WHY You Can't Focus And LIVE in the PRESENT Moment

WHY You Can't Focus And LIVE in the PRESENT Moment
Get our FREE Mind Body Spirit Tool: linke.to/mbs
Watch the full episode: • Self Awareness is the ...
This clip is from this interview episode about "Self-Awareness is the KEY to Self Mastery with John Britton"
❤️ Enjoyed this video? Subscribe to our channel and hit the notification bell to never miss a new video! / @therealshowwithsifuslim
In this episode, Sifu Slim is joined by John Britton, he is a life coach and mentor who coach people through processes of change - professional and personal. He focus on clarity, calmness-of mind and refining passion and purpose.
In this clip, we discuss:
- Living in the present moment
- Focus
- Slow living
- And more
--------
About Sifu Slim:
NSCA-CPT. Professional Speaker; Wellness Coach; Researcher; Author; Fitness Leader. All done with empathetic awareness, Lectures/Interviews can be done in English, Spanish, or French.
He has been a business traveler since working on the Paris Stock Exchange in 1983. He and his friends used to run through the streets of Paris and do push-ups and calisthenics under the outline of the Eiffel Tower and, in the summer time, jump right in the fountains at Trocadero to cool off. “We weren’t the only ones ‘les guardiens’ were after…” he confesses.
His European roots are important in his ethic of seeking the slower, old-school ethic. “When I look at my family’s home villages in Germany, Ireland, and Alsace-Lorraine, I see how people are still connected to the land. This is important in grounding ourselves, literally, spiritually, and emotionally. Being in the earth, touching it, working with plants and animals, being in nature-all of this is import for the natural order of things.”
As a young man, Sifu was also into resistance training with weights and machines three to four times per week, but, in his early 30s, realized that it wasn’t the way to continue for his lifetime practice. Too much sluggishness, joint pain, and muscle soreness. It also negatively impacted his practice of other sports like golf and tennis.
Learn more: sifuslim.com/coaching/
Stay Connected! 🔗
✩ Website: sifuslim.com
✩ Facebook: / sifu.slim
✩ Twitter: / sifuslim
📚 Find our books on Amazon:
✩The Aging Athlete Book amzn.to/3IaKRIa
✩Sedentary Nation Paperback Book amzn.to/41BiGcn
✩Sedentary Nation Kindle Version amzn.to/41uhpUk
#howtofocus #presentmoment #focus
Disclaimer: The information contained on this CZcams Channel and the resources available for download/viewing through this CZcams Channel are for educational and informational purposes only.​

[@mrscpc1918]

One thing I would comment on so many videos is to SORT OUT THE AUDIO. Think of the listener, make an effort to get it right.

[@mikebuckner2663]

momotoous

[@hmbdata]

Huh?

[@elizabethk3238]

The visual is terrible...the audio beyond hope!

[@kingarthurusatenniscoach1415]

restaurants are poor quality, and alcohol is a poison

[@SmooveBee1]

Dull ... dull ... dull ... and what is the subject .... the breakdown, medicine, biochemistry, chicken eggs hatching ... wtf.

[@therealshowwithsifuslim]

Thanks for your comments. I agree. Working on it.