Dr Joel Fuhrman's Top 10 Health Lessons

Dr Joel Fuhrman shares his Top 10 Health Tips, based on his Nutritarian diet and lifestyle, which focuses on eating an abundance of micronutrient rich foods. Learn how to maximise your health, prevent disease and eat to live!
►► What’s The Key Takeaway You're Going To Apply in Your Life?
Subscribe & Leave a Comment Below...
In the video, you will learn how to:
- Deal with Toxic hunger
- What foods have the most quality
- Maximise nutrient absorption
- Prevent disease
- Reach optimal health
- Enhance longevity
Dr Fuhrman it most known for his book is Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss.
This New York Times best seller helps people lose over 20lb in only 6 weeks, by following his eating principles based on the scientific health equation H=N/C (health = nutrients/calories.)
I've made a video on his weight tips too, check it out here:
Dr Fuhrman's Top 10 Weight Loss Tips - Eat To Live • Dr Fuhrman's Top 10 We...
▼
CONNECT WITH ME:
Website → www.sofiasurreal.com
Instagram → / sofiasurreal
▼
Don’t Miss Out! Subscribe to my CZcams channel now.
More in videos coming out soon!
#JoelFuhrman #Nutritarian #EatToLive