6am morning routine: life-changing healthy habits, tips to get up early, workout, & stay on track! 🌱

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  • čas přidán 28. 05. 2024
  • my 6am morning routine, healthy habits, & how to get out of your lazy era! Roborock is having a sale from 5/6 - 5/12! Get the Roborock Flexi Lite here: official store: bit.ly/3QsVjiq amazon store: amzn.to/4aZzMpL amzn.to/4aZzMpL ♡
    JOIN THE WAITLIST TO SECURE YOUR SPOT FOR THE DAY BY DAY JOURNAL 📝💌✨ limited spots available thedaybyday.co
    so excited for you guys to try my journal 🥹 youtube fam gets first access so sign up asap!
    follow me on insta: (if you a real one)
    @lenaliftsx
    how to start 2024 successfully to have the best year, have healthy habits, help you build discipline, be motivated, be productive, change your life, become your best self, and exit your lazy girl era!
    for business inquiries ONLY✨
    contact: lenalifts@select.co
    #productiveroutine #morningroutine #healthyhabits
    tags~
    2024 goals, how to exit your lazy era, how to exit lazy girl era, how to be productive, how to start the year, ultimate guide for 2024, how to have the best year, new years goals, motivation, ultimate guide to change your life, how to be healthy, how to get motivation, how to be productive, healthy habits, how to get motivation, trying healthy habits, how to change your life, how to get out of a slump, getting out of a slump, how to be confident, how to be that girl, how to be productive at home, how to become that girl, how to glo up, how to start working out, how to glow up, weekly reset, getting my life together, new year motivation, productive days in my life, that girl routine, living alone diaries, productive routine, my routine, 5am morning routine, productive morning routine, productive morning routine 5am, realistic morning routine, gym morning routine, getting out of a slump, how i get motivated, ultimate reset guide, ultimate reset routine, 2023 glo up, 2023 glow up aesthetic, 2023 bullet journal set up, workout motivation, workout with me, journaling, healthy habits, healthy morning routine, how to get out of a slump, getting out of a slump, reset routine, reset vlog, reset day in my life,, week of workouts, grwm gym, what i eat in a day healthy, resetting, reset sunday routine, reset morning routine, realistic routine, realistic day in my life, nyc apartment, nyc apartment tour, living in nyc, living alone, living alone in nyc, living alone diaries, weekly vlog, aesthetic routine, motivation tips, motivation hacks, healthy hacks
    timecodes:
    0:00 - intro
    0:11 - morning routine
    1:27 - chit chat
    2:56 - journal
    4:12 - workout with me
    4:55 - post workout smoothie
    5:44 - roborock
    6:44 - working at a cafe
    7:44 - cook dinner with me
    9:18 - how to be disciplined
    9:30 - why you should have a morning routine
    11:10 - the secret to sticking to any habit
    12:30 - follow the reward system
    13:18 - how to wake up early

Komentáře • 517

  • @lenalifts
    @lenalifts  Před 19 dny +85

    JOIN THE WAITLIST TO SECURE YOUR SPOT FOR THE DAY BY DAY JOURNAL 📝💌✨ limited spots available thedaybyday.co
    so excited for you guys to try my journal 🥹❤ youtube fam gets first access so sign up asap!

    • @Life_of_Hameeda
      @Life_of_Hameeda Před 19 dny +4

      I love your videos soo much ❤🎉

    • @Rubyxxx24
      @Rubyxxx24 Před 19 dny +2

      Omg I’ve joined! Lena you honestly dont know how proud and excited I am for you xxx Im really hoping to get one of the journals because im obsessed with it its so beautiful I also hope you have had the best week so far and that you know we are all soooo proud of you xxx lysm gurlll

    • @lenalifts
      @lenalifts  Před 18 dny +2

      @@Life_of_Hameeda I love and appreciate you for watching!! ❤

    • @lenalifts
      @lenalifts  Před 18 dny +3

      @@Rubyxxx24 AWW THANK YOU FOR JOINING AND SUPPORTING ❤❤ i hope you know how grateful i am for you and your support and i would never be here without you!

    • @Zainabakarim2010
      @Zainabakarim2010 Před 18 dny +1

      Thanks Lena ly❤️

  • @SajithaJ-yb6tl
    @SajithaJ-yb6tl Před 19 dny +197

    It's weird how i feel comfortable with you. Like i don't feel like you're my mentor rather i feel like you're my sister. Slay more

    • @rimben3099
      @rimben3099 Před 19 dny +10

      Me too and i had never felt that Before towards an influenceur

    • @lenalifts
      @lenalifts  Před 18 dny +34

      ugh you have no idea how much that means to me. you genuinely keep me motivated to continue posting especially when the days im questioning myself ❤❤ love and appreciate you more than words!!

    • @kazuhaxiao1551
      @kazuhaxiao1551 Před 18 dny +2

      Seriously! I always comment and I always feel free to comment about my day and my personal experience relating to the video and it's only lena's videos that provide this kind of comfort for me💞🧬

    • @Ww-el3io
      @Ww-el3io Před 17 dny +1

      ​@@lenalifts Aww you are SO sweet!❤❤❤

    • @brittanyhokin
      @brittanyhokin Před 14 dny +2

      Girly pop I love you so much you have no idea. Always motivating me when I get into funks and reminding me to stay disciplined in my self care routines 🫶 appreciate you so so so so much!

  • @charonbee7320
    @charonbee7320 Před 19 dny +25

    Listen...😊
    I'm in my mid-40s and I have to say that you are an inspiration and you are also relatable. Your content is always appreciated!
    Keep going girl! ❤

  • @MushyMango_
    @MushyMango_ Před 19 dny +76

    like my mom would say, your ticket to heaven is already bought and paid for. girl you are helping so may people ily!

    • @lenalifts
      @lenalifts  Před 18 dny +11

      amen to your mom i love that!! ❤ love and appreciate you thank you sm

    • @jasmooji
      @jasmooji Před 18 dny +1

  • @AzurePlaylists_
    @AzurePlaylists_ Před 19 dny +35

    The stairmaster is evil, I can barely do 5minutes on it. I’m glad you were real and showed you struggling. Also can we appreciate the fact Lena has left her OLD videos up, the ones of her dorm, and where she wasn’t that confident. It shows how realistic and real she is rather than other influencers who fake alot

    • @lenalifts
      @lenalifts  Před 18 dny +8

      EVIL HAHHAA why is that such facts. also a huge reason for the growth is because of amazing support from people like you so thank you ❤

    • @AzurePlaylists_
      @AzurePlaylists_ Před 18 dny +1

      @lenalifts We all adore you Lena, it's to the point where you aren't just a CZcamsr to us, you are our sister and we are always appreciating you.❤️‍🩹

  • @BellaDollStyle
    @BellaDollStyle Před 19 dny +35

    Wake up the fitness queen posted!!!!

    • @lenalifts
      @lenalifts  Před 19 dny +4

      Thank you for being early ily ❤

  • @savannahsikes4397
    @savannahsikes4397 Před 19 dny +42

    Wake up every body! The queen has posted!❤

  • @thehoogaspreader3251
    @thehoogaspreader3251 Před 19 dny +18

    i recommended your videos to some of my friends who were in the same situation as me ........and it was the best decision that i ever took cuz your way of motivating me is just so comforting and feels like a chit chat with an old bsf after a long busy day .............at these moments you are the light that guides us ❤

    • @lenalifts
      @lenalifts  Před 19 dny +5

      Aww thank you so much for the kind words you literally are the reason I feel motivation to post every week ❤ much love to you

  • @Aesthetique_me
    @Aesthetique_me Před 17 dny +12

    I'm actually shocked that Lina is not done with Queen of tears because I binged watched the life out of that K-Drama. Love you Lina 😍

  • @uc7a3uzcdc
    @uc7a3uzcdc Před 19 dny +7

    ur literally the only youtuber i ever watch like i just feel so comfortable with you idk how to explain it. i feel like your so unjudgmental and i love your personality, you seem like such a funny, bubbly and warm person to be around. istg whenever i see you uploaded a video, the way i RUN to play it ilysm :)))

    • @lenalifts
      @lenalifts  Před 18 dny +1

      well I hope you know how much that means to me wow your comment had me cheesing the most ugliest smile rn HAHA ❤❤ the feeling is so mutual and your love and positive energy radiates through the screen. much love!!!

  • @sugarcoatit1664
    @sugarcoatit1664 Před 8 dny +1

    Honestly I don’t know where I would be without that 1 2 3 method, I heard of it from this weird motivational thing and ever since I’ve used it for so many things. It’s seriously an amazing tactic to get myself to do things

  • @beangees1352
    @beangees1352 Před dnem

    This girl motivates me more than any creator I’ve even watched! I watch your vids literally all day when I need motivation. Keep doing what your doing girl!

  • @LindaThao
    @LindaThao Před 19 dny +10

    Lena you are so productive! I could never wake up at 6 💕😂🫶🏼

    • @lenalifts
      @lenalifts  Před 19 dny +4

      Girl nooo you don’t need to wake up at 6 to be productive!! 😂❤

  • @petrastilinski9718
    @petrastilinski9718 Před 17 dny +2

    I don’t think you realise how many people you inspire everyday! ❤

  • @MamaSwole
    @MamaSwole Před 19 dny +24

    Your videos are so aesthetically pleasing, it inspires me to get my life together lol Ily Lena!!

    • @lenalifts
      @lenalifts  Před 19 dny +2

      That is the best compliment ever thank you so much queen and you motivate me to do the same❤

  • @gankalsallyka
    @gankalsallyka Před 14 dny +2

    I feel like Lena and I are friends and we haven't even met

  • @nikitakween338
    @nikitakween338 Před 19 dny +3

    The TIMING of it all!! I have just finished my daily planner and your day-by-day planner looks PERFECT!! This is such a sign❤❤ I'm so proud of you Lena this is big and wonderful!✨🌷

    • @lenalifts
      @lenalifts  Před 18 dny

      ahhh we love the timing ❤ thank you so much for the support beautiful you mean the world!!!

  • @adrirodrip
    @adrirodrip Před 19 dny +4

    this journal looks adhd friendly and i'm here for it!!!🥰

    • @lenalifts
      @lenalifts  Před 18 dny

      YES I REALLY TRIED ❤ as someone who struggles with a lot of symptoms of adhd (havent been officially diagnosed) I really needed the journal to be simple to follow. much love to you!!

  • @Aesthetique_me
    @Aesthetique_me Před 19 dny +5

    I am studying and writing my assignments and Lena is literally keeping me company and encouraging me to not give up. Love you ❤️and Thank you so much for being alive 💋

    • @lenalifts
      @lenalifts  Před 19 dny +1

      I am so proud of you for working hard keep it up ❤❤❤

    • @Aesthetique_me
      @Aesthetique_me Před 19 dny

      @@lenalifts 너 정말 멋지다❤️❤️❤️

  • @user-sp6qx1ec4b
    @user-sp6qx1ec4b Před 6 dny

    Lena, I love how you are so helpful and now that I'm out of school for the summer I can now try to make my first ✨FIRST MORNING ROUTINE ✨. Don't forget to ✨Slay All Day ✨!

  • @onthevrj
    @onthevrj Před 18 dny +2

    i’m literally so obsessed with your content xx

  • @Queeneshascott
    @Queeneshascott Před 19 dny +1

    These videos always help me either start the week off right or finish it out strong!! 💪🏽

  • @katarzynakuczmaszewska5583

    Literally watching your videos is part of my routine now ITS JUST SO MOTIVATING GIRLL ILY😘

  • @krishnadeekshitha
    @krishnadeekshitha Před 17 dny +1

    You're videos are the only way of motivation for me....I love the way you are so consistent motivated and positive about things❤

  • @destinylewis2029
    @destinylewis2029 Před 19 dny +1

    I love the prayers in the morning definitely is so peaceful and love the vlog ❤love you Lena

  • @HannaBokun
    @HannaBokun Před 16 hodinami

    I LOVE this routine💗

  • @selin3282
    @selin3282 Před 4 dny

    i love your channel and loved this video, such a vibe!!

  • @janetgunawan
    @janetgunawan Před 19 dny +1

    so excited for your journal!! ❤

  • @user-vw9df9mk2f
    @user-vw9df9mk2f Před 19 dny +1

    you are such an inspiration Lena !

  • @camera0bsessedx
    @camera0bsessedx Před 18 dny

    so proud of you lena!!! so excited for the journal to launch, look at you go girl!

  • @ToldByBri
    @ToldByBri Před 19 dny +1

    Just signed up for your journal waitlist. So excited for you! ❤

  • @PhoebeRainbowLee
    @PhoebeRainbowLee Před 19 dny

    Just joined the waitlist!! I NEEDDD ❤️❤️

  • @isabellaespino5833
    @isabellaespino5833 Před 7 dny

    you have made me get back on track and i really thank you! I love your vlogs, they´re so fun and genuine. Keep it up girly! ❤

  • @stephaniecastro984
    @stephaniecastro984 Před 19 dny +2

    I can’t wait for your journals to become available so I can buy them as gifts for everyone. The ladies in my Bible study group would love them!! 🤩

    • @lenalifts
      @lenalifts  Před 17 dny

      aww you are so sweet! God bless you and your ladies bible group I love that!!

  • @isthataz
    @isthataz Před 19 dny +3

    You inspire me to become a better person and be more productive . Thank you for your videos .

    • @lenalifts
      @lenalifts  Před 19 dny +1

      I am so honored because you do the same for me trust me thank you so much for watching❤

  • @m8578
    @m8578 Před 10 dny

    You are truly so relatable! And you actually motivate me, every time I feel a little slump coming I immediately search for your vids. Love you!!

  • @MoniqueMartinez-yk7cs
    @MoniqueMartinez-yk7cs Před 14 dny

    Omg I need this journal!!!!

  • @Gabbycordero26
    @Gabbycordero26 Před 19 dny +2

    Thanks for the girl time Leena. I have been back in my productive era lately thanks for the push and making it less of a lonely road. So excited for the journal!!!! Xoxo

    • @lenalifts
      @lenalifts  Před 18 dny +1

      thank you for being here and motivating me too! we're on this journey together much love ❤

  • @theyluvhiroko
    @theyluvhiroko Před 19 dny

    Lena your videos are so motivating. Youre becoming one of my favorite comfort youtubers. ❤❤

  • @ArielleObando-yq6hz
    @ArielleObando-yq6hz Před 19 dny

    So aesthetic! Love your channel lena! I always feel ,so,motivated afterward

  • @tkxxxx
    @tkxxxx Před 9 dny

    thank you lena :) love the h2h talk portion haha, all the best!

  • @galpalrachelgreen4347

    Sis I always watch your videos in the morning while I journal because your such a positive motivational energy to listen to🫶✨🩷

  • @emibeann
    @emibeann Před 19 dny

    SO excited for that journal to come out!! 🎉

  • @richa_anurag
    @richa_anurag Před 19 dny +1

    MY QUEEN COMING THROUGH WITH THE CONTENT BB!!! Lena you get me through life, ily!

    • @lenalifts
      @lenalifts  Před 19 dny +1

      YOU GOT ME THROUGH MINE GIRL TRUST ❤❤❤ ily

  • @MorganMillar
    @MorganMillar Před 18 dny +2

    i love seeing you grow closer to the Lord 🫶🏼

    • @lolitazavala1879
      @lolitazavala1879 Před 16 dny +1

      Right? Love seeing young people grow close to God as well 😊

  • @KHLOe482
    @KHLOe482 Před 19 dny +1

    Omg I love your energy🙈🥰

  • @forevermoresft
    @forevermoresft Před 19 dny

    Lena’s videos always motivate me!! Best girl ever ❤❤

  • @albykrishna
    @albykrishna Před 17 dny

    The one place i dont need subtitles and where i feel comfortable, thank you lena ❤❤

  • @msheavens_
    @msheavens_ Před 19 dny

    Literally just finished watching the entire vlog thank you for posting Queen❤🎀

  • @user-oi3yn9tk7o
    @user-oi3yn9tk7o Před 19 dny

    I'm always so happy to see that you have posted, fr my favorite thing!💗

  • @savannahanguiano585
    @savannahanguiano585 Před 19 dny

    I truly look forward to watching your videos 🥺

  • @julissa5310
    @julissa5310 Před 18 dny

    I love watching your videos after a long day of work ☺️💛 I love your vibe and how motivating you are !

  • @juligamineofficial734
    @juligamineofficial734 Před 14 dny

    The journal looks beautiful

  • @user-uz9hb7de1u
    @user-uz9hb7de1u Před 18 dny

    Gotta love it when our queen posts!!! ❤
    I just got on the waitlist for your journal and I can’t wait!!! I love journaling and can’t wait to see what you put together. Love u Lena 💕

  • @samybotina6507
    @samybotina6507 Před 15 dny

    Love you queen, your videos have changed my life, really. Please keep giving us your amazing energy and advices, thank you so much ❤

  • @luluognam
    @luluognam Před 14 dny

    Lena is just the best motivator❤❤

  • @theogcyndol
    @theogcyndol Před 18 dny

    I just joined the wait list and I’m pumped!!! ❤

  • @meghnaachanda535
    @meghnaachanda535 Před 19 dny

    you inspire me so much lena. im personally struggling with morning routine lately and because of my exams i have to like pull all nighters but trust me you are like my elder sister and i promise u ill be having a proper routine and your words, these videos will keep on playing on loop in my mind. already registered on the waitlist and im so excitedd. wish u all the luck and success lena love you so so much❤

  • @jasminezavala6622
    @jasminezavala6622 Před 19 dny

    Love to see you grow! ❤

  • @kajalsindhu06
    @kajalsindhu06 Před 19 dny

    So inspirational 🌼🩷waiting for your vlogs✨

  • @taishunnahill3354
    @taishunnahill3354 Před 15 dny

    I’m so proud of you Lena for everything your teaching us you inspire all of to become the better version of ourself thank you . ❤️

  • @JackieNicole44
    @JackieNicole44 Před 17 dny

    Another great one girl💕

  • @JacquelineM8
    @JacquelineM8 Před 18 dny

    I’ve been waiting for your journal!!!!!!! YAYYY

  • @amoumazzz
    @amoumazzz Před 19 dny

    Lena u don’t know how much I love u 💓

  • @Kpop-fandom-0407
    @Kpop-fandom-0407 Před 19 dny +2

    Leena your videos always have to motivate us

    • @lenalifts
      @lenalifts  Před 19 dny

      And you’re always here early to motivate me to continue posting so thank you so much❤

  • @yahvi12
    @yahvi12 Před 19 dny

    yay, my favourite has posted!!!!! im so excited. now i could finally pull over a blanket and not worry about anything till the video finishes. yayyyyyyy

  • @michaelperfect
    @michaelperfect Před 19 dny

    Getting inspiration from this ! ✨ I’m so excited when you upload 😊

  • @patrickmuragu5730
    @patrickmuragu5730 Před 19 dny

    Thank you lena for everything you do your blessed 🤗

  • @joellesmith3657
    @joellesmith3657 Před 19 dny

    Yesss girl! Just joined the journal waitlist. Can’t wait! Great video this week ❤ After I watch your videos I am always so productive! ilysm!

  • @forevermoresft
    @forevermoresft Před 19 dny +1

    SO EXCITED ABOUT THE JOURNAL OMG!!!

  • @gabisky5995
    @gabisky5995 Před 19 dny

    yayyy a new videooooo - i'm obsessed with your contenttt

  • @kurikostoddard4913
    @kurikostoddard4913 Před 19 dny

    Just joined the wait-list! So excited for this, your videos have helped my self improvement journey SO much and I can't wait to see the journal!

  • @Kaykay_1222
    @Kaykay_1222 Před 19 dny

    Hey you have been motivating me to be consistent on CZcams thank youu!❤

  • @pixielixie11
    @pixielixie11 Před 19 dny

    yesssss the journal is coming outttt I'm so proud of you lena 🥹🥹🥰🥰
    and thank you for another fab video babe x love you

  • @AlineNoelmaGustavo
    @AlineNoelmaGustavo Před 19 dny

    The queen posted video❤️🥰

  • @sociallyeylen
    @sociallyeylen Před 18 dny

    Love this video! I can’t wait for the journal to launch 🚀 hopefully I can get one ❤

  • @sisoykaty
    @sisoykaty Před 19 dny

    You’re such a big inspiration❤

  • @Mrs.SourPatch
    @Mrs.SourPatch Před 18 dny

    Super excited for your journal! Can’t wait. You’re just an inspirational person. ❤

  • @prettypoetic
    @prettypoetic Před 19 dny

    Yay! Congratulations on your journal :) On the waitlist :)

  • @lindaw3437
    @lindaw3437 Před 19 dny +1

    I love your videos Lena they are so inspiring and motivating!! 💖

  • @mayahelwig5301
    @mayahelwig5301 Před 19 dny

    i literally love your videos they make me productive

  • @IlianaS-im2hx
    @IlianaS-im2hx Před 19 dny

    i can’t wait to start working out this summer!!!! thanks lena

  • @lebomahlalela8109
    @lebomahlalela8109 Před dnem

    When I saw you listen to that morning prayer affirmation I immediately Subbed! I listen to the same one every morning haha its great!

  • @sanctuarykim
    @sanctuarykim Před 15 dny

    I had so much outdoor work this weekend that I really wasn't feeling the vibe to work out but the moment you came on the screen working out, I paused and hit the gym. THANK YOU

  • @delulu02
    @delulu02 Před 18 dny

    girl you are so motivating love yaa❤❤❤

  • @sanzidayeasmin2577
    @sanzidayeasmin2577 Před 19 dny

    You're so hardworking Lenaa, Love your videos so much ur soooooo talented girlie

  • @JG-rq6lx
    @JG-rq6lx Před 15 dny +1

    Gurl i cannot wait for ur next vids that keep me motivated ❤ ur amazing keep it up u slay❤

  • @glendahernandez9076
    @glendahernandez9076 Před 19 dny +2

    Congratulations on your Journal 👏🏼♥️ we love you, Lena 🗣♥️

    • @lenalifts
      @lenalifts  Před 19 dny +1

      Thank you so much beautiful I wouldn’t be here without you❤

  • @RanziYasasvi
    @RanziYasasvi Před 18 dny

    Our motivation to stay healthy & productive. Love you Queen B Lena my fav CZcamsr ❤

  • @kganyalouisa2442
    @kganyalouisa2442 Před 18 dny +1

    you are truely the BEST CZcamsR. YOU ARE ALWAYS SERVING. I LOVE YOU🤍🤍🤍 May God bless you

  • @miiabugg
    @miiabugg Před 19 dny

    I love you Lena and your videos. They’ve saved me 🙏💕💕💕

  • @hashmiballem
    @hashmiballem Před 19 dny

    I'M SO PROUD OF YOU LENA!!!

    • @lenalifts
      @lenalifts  Před 19 dny

      AWW THANK YOU SM BEAUTIFUL SAME TO YOU ❤

  • @nisharaj_0412
    @nisharaj_0412 Před 17 dny

    Love you lena ❤

  • @azucenacontreras6756
    @azucenacontreras6756 Před 19 dny

    Lena is the best youtuber ever !! 🤍 so excited to use your new journal girl 🥳💖

  • @Oma_hh_
    @Oma_hh_ Před 12 dny

    Lena’s videos are sooo entertaining ❤❤❤I feel sad when it’s about to end 😊😊😊

  • @sylviefelton9326
    @sylviefelton9326 Před 18 dny

    I'm obsessed with your channel! Thanks so much for the morning routine advice girl! I always struggle in the mornings lol 🩷🫶🏻

  • @Jaxsquillace
    @Jaxsquillace Před 19 dny

    I LOVE UR VIDS!!!

  • @dionneslife808
    @dionneslife808 Před 19 dny +1

    First let me say you are a pro on the stair master!!! That machine intimidates me so bad🥴 I adore your videos and I find it so cool how you practice self care naturally with working out and eating healthy and drinking water!! Keep being great!!🤗

    • @lenalifts
      @lenalifts  Před 18 dny

      girl when i say i was STRUGGLING ON THAT STAIRMASTER HAHA dont let the cool music in the background fool you i was gasping for air!!!

  • @reginaslow
    @reginaslow Před 18 dny

    this girl is like my productive bestie who inspires me a lot 💗 keep going GIRL

  • @ainaransom2780
    @ainaransom2780 Před 18 dny

    I just love your videos! You’re one of my inspirations to make myself a better version of myself and congratulations on your Journal launch! xoxo ily!! 🫶🏼