5 healthy habits you need for your morning routine ✨

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  • čas přidán 9. 04. 2023

Komentáře • 185

  • @R_A20243
    @R_A20243 Před 10 měsíci +361

    “Get sunlight instead of scrolling three your phone.” When I wake up there is no sunlight.

    • @randomglow4007
      @randomglow4007 Před 7 měsíci +2

      😂😂

    • @its.sxnshine
      @its.sxnshine Před 7 měsíci +12

      Sameeee! Like rn there is no sunlight only darkness

    • @denaenaeee
      @denaenaeee Před 6 měsíci +5

      Same. It makes my mornings hard.

    • @fiszicx
      @fiszicx Před 6 měsíci +2

      cuz its like winter now@@denaenaeee

    • @MithMathy
      @MithMathy Před 5 měsíci +1

      I use a sunlight type lamp in the winter. I have both a light wake up alarm thing and a happy lamp thing from verilux for SAD. Those definitely helps me on those dark mornings

  • @JazzySaint
    @JazzySaint Před rokem +200

    Hydrating first thing in the morning has made me feel SO much better in the morning!! I started doing that because of Lena! 😊

    • @Tocawaffless
      @Tocawaffless Před 10 měsíci +11

      DONT DO IT YOU ARE DRINKING THE BACTERIA FROM YOUR MOUTH WHEN YOU WERE SLEEP BRUSH YOUR TEETH FIRST!!

    • @doublenisa
      @doublenisa Před 10 měsíci

      Me too ❤

    • @lisethsalguero4622
      @lisethsalguero4622 Před 7 měsíci +1

      ​@@Tocawafflessthat's what I'm wondering! Isn't it not a good idea cuz of the bacteria? But also I feel like drinking water right when I wake would help to wake me up, sounds refreshing. I don't know what to do lol

    • @phantomlegs
      @phantomlegs Před 6 měsíci +1

      Yay. Better to start somewhere. Whereas no drinking water was before. Next step be different. Plus some cultures say good enzymes are in the mouth in the morning.
      Depends where you are from. That is okay to do what you want. Especially if you see a benefit.

    • @juliamay2156
      @juliamay2156 Před 5 měsíci +3

      Drinking first thing when you wake up isn’t that great. You should wait at LEAST a few minutes. Your body has to wake up. Take one sip as soon as you wake up, but don’t chug a whole glass the second you wake up.

  • @AleighateandleftNOcrumbs
    @AleighateandleftNOcrumbs Před 25 dny +6

    Even the cat is being healthier than me 😭

  • @user-eb9mo3db8x
    @user-eb9mo3db8x Před 9 měsíci +45

    *When there is no sunshine when you wake up*

  • @blala585
    @blala585 Před 10 měsíci +10

    Drink water only after you’ve brushed your teeth, and make your bed only after opening the window and airing out the bedroom

  • @user-sf7io9od7t
    @user-sf7io9od7t Před 2 měsíci +8

    Ramadan Mubarak everyone ❤

  • @dwollsx
    @dwollsx Před měsícem +1

    *meanwhile me watching this at **11:34** still in bed*

  • @Kikithesagittarius
    @Kikithesagittarius Před 11 měsíci +13

    I want to start writing in a journal but I feel like i won’t be consistent enough lol

    • @LemonadeWithLemonsX
      @LemonadeWithLemonsX Před 11 měsíci +1

      Same

    • @BomimaaTS
      @BomimaaTS Před 4 měsíci +2

      Do it anyways. I keep one but I write in it once a week, or just forget about it, im not consistent with it at all.

    • @RileyLyric
      @RileyLyric Před 3 měsíci

      I have like 4 and then I would randomly remember and grab it and then realize the last time I touched it was 2 months ago 💀

  • @toffi6891
    @toffi6891 Před rokem +23

    Yes i can totally get sunshike when our weather in Germany would look that good at 6am😍💀

  • @morissaprice3997
    @morissaprice3997 Před 6 měsíci +2

    Your cat is so cute and so is your routine! ❤

  • @peytone1572
    @peytone1572 Před 4 měsíci +3

    I’m deciding to wake up at 5:30, it’s winter… there is no light. But I will wake up and eat breakfast and get ready for school. I’m trying to get my skin to stop breaking out so much, trying to cut out soda and stuff.

  • @arootahcoach
    @arootahcoach Před 5 měsíci +3

    Love this! Incorporating healthy habits into your daily routine boosts productivity and ensures success. 🙌

  • @everythingisalright6790
    @everythingisalright6790 Před 10 měsíci +7

    Praying to god is also very peaceful. You can find many things toward god.

    • @Mycopoks
      @Mycopoks Před 10 měsíci

      But how to start bevieving in god?

    • @everythingisalright6790
      @everythingisalright6790 Před 10 měsíci

      @@Mycopoks start by accepting god, and knowing he is there.

    • @ishita.ishu.p1303
      @ishita.ishu.p1303 Před 8 měsíci +1

      My faith is so shaky when it comes to god. I know there is a supreme power but I've learnt that it just hates me and wants the worst for me and I deserve to suffer for eternity because I'm the worst person. At this point I feel like I'm not at peace with god. I fight with him everyday. I wish he could take me out of this experiment.

    • @everythingisalright6790
      @everythingisalright6790 Před 8 měsíci

      @@ishita.ishu.p1303 no you do know that entity you are talking about is Satan. That’s why sometimes we struggle because Satan is there to tempt us, Satan wants us to fail, wants us to give up. God wants us to succeed, wants us to prevail, wants us to do our best everyday. Sometimes our prayers aren’t answered, or answered right away. It’s all in gods timing. It really is. Good things will come your way, just keep believing they will. Trust me. Also stay away of people in your life that will bring you down, that don’t want you to succeed, that want you to fail. Those people are the negative that you probably have in your life. Trust in god. Or try to start to at least. ❤️ you are truly a gift on this earth. God wouldn’t want it any other way. You wouldn’t be here if god didn’t have a plan for you. I love you and god does too.

    • @FlowerLeki
      @FlowerLeki Před 2 dny

      ​@ishita.ishu.p1303 I usually don't talk about "controversial" things on the internet but God doesn't hate any of us. Maybe our actions if we are evil, but he loves all of us. If you feel attacked by the universe that isn't God that's something evil. I hope you are doing better stranger I'll pray for you 🩷

  • @Godforbidtherockscryout
    @Godforbidtherockscryout Před rokem +185

    You can also read your Bible for a great start and peace first thing in the morning as well! ❤

    • @woww_w
      @woww_w Před rokem +9

      Okay!

    • @libxa
      @libxa Před rokem +10

      this is something I’ll try to stick to doing every morning!❤️

    • @not-a-ghost2206
      @not-a-ghost2206 Před 11 měsíci +37

      Not everyone is christian i recommend meditation

    • @Godforbidtherockscryout
      @Godforbidtherockscryout Před 11 měsíci

      @@not-a-ghost2206
      Yoga is a vice from the devil to trick you into empty your mind of the things of God.
      Doesn’t matter if you believe it or not, if your mind isn’t filled with scripture from the Bible, then it is filled with the evil spirit and things of the devil. ⬇️
      czcams.com/users/shortsaIIkCbP6twU?feature=share

    • @Godforbidtherockscryout
      @Godforbidtherockscryout Před 11 měsíci +10

      Also, meditation/yoga has been adapted from Christianity in the way that, Christian meditation means to think deeply on the word of God. However, worldly meditation’s goal is to empty the mind, and the Bible says if your mind is not filled with the Word of God, than it will be filled with evil things and spirits of the devil, which will result in things like depression, anxiety, and ultimately death, spiritually and physically.

  • @KreativeKidsTV
    @KreativeKidsTV Před 2 měsíci +1

    Cat is so cute

  • @lauralanthalasa7
    @lauralanthalasa7 Před 10 měsíci +9

    My healthy morning habits consist of waking up at 4:50 am and being out the door at 5 bc my 10h shift starts at 6 🙂

  • @Tuxmany2005
    @Tuxmany2005 Před 3 měsíci

    I can never leave like that

  • @watertrackerapp
    @watertrackerapp Před 15 dny

    great routine

  • @hanzoakuma7210
    @hanzoakuma7210 Před 4 měsíci

    hydrated and healthy 🌱 i love it i love your morning routine

  • @anadoncheamaet.2305
    @anadoncheamaet.2305 Před 2 měsíci +1

    What should I write in my journal in morning?

  • @Zytolow
    @Zytolow Před 9 měsíci +1

    one thing i hate abt these morning routines is when people fake sleep

  • @cielostack2698
    @cielostack2698 Před 10 měsíci +2

    Nah…you jump out of bed, put music on, get dressed for the gym, brush your teeth while you dance around the house and then head to the gym. I don’t need caffeine.

    • @randomglow4007
      @randomglow4007 Před 7 měsíci +1

      I would love to do this on day off days. Relaxing loving start😊

  • @Misokhaerin
    @Misokhaerin Před rokem +3

    Definitely will try these!

  • @anka270984
    @anka270984 Před 8 měsíci

    I feel so good now ♡

  • @lvlypastel_official
    @lvlypastel_official Před 2 měsíci

    *cries while fasting😭*

  • @justurlocalbesties
    @justurlocalbesties Před 5 dny

    “Get sunlight instead of scrolling on your phone.” *me casually nodding while scrolling on my phone at **6:30*

  • @montain_goat
    @montain_goat Před 10 měsíci +1

    Unreladed but i love your cat

  • @user-bf3cb3gm5i
    @user-bf3cb3gm5i Před 7 měsíci

    Love the beat

  • @paperbearyoutube
    @paperbearyoutube Před 11 měsíci +1

    Your channel is so amazing! A true inspiration! By far the best life-changing CZcamsr I’ve seen. Thank you for your wonderful videos, they’re super helpful!😍😊🌸✨

  • @DivaEagle77
    @DivaEagle77 Před 8 měsíci

    I’ve been struggling to drink my green powder, until I saw your video this morning. Use a frothed to fill blend the powder. Genius! I just ordered one on Amazon. Thanks for the tip!

  • @Iamshallan4629
    @Iamshallan4629 Před rokem +1

    I love this 😍😍

  • @Bookworm208
    @Bookworm208 Před 2 měsíci

    Here in Sharjah if you sleep till 7:00 even and look outside it is litterally already too bright for my eyes that early in the morning so I prefer to just relax is that time and let my eyes adjust before I fianally open the windows for the day

  • @friusmagnius6368
    @friusmagnius6368 Před 10 měsíci +4

    You need to ventilate the bed at least 15 min every day and then you can make the bed.

  • @christianaokon-ti2tw
    @christianaokon-ti2tw Před 2 měsíci +1

    Can someone please tell me the name of the song 😅 I really like it

  • @gptty
    @gptty Před 2 měsíci

    So important!

  • @alishamh
    @alishamh Před 8 měsíci +1

    I just want to say that if your mornings don't work like this (like mine), that's completely fine, and you don't think there is anything YOU can do to improve it. That's fine
    I sleep in until 9 most days, but I'm happy with that, and I can still have a very productive and happy day, and that's just how I am. Don't hurt yourself (mentally or physically) because you aren't like that influencer it that friend you are you, there is still a baby u inside. Don't hurt them😊

  • @meceneliving
    @meceneliving Před 5 měsíci

    Daily Reminder: Incorporate laughter into your day, whether it's through watching a comedy, sharing jokes, or engaging in activities that bring joy.

  • @adriannawest7715
    @adriannawest7715 Před 7 měsíci

    I have the exact same cat

  • @Frog_Lover9
    @Frog_Lover9 Před měsícem

    Mine!
    4:30- 4:40 wake up
    4:40- 5:00 get dressed
    5:00- 5:15 skincare
    5:15- 5:25 clean shoes
    5:25- 5:50 pack backpack
    5:50- 6:00 word work
    6:00- 6:10 homework
    6:10- 6:15 jewelry
    6:15- 6:25 hair
    6:25- 6:30 do bed
    6:30- 7:00 lotion/sunscreen
    7:00- 7:20 echo (school book)
    7:20- 7:30 breakfast
    7:30- 7:35 brush teeth
    7:35- 8:00 whatever I want

  • @JosieLuciow
    @JosieLuciow Před 4 měsíci

    When u wake up it’s around 5:45 and there’s no sunlight ha. But it’s still better than scrolling through your phone lol

  • @phantomlegs
    @phantomlegs Před 6 měsíci

    Big hugs

  • @Knowledge_wisdomwins
    @Knowledge_wisdomwins Před 9 měsíci +1

    This is Andrew Huberman’s morning routine. Great neuroscientist at Harvard.

  • @RileyLyric
    @RileyLyric Před 3 měsíci

    Whenever I don’t wake up to my alarm my mom comes in and turn on the light and it’s like staring and the freaking sun 💀💀

  • @user-dj9nf1ee9y
    @user-dj9nf1ee9y Před 11 měsíci

    I do all of these habits ! And i drink healthy drinks too, sometimes I take iced chai latte sugar free, or matcha latte, with a acai seed, blueberry honey yogurt bowl. You can do that !

  • @pearcheese455
    @pearcheese455 Před rokem +2

    I love you babe, happy Monday ❤❤😮

  • @watertrackerapp
    @watertrackerapp Před 15 dny

    👌👌👌💖

  • @Rosemary27666
    @Rosemary27666 Před 8 měsíci +1

    People what stayed in bed and are scrolling on their phone rn 😂
    👇🏼

  • @user-md2mx5bs4c
    @user-md2mx5bs4c Před 6 měsíci

    can u give an idea of greens?

  • @Umayma_13
    @Umayma_13 Před 6 měsíci

    Hi I’m new to this channel
    This is the very first short I’ve seen on this channel

  • @Livvyluvssanriox
    @Livvyluvssanriox Před 11 měsíci +3

    What’s the song called

  • @its.sxnshine
    @its.sxnshine Před 7 měsíci +1

    I'm going to drink water but it's still dark out so no sunlight for me

  • @lianab4642
    @lianab4642 Před rokem +1

    The fact I’m laying on your same exact pineapple squishmallo right now lol❤

  • @pooja1807patel
    @pooja1807patel Před 9 měsíci +2

    OK but what d fuck m I supposed to write daily😂I don't have that motivation

  • @jamesmaway3865
    @jamesmaway3865 Před 13 dny

    My weekend routine as a 11 year old
    9 wake up
    9:02make bed

  • @Hi-pm6yo
    @Hi-pm6yo Před 6 měsíci

    DAYLIGHT SAVINGS TIME RUINS THE SUNLIGHT ONE FOR ME 😭

  • @outofmymindwhim
    @outofmymindwhim Před 4 měsíci

    I have a cat that looks just like hers

  • @MM-tv5xv
    @MM-tv5xv Před rokem +1

    Pika is so big now girl ..where did the time go! 😭

  • @Slimeasmr705
    @Slimeasmr705 Před 2 měsíci

    Me scrolling rn I’m the morning……💀

  • @Creatives_25
    @Creatives_25 Před měsícem

    My Weekend Routine:
    1.8:30=Wake up
    2.8:31=Drink Water 💦
    3.8:32=Get out of bed
    4.8:33=Go on my phone
    5.8:34=Text my Friend
    6.8:35=Go down the Stairs
    7.8:36=Make a Breakfast
    8.8:37=Make a tea
    9.8:39=Eat and Drink it
    10.8:45=Do Skincare
    11.8:47=Brush my Teeth
    12.8:50=Make My Sisters Bed
    13.9:01=Drink water
    14.9:04=Go on My Phone 📞
    And yeah that’s not it but I can’t really remember❤️
    My School Routine:
    1.6:00=Wake up
    2.6:02=Drink water
    3.6:03=Get out off Bed
    4.6:04=Stretch Out
    5.6:06=Do my hair
    6.6:08=Get ready for School
    7.6:11=Go Down the Stairs
    8.6:12=Make a Breakfast
    9.6:13=Make a tea
    10.6:20=Drink and Eat it
    11.6:30=Do Skincare
    12.6:34=Brush my Teeth
    13.6:37=Pack my bag
    14.6:39=Get my coat on
    15.6:40=Get my Bag on
    16.6:42=Go to School
    Ok,ok,ok I get it that’s not the actual times I do it at I’m just doing a random guess I know the time I do it at kinda but like not really just don’t look at the time if you do…Nice just if you don’t do it at that time DONT look at the time look at the things that I do❤
    Please pin this took me forever thanks❤

  • @janopetrajannat713
    @janopetrajannat713 Před 2 měsíci

    Your cat❤

  • @meliameli3523
    @meliameli3523 Před rokem +6

    drink without brushing your teeth before beuuuh

    • @000sumi
      @000sumi Před 10 měsíci +2

      disgusting frl😭

  • @Shreejanraithulung
    @Shreejanraithulung Před 4 měsíci

    ❤❤❤❤

  • @Hayasaku-B2B
    @Hayasaku-B2B Před 6 měsíci

    I do the first one cuz I am always thirsty in the morning.

  • @Oakcitymedia
    @Oakcitymedia Před 4 měsíci

    Andrew huberman has all the secrets

  • @michellebelzowska6643
    @michellebelzowska6643 Před rokem +27

    Funny of you to assume I wake up for school after the sun is up...

    • @Kitxsu
      @Kitxsu Před 10 měsíci +3

      Same I am so sleep deprived, I question my sanity too much 😭

  • @shantalakrishna5100
    @shantalakrishna5100 Před 3 měsíci

    I wake at 5 still no sun 😂

  • @CreamPuffTheOne
    @CreamPuffTheOne Před 9 měsíci

    Girl has the same bottle as me😂

  • @prashant7965
    @prashant7965 Před 3 měsíci

    song?

  • @giftedintrovert
    @giftedintrovert Před rokem

    I hate making my bed lol

  • @Panchita1
    @Panchita1 Před rokem

    Can you tell me the name of your water machine ?

  • @marisolsoprano
    @marisolsoprano Před 9 měsíci

    I can't get sunlight as I wake up at 3:30 in the morning 😅

  • @Weirdo-hehe
    @Weirdo-hehe Před 8 měsíci

    “Sunlight instead of your phone”
    Me: 1 I have an iPad so HAH 2 there isn’t any sunlight at 5:30 3 I just wanna 😊

  • @BTSARMY-dj7in
    @BTSARMY-dj7in Před rokem +3

    Hiii❤

  • @Pinkfluffyunicornslover
    @Pinkfluffyunicornslover Před rokem +2

    NO BRUSHING TEETH

  • @diamanchanda2742
    @diamanchanda2742 Před 10 měsíci

    bro- i've seen many of these videos but i never seem to follow the.

  • @FloofyPirate
    @FloofyPirate Před 10 měsíci

    When I wake up the sun's not out for another hour

  • @syifaanandaa5903
    @syifaanandaa5903 Před rokem

    What do you do with journaling?

    • @Midnights_13.
      @Midnights_13. Před 11 měsíci +1

      Write some of your plans
      Your favorite adventures that you had
      Write a paragraph of whatever you like

  • @user-ch5lm7lq5t
    @user-ch5lm7lq5t Před 9 měsíci

    But when I drink the first thing after waking up the water tastes weird...

  • @pearcheese455
    @pearcheese455 Před rokem

    Princess, what's your kitty's name? ,I love you very much🐈🐈❤❤

  • @Lifewith_charlotte_
    @Lifewith_charlotte_ Před 4 měsíci

    Drinking water 1st thing in the morning makes me wanna throw up. So I just eat then hydrate throughout the day

  • @Panchita1
    @Panchita1 Před rokem

  • @randomvlogs1047
    @randomvlogs1047 Před 6 měsíci

    Song?

  • @priyadarshi5185
    @priyadarshi5185 Před rokem

    For us who is preparing for competitive exam , it is not a good routine 😢

  • @AKAVANISHX
    @AKAVANISHX Před rokem +2

    Yes, but I have to clean my entire house and have 0 time to relax in the morning😭😭

  • @Allison_Marie09
    @Allison_Marie09 Před 5 měsíci

    And pray

  • @faitavec_amour
    @faitavec_amour Před 6 měsíci

    Like❤ for your cat 😅😻

  • @teresasotelo7778
    @teresasotelo7778 Před 6 měsíci

    What greens

  • @YelenaMagatovsky
    @YelenaMagatovsky Před 11 měsíci

    Aw queen I loved seeing your Jesus Calling devotional on your desk. You inspire me in more ways than one

  • @moew0_cat
    @moew0_cat Před rokem +1

    ⚠️Warnig⚠️ his moring routine is for weekends not for shcool days

  • @snicole24
    @snicole24 Před 9 měsíci +1

    i cant get sunlight- i wake up at 3:15 😂

  • @selene3alsh1
    @selene3alsh1 Před 10 měsíci

    Bruh I can’t get sunlight

  • @Robloxgirl_Edits.
    @Robloxgirl_Edits. Před 2 měsíci

    Fasting people be like : 👁️👄👁️ am i a joke to you

  • @lwaziclivekunene4407
    @lwaziclivekunene4407 Před 4 měsíci

    Hi 😊

  • @ThebeanieBooclub198
    @ThebeanieBooclub198 Před rokem

    Not the third

  • @eamoncondon3816
    @eamoncondon3816 Před rokem

    🇮🇪✌🏻💜

  • @ErinThePsychicWitch
    @ErinThePsychicWitch Před rokem

    I’m nervous about your papers on the heater queen - what’s the deal?

  • @CaraLowbridge
    @CaraLowbridge Před 8 měsíci +1

    🫠

  • @HeyEveryoneHi
    @HeyEveryoneHi Před měsícem

    Journaling after waking up is ineffective

  • @user-tn2px4mz8s
    @user-tn2px4mz8s Před 7 měsíci

    Do you meditate?

  • @teetee-zq3og
    @teetee-zq3og Před 7 měsíci

    Drinking water like that gives u health problems I recommend taking it in smaller sips rather then a big gulps and to always sit down while drinking water