The 2 main types of hamstring strain

wandsworthphysiotherapy.co.uk... Steve describes the two main types of hamstring strain and how they occur.
#wandsworth #sportsinjury #sportsinjuryclinic #hamstringstrain #tendinopathy #hamstrings #ultrasound #ultrasoundscans #physiotherapy #physiotherapist #osteopathy

[@octopusfly]

Good description.

[@stillhere3311]

exactly what happened to me sprinting! fuckkkk cant even walk right

[@Sportsnutritionistlo]

Ouch!

[@FoReNziiCz]

Can you help me figure out a good routine with my hamstring issue got it from sitting on a hard surface over time

[@Perich29]

me too, the bad truck seats did lot of damage to it 5 month ago and I had difficulty sleeping

[@FoReNziiCz]

Would you recommend prp?

[@Sportsnutritionistlo]

I’d recommend shockwave if it’s tendinopathy.

[@FoReNziiCz]

@@Sportsnutritionistlo how long typically until you know relief with shockwave

[@Sportsnutritionistlo]

Not my area of expertise, as far as I know prep good for tennis elbow and plantar fascia.

[@Sportsnutritionistlo]

@@FoReNziiCz it can still take several months as it’s a large tendon.