RUNNING MY FIRST MARATHON | FULL TRAINING AND RACE DAY BREAKDOWN

I ran my first ever marathon this year. This video gives a detailed breakdown of the whole journey from the training programme to race day itself. Ill also share what I have learnt from the process, some tips and recommendations, what gear I brought and the fuelling I used.
Key highlights:
Training
02:00 - The Plan
03:20 - Types of Run
05:05 -The Gear
06:49 - What have I found?
Race Day
11:41 - Prep for the day
15:17 - The Big Day
20:13 - The Fuelling
27:46 - Takeaways of the experience

[@user-wt7si8hh2h]

Well done Josh!🎉

[@JoshDoesContent]

Thank you!

[@DarrenSmith-uj8fj]

Excellent video. Well done Josh

[@JoshDoesContent]

Thank you! 🙌🏼

[@AckerQ.]

Well done!

[@JoshDoesContent]

Thank you 🙏🏼

[@donniehuffman6014]

Well done Josh! Congrats on beating your goal time!!

[@JoshDoesContent]

Thank you Donnie! 🙏🏼