Heart Palpitations - Causes, When to worry about heart palpitations?
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- čas přidán 23. 08. 2024
- Palpitation can be defined as Unpleasant awareness of forceful, rapid or irregular beating of the heart.
The main characteristic of palpitation is feeling that your heart is beating too quickly or not regularly.
Palpitations is one of the most common symptom patients complaining.
In 81 % of palpitations is caused by arrythmia.
Palpitations usually benign, but some cases, it can be caused by life threating arrythmias.
In many cases, Best diagnostic test to evaluate Palpitation is ECG.
If palpitations lasts less then 5 minutes and Person has family or personal history of Panic disorder, palpitation can be because of fear and stress and not because of arrythmia.
Palpitations that start and stop abruptly suggests supraventricular and ventricular tachycardia.
If termination of palpitation possible using vagal maneurs, e.g. Valsalva maneur, it suggests supraventricular tachycardia.
Valsalva maneuver is performed by a forceful attempt of exhalation. closing one's mouth and pinching one's nose shut while expelling air out as if blowing up a balloon.
Three common description exist of Palpitations:
1. Flip-flopping or start and stop, such type of palpitation commonly caused by premature contraction of atrium or ventricle.
Premature ventricular contractions are extra, abnormal heartbeats that begin in the ventricles, and disrupt your regular heart rhythm, sometimes causing you to feel a skipped beat.
2. Rapid Flattering in the chest, suggests supraventricular or ventricular arrhythmias, including sinus tachycardia. .
If fluttering is irregular nature, then it suggests atrial fibrillation.
3. Pounding in the neck , such type of palpitation occurs when the right atrium contracts against closed tricuspid valve.
If palpitations are associated with chest pain, it indicates ischemic heart disease.
If chest pain relieved by leaning forward it can be pericarditis.
If palpitations are accompanied by light-headedness and presyncope it suggest hypotension and can be dangerous and life threatening.
If palpitations occurs during physical exertion it can be hypertrophic cardiomyopathy.
If palpitation was preceded by vomiting and diarrhea, it can be caused by electrolyte imbalance.
Weight loss, heat intolerance and palpitations indicates hyprthiroidism.
Palpitations plus flushing, episodes of hypertension, anxiety, sweating, headaches it can indicate pheochromocytoma.
Energy drinks, cigarette and e cigarettes can also cause palpitations especially among Youngs.
Caffeine, tea, coffee, marijuana, Cocaine and amphetamines, also cause palpitations.
Treatment:
Treatment of palpitation is depend on the underlying cause.
Radiofrequency ablation can cure most types of supraventricular and many types of ventricular tachycardias.
By Johnorchard - Own work, CC BY-SA 4.0, commons.wikime...
I just experienced this for the first Time 2 nights ago. I was so afraid that I went to the Emergency room. My pressure was elevated and I was dizzy. I thought my heart was gonna explode. I could've literally felt m y heart beat in my head. That is a scary feeling for someone who has never had it before
Its happening for a year to me
Its all looks normal now but My life is Shit
It just happened to me 15 minutes ago for the first time ever. Its so scary.
@@harpindersingh7919bro whats the solution to it
I had to quit my job and school feb 2022, heart wouldn’t stop pounding all day could feel every beat
It's so scary it happened started yesterday but there are no other symptoms only my heart racing for no reason
I have another update in 2022😁: I've been eating bitter gourd and that had the best effect of all. So, twice a month I ate bitter gourd and it worked....but to my surprise Green split peas soup! Wow! I hadn't eaten split peas for years. So, last week I suddenly started craving them. I cooked them in a pressure cooker with various spices like chicken powders, cayenne and lemon powder (spices give me palpitations, especially black pepper) and Maggie bouillon block. I expected some palpitations that night...and you won't believe how it calmed my system down. For the first time since 2018 my heart has been this quiet. Amazing! I want some feedback about this, to make sure it is the green split peas. So please try it and let me know your experiences. CZcams doesn't always notify me when I have a response, but I'll try to find the videos.
Yes it works. You can also check your hemoglobin, your red blood cell in a full blood count. If your red blood is low
Then you have low oxygen level. So what you need to do is to restore your oxygen level so your heart doesn't need to work harder to supply blood round your body. look for the drug call hemoglobin syrup. It restores your oxygen level back and your energy level back. In few days. When climbing the stairs your heart does need to beat harder to work.
Cayenne powder was key there that helped you I've heard of cayenne powder a long time ago but never ever tried it till last night for the first time cos I was also experiencing heart palpitations and guess what it went away 👏👏👏😊
@@nollywood6637thank you
Hey, I am also suffering from and I am from India...please tell me the solution
@@nollywood6637 does cayenne powder worked
Just turned sixteen a few days ago. Im not exactly sure whats happening to me. I woke up in my sleep feeling like I wanted to throw up. I noticed that my breathing wasn't normal and that my chest felt tight. I was worried but I chose to sleep it off. Symptomps didn't change after 2 whole days, so, that motivated me to tell my parents about what I was feeling. After getting the results from the lab the very next day, we found out that my cholesterol was high as well as my creatinine. Of course, I got scolded. My other test results were normal though. I remember going for the ECG one and the result was normal as well which kinda threw me off... Because I was speculating that something would be wrong with it given that I palpitate most of the time. After a day, I went to check my results again to see if there were any other problems with me. I noticed that my lymphocyte was extremely high. Maximum count should be 0.33 but I happen to be at 0.41 which kinda concerned me. Although my lymphocyte was high, my WBC count was normal so I didn't really know whether having an increased amount of lymphocyte mattered at all since it was also a type of a WBC. I was thinking so much about my lab tests to the point that I somehow felt worse so I stopped looking at it for a couple days. My parents still haven't sent my results to the doctor since most of them are on vacation (bcuz its near christmas and new year )... So, i'm basically just waiting for my parents to bring me to the hospital or a clinic for a more accurate check-up. As of now, i'm still trying to monitor my symptoms to see if there would be any improvement at all. My nausea seems to be going away but my chest tightness and trouble breathing remains. And I hate that feeling so much. I can't stop researching across the internet despite it giving me so much anxiety. I'm currently eating less and drinking more fluid because of my high cholesterol and creatine. I just wish for my fast recovery because im afraid that I might have a heart problem or something :(
I recently been getting heart palpitations if it keeps happening I’m planning to go to the doctors I’m 18 and I’m so confused on why I’m getting this all of a sudden I feel happy but now very confused
God is in control. You will be fine.
How are you now? I have the same problem as yours and I'm scared
Check in… how are you
Same thing happened to me. My cholesterol is high, my creatinine is high and gastric ulcer is killing me so they all caused palpitation for me.
I had heart palpitations but i manifested a healthier heart and now I'm better. All you have to do is envision that your heart is healthier and beating normally and it will become healthier and beat normal. If it doesn't work for you then you didn't manifest health enough and need to keep trying.
That's not how biology works, especially if it's a health problem that's causing the palpitations. If it's something like heart disease, hyperthyroidism, or tachycardia, it won't go away just by "manifesting" that it will.
How it cure
🙄🤡
@@blueberrycobbler 110% clown, yes :)
Well now, that's just dangerous advice
To cut a long story short. But a long time, years sorting it. Went to hospital after a large amount of alcohol. Only ever drunk to get away from the constant problems. Then overdosing. The worst hangover ever, as you can imagine. They put me on a detox programme. Mentioned when there, always have a sore throat when eating anything dry. A little heartburn in throat after eating anything, sweet, savoury, etc. No stomach ache, no diarrhea. Doctors just said, your throat is just more sensitive on that side. Not hospital doctors. GP'S. When I left hospital I was also given omperazole. Palpitations have gone. One or two a day maybe. So my point is if you have even the slightest inkling try it. Because at the moment, Im furious, for not being listened to and at times, told, the palpitations are harmless. Which they probably are. But something was triggering them and it wasn't stress or anxiety. If I was an alcoholic I'd be drinking now. Got a mental health appointment soon. I'll be polite but I won't be going to another. If I got a mental health issue, they would of caused it. If you can't get a perscription, just try over the counter. Doctors only know what science tells them. But my experience is they just don't listen. This has been very recent. My appetite has improved, don't have any anxiety. If your blood tests are good. Your palpitations are safe. You clearly have anxiety and stress or in other words they haven't a clue. I also think if my stomach was off, probably wasn't absorbing the vital vitamins and minerals. Doesn't matter what supplements you take, if your stomach is off, you won't be absorbing them or mu h to make a difference.
"To cut a long story short…"
Proceeds to write a novel
simple and precise explanation.thanks
Thank u 🥰
someone from my past same back a few days ago which caused my palpitations (not my first time getting it) I'm only 15 and well having palpitations again it feels normal for me but thing is I would have palpitations when I wake up which is still very normal. Right now I'm only having palpitations when I lay down and when I wake up so far. I used to have palpitations like all day and wouldn't go away for like a little over a year. It went away after that person from my past left then when she came back my palpitations came back with it. Sometimes I get like mild chest pain and sometimes I get sharp chest pains that only last a couple seconds but for people who haven't experienced palpitations all I'm gonna say is you're lucky cause I would literally do anything to not experience the feeling of palpitations.
Hey how r u doing now???did anything helped regarding your palpitation???are they resolved by itself or they still bother you plzz rply m suffering the same
@@Tri_sanu you seem very anxious and stressed, i can see it clearly in your text, anxiety can cause palpitations especially in young people, but i dont know what your case is, but im just saying
@@jakob5692 saying it's just anxiety could get people killed. Go to the doctor.
@@stephentarantino1313 I’m sure i said that aswell, if not. I say it now
Im having this rn i think its anxiety its been happening for some
Time now
Same, 2 day's you feel at your best and on day 3'rd it triggers again but day by day gets better and less occuring due to your conscious mind of geting used to it.
Dont know how long it may need to recover but one thing is for sure, only time does not dissapoint and you are not alone in this one.
Need to get as much rests as possible, eat a healthy diet, walk 40 min a day and especially, keeping away from Smoking, Vaping, Alcohol, Caffeine and Ready processed foods as well !
Keep strong and haing in there 👍
Is there any over the counter vitamins or supplements that can help with palpitations? I have had them for years and they seem to be getting worse and lasting longer than they usually do, so, I went to the ER and I was having palpitations there and they ran every test they have on my heart and said they couldn't find anything and my heart looked fine with all the test they ran and gave me a referral to a heart doctor. The problem is I have no health insurance, so, I was hoping I could buy some over the counter supplements and maybe this would help.
Potassium, Magnesium, Omega 3-6-9 and Q10. You can make a research about those esential supplements.
Maybe your anxious and stress
Don't take Niacin, it can actually cause them.
This happened to me last week
Magnesium worked for me. There's a channel called York cardiology that gives a lot of information on palpitations and magnesium.
Great presentation! 💯
🙏❤️
its 4 mounts i have heart palpitation. before get mild covid 19 had heart palpitation twice then i got covid and 2 times had heart palpitation during covid. after 2 weeks my covid gone 2 mounts later, i experienced heart palpitation suddenly which did not go by self , i called 911 two times and then saw cardiologist and did monitor halter, xray, ultrasound, EKG and everything was normal and still i have heart palpitation as i sleep or during sleep or when i wake up ,i just have vitamin d deficiency and high chlostrol and every single day i think what's wrong with my heart. I got so depressed no body let me know, they just say its anxiety but i don't believe its anxiety . i feel there is something wrong in my body which doctors do not find it
Yes me too experiencing the same.. What's the solution..
@@Vimala_90 my cardiologist said as all heart exam results are normal so shows it is anxiety, they gave me proponalol 10 and its two weeks i m using it every day and i am feeling better . follow with cardiologist fore sure to see nothing is wrong with heart and the check thyroid, anemia. also hypothyroid and anemia give heart palpitation as well. hope feel better soon.
Its probably the vaccine tbh
go on a plant base diet for 2 months with alot of vitamins and wait 3 hours after u eat for bedtime i went plant based and everything went away
@@suwooplad4565There is a link between the Covid vaccine and heart problems.
Sir, My Brother is 34 yrs old. undergone ASD Closure in 2012, since then he has mild mitral regurgitation & RBB (no signs of breathlessness ).Recently he had 4 episodes of palpitation+ Shortness of breadth & blurring vision for 10-20 seconds within 3 months. 2D Echo & ECG shows mild mitral regurgitation & RBB.Cardiologist said nothing serious....what could be reason??? I am so much concerned.Please reply 🙏
Could you please redew this with englsh that average people understand?
first comment..thanks for sharing.
Okay, every time I lay down, my heart will go normal speed then it’ll add a random big thump and n between beats. Why?
Blood pressure
Same have you figured it out ?
“Thump” is such a good word to describe this! Ty
Same here. I can't figure it out at all. Is it the vaccine. Is it the weed? Is it all the drugs I did in the past.
Almost has a mini hiccup hollow like feeling
Please what is green split pea can I see the pics so I can cook it because I have palpitations of the hear initial I had partial arthsma over 20yres now I treated including using inhaler but later I started feeling like there is always something blocking my lungs making it hard for me to breath well and spitting out some tick salivar my breathing cutting off sometime the serious long palpitations please is there any prescription to use for I've ecgs and other test my hear kidney all in other and no more to visit the hospital please help me I don't want to die leaving my children orphans and I feel heat and sweat a lot and weakness thanks
My heart just started to pound out of nowhere, and only went away when I tried to slow it down with breathing. Thought I was about to have a heart attack
I’ve been having stress and anxiety after college started a month ago. Now when i smoke weed sometimes I get paranoid or panic but 2 nights ago it got bad and my heart was beating 105 bpm it would go fast then slow down then keep doing that for like 3 hours i was so scared and thought I was having a heart attack so I woke my mom and asked here for support to calm me down which she did. I just don’t know how to fix my stress should I exercise or try cbd or therapist?
Weed causes rapid heart beat in some people! it really does. I'm older now but once in high school I had smoked some at break and in my next class heart was racing, really pounding. It wasn't from anxiety, I felt calm and mellow but it made my heart race.
Try breathing exercises and take your mind to a different part of your body and focus on that the more you think about it the more you will notice it, maybe go speak to a doctor
What if you have heart palpitations constantly for 2 weeks? Mine hasn't stopped ones
Mine to
Hey how are you now?
Im 19 and for the past 2 1/2 years or so ive been having heart palpitations and random chest pain through out the day and sometimes on the side of my neck and i cant figure out whats wrong. My gp saids its anxiety and i believed so too but its been almost 3yrs and they dont seem to be going away and recently ive been getting short periods of lightheaded when i bend over to get something or stand up. Anybody else had this problem or similar to this?
Check for cervic spondylitis
I feel ya bro. I’m 21… past 2 years I’ve experienced extreme “heart attack like pain” it’s fucking horrible man but I think it’s anxiety otherwise I’d be dead by now right? Right?? 😅
@@dcozziejay6028hey! How are you doing now? I feel same
@@Anupriya15209still kicking. Still suffering. Same old same old such is life 😅
I am going through the same it happened with me when I stick to something like my exams is nearer and am trying to study and even this thought give me anxiety 😅and my heart start to palpitate.😢and this Feeling make me anxious and I stopped studying
I get them daily so cheers
I’ve been having this every night. I’m scared I have something deeper than just palpitations. I don’t feel like I have anxiety I don’t really drink caffeine and I’m underage so I don’t drink or smoke. I want to know why my heart is messed up
Yea I had to quit my job and school back in February of 2022 because my heart wouldn’t stop pounding hard all day.
Do you always feel it all day when you move it speeds up. Pounds hard ypu feel it in your nose and feel fatigued
@@jfresh6059 Yup, eating frequent meals with carbs/ fat and protein has helped
@Jared K - Primal Health been going through this over a year suck sometimes
@Musika_Freedomeditation I had one and funny enough I think it was the cause
Are u okay now?My heart and neck pounds all day dnt know what to do.. Dctr prescribed some medicine but not helping me.
I get this after I drink coffee. The weird thing is that I have always drank coffee! But if I don't drink coffee, I get a damn headache! I've been tested to see if I have something wrong with my heart and it looks OK, but I have to go see a specialist since it was a quick test, but I've gotten tested a few times with those probes and all the that. Also I was working out once (cardio) and my heart rated went up very high and wouldn't go down after like 10 minutes. I panicked and went to urgent care. But I checked out OK. Maybe it's stress too from the working a lot (50 + hours a week and 6 days 😅).
Coffee is a stimulant, so the potential is there for some people to have heart palpitations. Drink decaf if you’re truly bothered by them. The headache is a normal withdrawal symptom and will eventually go away.
Number one reason for palpitations in women is low Estrogen. How sad that this isn't even mentioned.
I am 20years. I first experience dizziness 6 years ago (I was 14yrs old) after getting tired from riding a bike to long distance. Since that time I've been experiencing dizziness till today whenever I do something tedious.
Currently, it has worsen. I am experiencing palpitations, shortness of breath, chest pains and dizziness. I sent it to some nearby clinic, they did some test with my blood sample and told me it's ulcer and gave me some drugs but it didn't work. So I sent it to a different doctor and he said I should go and do echocardiogram (scan) but because of the price I haven't done it yet.
Please is there anyone with some idea about my condition, hope I won't die?
Honestly I'd ask reddit. There's a few subreddits where doctors will give out advice. It's worth a shot, hope you feel better soon ❤
See another dr
I felt it too promise.everytime i di something i feel dizzy or headeach i dont know then my hart starting palfitate. I feel tired of this
You’ll be fine brother don’t worry. Just make sure to follow it up with another doctor. I’m 20 years of age and having almost all your symptoms. I’ve done all the tests for the heart including echocardiogram and they all came normal. They say it’s anxiety but idk
Anxiety?
Best explanation
I keep having paplations panic attacks heaviness in chest
I got heart palpitations for 1 second is this normal.
yes i have the same
I've been waking up all the time with it and blow out through closed mouth and it stops
My daughter Lori was 2 and passed away from a Medulloblastoma . It was in 1981.
A commercial befor the palpitations one came on was about these tumors n st. Jude hospital 😩
I know it’s been a while but I’m so sorry for your loss and hope you healed ❤️
I have a fast heartbeat, especially after smoking. I had an Echo, an ECG, and tests, everything is fine, but the issue is worrying me. I hope anyone who knows why will tell me please.
STOP SMOKING!!!
Its not stress or anxiety the doctors are over worked we have to be our own doctors today and ask them for certsin tests trust in ur gut.
80 mg propanol is helping with this I'm already on 20mg escatralopram 425mg quetiapine mostly when lying down I get that jump action hearts stopping never had it before COVID jab
Does anyone else ever experience a pins and needles feeling in the chest? Almost like a painless electrical thing? I have anxiety so I know this can be a cause but just curious if anyone else has experienced that?
I had the same symptoms, when I consult with a doctor my ECG is normal and he said it may cause gastric care and suggested some gastric pills. After a week I had the same feeling.
@@sreesivam147 good to know . Mine came and went. Same thing though- had an ecg done and it was normal. So I’m guessing it was anxiety related (big surprised right lol) . How’s your recovery process been?
Subject is good. What if palpitation comes for 40 or 50 minutes duration. Not clarified this basic question here.
Useless coments. Waste of time reading.
I experienced it yesterday and was immediately taken to emergency..where I took one hour to recover😢😢😢
After covid I'm experiencing heart palpitations,dizziness, breathless feeling, numbness left side, fatigue... Every thing... I'm losing hope on life.. 😩 suffering from 2 years... When it will reduce? Using continuously medicine for iron, B12, multivitamin, anxiety.. But no use
Did u try exercise at least 30 min per day moderate intensity?
i know its soulution .
@@Dr.Constantine does moderate excercise can lower the tachycardia
@@FatimaMushtaq-wg3bg
Please tell me its solution, I am also suffering
go on a plant based diet for 3 months
Palpitations happen when you drink too much energy drink that has inositol, like Cobra, Black Mamba, Sting, and Hell. 😆
Experience palpition it raise then it slow down i collapse my head bump into the wall im conscious but i cant get my head up i can stand again but the palpitation gone after 1 hour
I have low platelets 25k and i feel what u said in the video are these two related?or should i be worried?
No, no direct correlation.
If im havein palpitation but no pain but i do get chest pain sometimes but not wan im palpitation losses for a few seconds
Thank you! I am sitting here after drinking 3 sodas and smoking weed all day everyday. About 2 gs a say. And I vape a TON. Heart has been acting weird lately. On amitriptyline and something called crestor? I’m 25 but if it’s from the caffeine, nicotine, and marijuana then that makes sense. Not gonna stop tho. It is what it is.
Depends on how long and of a comfortable health you want to live in, if you don't care much then enjoy your routine 🤷🏻♀️
Ya think? Good luck with that
mine i think its caused by alcohol and mrijuana. and it always happens in the morning. till 11am after that it never happens
Same. To combat it I eat healthier and exercise way more. I run with my dogs more often. Now I rarely ever get any issues, and I still smoke weed heavy and drink a bit.
@@tothedregsofficial887 yep! I’ve improved. Diet has soooo so much to do with everything
My heart palpitations are sudden and never more than 30 seconds hopefully that means nothing bad going on
You should visit a doctor just to be more sure about your situation
I had a heart monitor on for thirty days, had 7 different types of arrhythmia episodes, the Cardiologist said my heart is PERFECT. WTF
Whenever i take tea with suger ii get palpitations i dont know what is happening to me
Is this the same as "sharp pains" in my heart?
No, sharp pains usually not caused by heart.
My mom having palpitations while sleeping alternately.I have done so many tests everything is normal but the palpitations are still coming what can I doo
During sleeping how measure palpitations? I mean how you presumed that she has palpitations during sleeping?
I’ve had this all day today but I also don’t have $1 in my bank account and trying to get my mind back. Maybe it’s stress
I have had 30 hart palpitations a day for like two months now. Doctor says its anxiety and stress and fear. Idk tho
Im on the same boat as you! Im so worried rn
Me too. Is it the vaccine?
@@joshuassajjabbi8396 i didnt take the vaccine. I spoke to a naturalist and she checked me out. She said i lack potasium. She gave me natural herb pills for anxiety and some vitamine pills aswell. I couldnt sleep but im feeling a little better. I now get like ten palpitations but this time i feel it in my head at the same time as my palpitations. I was also getting alot od sleep paralysis its demonic. I stopped watching porn stopped smoking cigs stopped drinking beer stopped worrying so much about money and i just started reading my bible and going to church for some miracle healing from the Lord. Doctors keep saying its just anxiety n stress. I think its the devil at this point man.
@@joshuassajjabbi8396 go to a christian church!! Ask them to pray over you to put hands on you and to pray to Jesus to help you!! Go! Seek him. Go. I find hope in him even if im going through this. If you have a friend or auntie who invited you to church, go. Just go.
@@user-NofaceNocase I spoke to a naturalist and she checked me out. She said i lack potasium. She gave me natural herb pills for anxiety and some vitamine pills aswell. I couldnt sleep but im feeling a little better. I now get like ten palpitations but this time i feel it in my head at the same time as my palpitations. I was also getting alot od sleep paralysis its demonic. I stopped watching porn stopped smoking cigs stopped drinking beer stopped worrying so much about money and i just started reading my bible and going to church for some miracle healing from the Lord. Doctors keep saying its just anxiety n stress. I think its the devil at this point man.
Mam
Mujhe ye video hindi mein chahaye
I felt my heart start vibrate for 2 seconds.is it serious ???reply me
Irregular heartbeats can cause a fluttering sensation. If you have no other symptoms, it’s probably benign. If you’re concerned then talk to your doctor.
@@blueberrycobbler 👍👍
It is heart warming to hear silence again without sound disturbance, all thanks to Dr Madida on CZcams for his treatment.
I just feel my whole chest move because of my heart wtf
among youngs….who the youngs
Why all comments r patients… go see GP
Been there done that, EKG’s, heart monitor, MRI. Doctors can’t figure out the cause of pounding heart/ palpitations
@@Jaredkprimalhealth so you decided to become a doctor😭 from youtube
@@Joeythegoats yep nigga
@@Jaredkprimalhealth It could be stress and anxiety maybe?
@@raithryn6427 95% sure it was because of the keto diet I was on
Every now and then (days, usually), while laying on bed, I get one sudden stronger louder heartbeat. Never happened twice a day.
Am i okay ?
Same
Same here i went to ER, they ran some tests and they told me i was fine. But i get these constantly
@@abdirizakmajabe3858what is the cause of this , my heart rate jaut starts to go up
I experience it from 2 years,it may happens when sleeping, walking,or sitting but in recent days it killing me with fear and sudden weakness,I tested ECG all is ok ,but why it happens please tell me if someone know it
@@rameshg9210 have you also digestion related problems and chest paim
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Ill share my experiences, ive struggled for my whole life with this, and 100 percent its psychosomatic.
Ive been in life threatening situations, ie, a car accident. and it didnt come to mind. I felt good afterwards, TILL I THOUGHT OF MY ANXIETY MEDs. Then it started
So if i dont think of it, im fine. Took 12 years to solve that myself
This is me right now
Terrible narration and spelling.