye
Shut up with your baseball comparisons. Jeezus