Goli Ashwagandha Gummies | Are Ashwa Gummies Worth The Hype? (not sponsored)
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- čas přidán 30. 06. 2024
- Goli Ashwagandha Gummies. Are Ashwa Gummies worth the hype? Goli ashwagandha review of its benefits. Which ashwagandha is best.
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Timeline | Chapters
00:00 - Intro
1:42 - What is Goli Nutrition
2:24 - 1st Pro of Ashwa Gummies
3:56 - 2nd Pro
4:35 - 3rd Pro
5:31 - 1st Con
5:57 - 2nd Con
6:52 - 3rd Con
7:33 - Using Ashwagandha With
What is ashwagandha and how to take ashwagandha gummies
Ashwagandha, also known as Withania somnifera, is a small woodsy plant with yellow flowers native to India and North Africa. You may have heard of it as an adaptogen,as it’s believed to help your body manage stress better and is overall best known for its stress-lowering effects. The name ashwaganda is from the sanskrit language, and is a combination of the word ashva, meaning horse, and gandha, which means smell. The root has a strong aroma that is described as horse like. Scientific studies have suggested that ashwagandha might be beneficial for a number of conditions.
How to take ashwagandha correctly and what dose of ashwagandha gummies
So with all that said, how is it supposed to be taken? There is no standard dosage based on modern clinical trials, but the study that looked at its use for stress, the patients took 300 mg twice a day after food. Other studies have used much higher dosages, and some products contain up to 1.95 grams, so keep in mind to always follow the directions on the label for whichever supplement you take.
Ashwagandha side effects are real and you should know of them. A lot of people ask is ashwagandha safe or is ashwagandha good for you.
Ashwagandha side effects are that it:
Lowers the blood sugar level
Decreases blood pressure
Alters thyroid hormone level
May increase symptoms of autoimmune diseases
DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Dr. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
“As an Amazon Associate I earn from qualifying purchases.”
#ashwagummies #ashwagandha
✅ Get Thorne's Ashwagandha 300 mg 🌿
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Thank you for the breakdown 💖
Thank you for taking the time to view!
Good description...
Great information thanks 👍👍👍❤️
Thank you!
New subscriber great informative video. Thank you
Thanks for being here!
Great video thanks 😊
Most welcome! 😃
thank you for this thorough review of the product. i learned a lot since i just bought my goli ash gummies
That’s awesome!
Thanks for the information
Of course! 😃
These are sweet. My partner and I started these last night. We have 1 piece a day.
Edit: After watching this, this will be the only jar we may purchase. I will say however these really do relax you, chill mode. I had one before bed and it made for a really good sleep. I had one about midday and I was so relaxed. Someone who is on a hype or has anxiety would surely love these to mellow out 👍💯💯 I'd recommend these as one off intakes as a chill gummy not a daily intake due to high amounts of sugar. It is natural sugar cane however it's way too much.
So you eat the gummies alongside black pepper?
Does the target brand matter?
Can I take other vitamins/supplements like Vitamin D3, Iron, etc. while taking Ashwagandha?
I saw ashwagandha gummies and I saw this video and I enjoyed it bc it's informative and interesting. Thank you.
Thanks for being here!
I'm interested in purchasing some tomorrow that's why I decided to seek some informative reviews. Thank you, Doctor.
You will love it , its works very fast ❤
How are u now btw?
@@Marbze i feel good and all perfect
@@Ghaith888 you take 4 per a day?
@@hadihojeij586 two is more then enough sir by day
Yes they work they really are 👍 i
would recommend
Thanks for sharing your experience.
Does it take a few days to tell a difference?
I used to take the Goli gummies. I think they definitely helped with my sleep. My problem was the sugar. I have been trying to reduce my sugar and sodium intake and I noticed that salt and sugar are added to nearly every food you buy (with the exception of fresh fruits and veggies). So I stopped taking the gummies and went to a regular pill with no added sugar.
They don’t have any sugar in them
@@pleaseshutup7053 Each Goli gummy has 2 g of sugar in them. It's on their website and on the bottle. I'm not going to go back and forth with you.
@@ODK321😂😂😂😂 and don't 😂😂
I used to take Bronchial clear tabs for lung mucus & inflammation but than one day decided to have these ashwaganda gummies with it a little after taking those & that combo destroyed me, lesson learned be careful of what you take, dosage & especially what your combining it with
You sure told them!
Is there a need to cycle these? For example, 5 days on then two days off?
Thank you so much
You are welcome so much. Subscribe to stay updated with new weekly videos. 🙂
Hi , thank you for reviewing what do you recommend brand that you feel is the best? Thank you
you said you'll make review of the goli acv too.
Very interesting 👌 😃🙂
Glad you thought so 😃
Will they work if I take Omeprazole for acid reflux
Yes
I have pigmentation and also uneven skin tone plz recommend something
Hi there! I would try any tyrosinase inhibitor to bring back your natural pigment. A popular combination that has seemed to work well is a combination of Alpha Arbutin, which works for pigmentation and skin tone correction and Azelaic acid 10% which helps with pigmentation and is exfoliating.
Both ingredients can be used twice daily, morning and night in the same routine. Apply your alpha-arbutin product after toner (and exfoliant), layer your azelaic acid product, and then follow with a moisturizer. This is just one of the many angles you can take to fix the issue. It will also depend largely on what you have already tried and consistency.
And also don’t forget sunscreen! 😃
Feel free to share your thoughts!
I just bought these at Target and regret it.
They’re really expensive compared to the Natures Bounty brand and are missing a key ingredient, L Theanine. I find it odd how golí puts so much garbage in these like the added sugars and carbs. It’s counterintuitive… you should avoid sugar when trying to sleep.
Natures Bounty brand seriously works. I only took them maybe once a month after a really bad or stressful day. Within 2-3 minutes of taking them you get hit with this sudden calm. Hard to explain. Your hearing gets suppressed, your body relaxes and your thoughts slow down. These are 100% better than that melatonin scam everyone is on which messes with your hormones. The golí gummies are alright… but you need to take 3-4 if you’re an adult male to feel any affect.
No one really talks about how these become addictive. I’ve had been taking these for a month now. . I tested the side effects and let me tell you my anxiety is worse and I feel off since I’ve stopped these gummies. Your body gets super reliant on these that when you don’t have it, the withdrawals are scary. At least in my experience. . These do work 100%
While taking these I felt more in charge of my emotions almost as if nothing could bother me and my stress was gone. But I don’t recommend unless necessary. .
If I take 1 gummy in the morning daily (to save it because it's expensive), does that mean it won't work? Do we NEED to take 4 gummies for it to work?
Probably depends more on your weight I’m 15 but so I only take 2 a day rn because I weigh 170 pounds and im 6”1
Do these help like xanax? I'll be short on my meds with Thanksgiving falling on my refill day.
Works great for me
Good to hear!
Do this improve your athletic performance?????
yes if you have a lot of stress daily then a big yes. Can increase testosterone because it lowers cortisol.
1 gummy, and I'm dead asleep in 30 minutes.
😂
I have a high pressure and emotionally stressful work, it gives me anxiety, migraine and raised heart rate. When ive learned ashwagandha thru watching yt, I immediately, temporarily bought what's available on our local pharmacy and it is true to its claims. It vanished my migraine, calmed my mind and heartbeat. Then i searched the net again for the best brand and now bought also into the hype about this brand goli which they said is more effective formula/ingredient. Once my first brand was used up, i bought this. But i dont know why its not effective to me. My routine like before is take ashwagandha in the morning before work but still, even when increase to 4 gummies it doesnt prevent my stress symptoms like migraine and anxiety. I just shared my experience, i got back to my first brand, even with one capsule ,it is really effective, i feel good even when faced with stressful situations, i can cope and i cant not go to work without taking it. It really prevents stress symptoms.
Can you share your brand?
@@KayZeeKayy Puritan's Pride
@@hendrixdaemon7419 thank you!
my guy looks stoned on cannabis indica
😂 😂😂
🤣🤣🤣
It's the ashwagandha
Onnnn god felling right
Weed meets the criteria too
Yea but my job don’t care 😞
@@marcmolina5559 they don’t want you to use your full potential, they want you to be creative or think of new ideas, shit or simply just be relaxed at work
Lies lol
Yeah let me just smoke weed to get buff and boost testosterone, great idea
@@treyconrado5524 it relaxes you, he never said it boosted testosterone
Does this cause drowsiness?
Can a teenager take it
Yes
Not helping me iv been forgetting stuff
Please redo a review on this. Many reviews from Amazon and other websites say that some of the gummies have little prices of plastic in them. I have experienced this too and actually have a bottle of them rn that I’m going to toss because of it. I chewed one slowly and a piece of plastic was in it.
Sorry to hear that. I will look into this.
Dr. Arsalan Aspires search under reviews “plastic”
I’m sure if you talked to goli about this they would replace your products. Accidents do happen
@@tristanholden7183 little pieces of plastic in multiple gummies I wouldn’t necessarily call it “an accident” never bought them again because of the plastic+it’s like waking up and eating candy everyday. I have since then just switched to an actual clinical dose in 1 capsule that I swallow every morning.
I can get the 120 gummies for only 15$ 😊
Says it's compared to Gloi !
Can you really endorse _any_ brand of ashwagandha, given the poor regulation of the supplement industry in the USA? Last I checked, none of them have USP or similar testing.
Waiting for the goli apple cider doc
Thanks! Will be talking about apple cider vinegar soon!
Subscribe to stay updated! 🙂
🤝👏👏👏
They didn’t work for me, they gave me even more anxiety and depression.
Goli Ashwagangha gummies has Gelatin in its ingredients.
My problem is it is way over priced and u take 4 per day so how long will one bottle last?not very long at all ,so if ur gonna get into the habit of taking these ur gonna spend a crazy amount of money per year,hell no ill pass
They sell them at the 99 cents store for 2$
Ashwagandha gummies are new
Fairly new!
I threw the towel in at the sugar, way too much for me.
Me too 🤦🏾
Well if your consuming sugary food and drinks on a daily then this gummy seems to not benefit you. Me in the other hand i dont usually eat snacks or drink soda and is active. Hopefully it helps with my sleep going to try them.
Exactly 🥰🥰
are you real=Doctor?
Is the sky blue? 🤔
Not today lol the sky is grey and it’s cold as hell😂😂😂
Alot of sugar its way too much
300mg x2 , 2x daily= 1,200 a day..not 600.
Amount per 2 gummies is 300mg. Not 1. Per gummy contains 150mg.
@@naren94 ya I realized after.. 1 serving= 2 gummies. 1 serving= 300mg.
They making have depression with zoplocine
Said a whole lotta nothing for 9 minutes
Your eyes telling me you took more then 1 before this video
Bull
I have question what is the best multivitamin gummy
I grabbed a bottle of Nature Made ashwaghanda gummies at target. Anyone tried these?