NO BAKE TUNA EMPANADA FOR KETO AND LOW CARB DIET

Sdílet
Vložit
  • čas přidán 20. 06. 2020
  • Don’t FORGET TO SUBSCRIBE LIKE AND SHARE and used my hashtag #lcjourney #liezelhomecooking
    Join our Facebook group groups/17580...
    FOR MORE INFO CLICK LINK BELOW
    linktr.ee/Mylowcarbrecipesjou...
    MY CHANNEL / mylowcarbrecipesjourney
    MY OTHER CHANNEL HERE➡️ / @liezelaquino2438
    MY DAUGHTER YT CHANNEL HERE ➡️ / @kyliealexiavlogs9378
    MY SISTER YT CHANNEL HERE ➡️ / @buhayprobinsyanijak
    FOR DONATIONS
    PayPal
    www.paypal.me/liezelaquino
    FOR BUSINESS COLLABORATION and other concern email me ➡️ liezela0217@gmail.com
    To enjoy some product I’m using shop here
    FOR TEAMI GREEN SUPERFOOD
    15% code ($29 minimum): LOWCARBS15
    www.teamiblends.com/discount/...
    TEAMI GET 20% code ($40 minimum): LOWCARBS20
    www.teamiblends.com/discount/...
    CHECKOUT MY MERCHANDISE HERE➡️ shop.spreadshirt.com/mylowcar...
    FOR SHOPEE USER ENJOY SOME OF THE ITEM IM USING IN MY RECIPES CLICK THE EACH LINK AND ADD CART⬇️⬇️⬇️
    #ShopeePHAmbassador
    *ALMOND FLOUR Pancakes
    :100g shp.ee/rk6dp6t
    :500g shp.ee/nviq7p7
    *COCONUT FLOUR Pancakes
    :100g shp.ee/7qq7nyp
    :500g shp.ee/7z3n6fi
    *AlmOnd flour PANDESAL MIX
    :100g shp.ee/zfw7rwp
    :500g shp.ee/56w75rp
    * COCONUT FLOUR PANDESAL MIX
    :100g shp.ee/thftxn3
    :500g shp.ee/28gg2cx
    ALMOND FLOUR PUTO MIXTURE
    :100g shp.ee/yzf5f9h
    :500g shp.ee/tqsj5bj
    COCONUT FLOUR PUTO MIXTURE
    :100g shp.ee/gqw8bn7
    :500g shp.ee/nj2wnj7
    COCONUT FLOUR LOAF BREAD MIXTURE
    1000g shp.ee/9pn9f4j
    500g shp.ee/x6hbs37
    KETO PACKAGE COCONUT FLOUR shp.ee/3gy5te2
    FIBER SYRUP shp.ee/kd9bywp bit.ly/3qxqeLx
    KETO BROWN ERYTHRITOL blend shp.ee/qdapjzp
    KETO STEVIA ANd ERYTHRITOL blend shp.ee/mpja6si
    UNSWEETENED CHOCOLATE shp.ee/ar9n68x
    Cacao nibs shp.ee/y6d34r7
    KETO MAPLE SYRUP shp.ee/47dg5i2
    FOR LAZADA USER I HAVE LINK BELOW FOR KETO APPROVE PRODUCT:
    Keto Puto mixture bit.ly/3q8vqoK
    Keto Pandesal mixture bit.ly/3p7P0jP
    Keto coconut loaf bread bit.ly/3ageR4Z
    Keto pizza dough bit.ly/3abwXoE
    KETO PACKAGE DEAL bit.ly/3pekEvX
    KETO MAPLE SYRUP bit.ly/2Z5DVFk
    VITAL WHEAT GLUTEN bit.ly/3aXZywB
    Xanthan gum bit.ly/3u48idA
    Pure erythritol bit.ly/3d7I2J3
    Psyllium fiber bit.ly/3d6NpZ9
    COLLAGEN bit.ly/3qcG4el
    MCT OIL 500ml bit.ly/2OLseSj
    MCT OIL 250ml bit.ly/3u8bPr5
    BIOTIN bit.ly/2NBYwhN
    LAKANTO GOLD bit.ly/3aFsP0r
    Ingredients
    1 cup mozzarella or any cheese
    1/2 cup cheddar cheese
    2 tbsp heavy cream
    1 and 1/4 cup almond flour plus 2 tbsp
    1 egg
    Tuna
    1 can tuna in olive oil
    50ml keto friendly mayonnaise
    30 grams scallions
    Salt and pepper
    For coconut flour
    • LUMPIANG SHANGHAI USIN...
  • Jak na to + styl

Komentáře • 493

  • @neurodivajewelz
    @neurodivajewelz Před rokem +8

    Phenomenal recipe! Tried it yesterday, put keto hazelnut chocolate inside, and BOOM! Ridiculousness. The best dessert ever. Thanks!

  • @hajnika1111
    @hajnika1111 Před 3 lety +61

    I had to come back and leave another comment to thank you because this is my go to keto dough ...and it is a simpler recipe than other keto versions...i use it for flatbread and rolls and even as faux pasta ...thank you!! 💗🙌

    • @mylowcarb
      @mylowcarb  Před 3 lety +2

      I’m happy you like it thank you

    • @itskeke-wk8ng
      @itskeke-wk8ng Před 3 lety +3

      Do you just boil it for pasta ?

    • @hajnika1111
      @hajnika1111 Před 3 lety +7

      @@itskeke-wk8ng yes

    • @JannyMaha
      @JannyMaha Před 2 lety +2

      Thank you for this comment! I'll try it too!

    • @lyniebautista4732
      @lyniebautista4732 Před 2 lety

      Olive oil is very bad to use in deep fried it becomes toxic, it's only good for salad n for sauteed

  • @hajnika1111
    @hajnika1111 Před 3 lety +7

    I love that your vids are so real, unlike many channels out there...🙌thanks for the plastic wrap to roll out the dough , game changer for me ! Can't wait to make this!

  • @maurashahar2967
    @maurashahar2967 Před 3 lety

    את נהדרת!!! מתכונים מצוינים! תודה!

  • @Nanapoo
    @Nanapoo Před 3 lety +1

    I am making this recipe for easter, awesome, thank you!! im from Argentina, love empanadas so much

  • @gladysfigueroanieves2751

    They looks so yummy!! I definitely going to make them!!! Thx.for sharing!!!

  • @chichiasagwara5457
    @chichiasagwara5457 Před 2 lety +5

    I just made these and all i can say is thanks!! They were absolutely delicious!!

  • @tiffanysevillano2802
    @tiffanysevillano2802 Před 2 lety

    I’m so excited to try this. I was running out of options on what to eat on Keto then I saw your channel. ☺️

  • @samferguson7061
    @samferguson7061 Před 2 lety

    Thank you Jenny looks wonderful.

  • @JosephAlanOliveros
    @JosephAlanOliveros Před rokem

    tinitignan ko pa lang pero parang ang sarap na! will try this soon!

  • @martacabarrus6416
    @martacabarrus6416 Před 3 lety

    You are the best! Your recipes are just amazing. Best keto cooking channel!!!

  • @DigitalPlacebo
    @DigitalPlacebo Před 3 lety

    Looks very easy. I'm looking forward to making this. Thank you for sharing!

  • @chrissttiiee
    @chrissttiiee Před 3 lety

    You're so creative with your recipes! I'm enjoying your channel!

  • @Metqa
    @Metqa Před 2 lety

    Nice Microwave Cam Shot! LOL So Yummy Looking! I saw this same dough used to make a fluffy cheese "pita" style bun, so I think it must be a good dough to use for many things. I've never had a tuna empenada, but I sure wanna try Now!

  • @brittanyh1248
    @brittanyh1248 Před 3 lety

    Oh my gosh thank you. Cant wait to make this for date night

  • @ziq76pk
    @ziq76pk Před 2 lety

    Very good work. Its amazing. Love your way of simple keto recipes. I also loose wait through KETO around 27 Kgs in just 4 months. Best wishes From Pakistan.

  • @TheHrb1234
    @TheHrb1234 Před rokem

    Sometimes I have to be thankful to YT for its recommendations. These look wonderful and I will be making them this week for sure :D

  • @ammaranisar7632
    @ammaranisar7632 Před 2 lety +4

    These are amaaazing. I did make a very slight adjustment since i didnt have enough almond flour. I added some ground flaxseed and also a tablespoon of lupin flour bcz my dough was quite sticky wowww I absolutely love that we can fry these crispy empanadas ♥️❤️♥️♥️♥️ thank u soo much xxx

  • @temioni8397
    @temioni8397 Před rokem

    Thank you, am definitely trying this out

  • @marlenemcmurtry2889
    @marlenemcmurtry2889 Před 3 lety

    Can’t wait to make this!!! Thanks so much!!!

  • @ireneherrera-shan7272
    @ireneherrera-shan7272 Před 4 lety

    They look so delicious, thanks for sharing.

  • @Harpist4Christ
    @Harpist4Christ Před 5 měsíci

    Made these today! oh man, super yummy..... ate 2 but could have eaten at least 1 more! delish!!! Thanks 😋😋

  • @socaljhen
    @socaljhen Před 3 lety +1

    That crunch mindblowwwn looks yummy

  • @kristentaylor5359
    @kristentaylor5359 Před 3 lety +1

    can't wait to try this with so many different fillings!! thanks!

  • @lecaocariza7995
    @lecaocariza7995 Před 4 lety

    Yay another mustctry keto recipe...miss ko pa naman kumain ng empanada..

  • @carmencamacho2520
    @carmencamacho2520 Před 3 lety

    Wow! Delicious. I will definitely try to make these. 👍
    Thanks for the recipe. Many blessings to you. ❤🙏🏼

  • @brit3185
    @brit3185 Před 4 lety +2

    You are amazing! Thank you so much! Keep up the great work 🤗

  • @DianaWanMa
    @DianaWanMa Před 3 lety +2

    Oh my gosh, as an argentinian you don't know how much I love you... Subbed, gonna try it out!!

  • @rajakumar-xb7nn
    @rajakumar-xb7nn Před 3 lety

    Nice recipes, thank you

  • @Lovepeacejoy..
    @Lovepeacejoy.. Před 3 lety

    This looks so delish. I need to get some scallions!

  • @melissaphillis7247
    @melissaphillis7247 Před 4 lety

    Oh yummy, thank you! I needed a savoury recipe xxx

  • @cuteelhai
    @cuteelhai Před 2 lety

    Thank you for this recipe..I tried it once and even my children enjoyed it and will do it again! will try other fillings as well

  • @alcelestial4575
    @alcelestial4575 Před rokem

    what a beautiful crunch this crust has

  • @SarahPaxChannel
    @SarahPaxChannel Před 4 lety +1

    Ang galing, gusto ko din itry to!! Mukhang masarap!!!😍

  • @blackrainbow5143
    @blackrainbow5143 Před 4 lety +18

    I'm so glad I've found this channel! Thanks for your amazing recipes

  • @valerieabad559
    @valerieabad559 Před 3 lety +7

    This is amazing! So simple and the ingredients is familiar to me! I have everything in my pantry.

  • @neridaneuman9534
    @neridaneuman9534 Před 4 měsíci

    Thank you for sharing.

  • @frilled2b
    @frilled2b Před rokem

    These are4 grate, thanks for sharing. Hi8nt reserve the oil from tuna and add it to the fry oil.

  • @jessicaandreaaa
    @jessicaandreaaa Před 3 lety +26

    im in love with this recipe i just made some
    “breakfast” ones with ham and cheese and pizza ones with pepperoni and cheese- SO GOOD! i just happened to stumble on your channel last night and i want to try all of your recipes 🥺

  • @travelgirl747
    @travelgirl747 Před 3 lety

    Haven't tried this yet but you can be oh so sure l will be. Simple recipes get my vote. Subscribed!

  • @Italiana72787
    @Italiana72787 Před 3 lety +5

    Starting my keto journey in hopes of healing my autoimmune issues. Thank you for the inspiration

    • @mylowcarb
      @mylowcarb  Před 3 lety

      I hope you doing well

    • @shaniajohnson2579
      @shaniajohnson2579 Před 3 lety +1

      Autoimmune issues like lupus? Cause I have discoid lupus and I didn't know going keto could help

  • @Veeveegirl
    @Veeveegirl Před 4 lety +2

    These looks so amazing! Thanks for sharing 😘

  • @darklustgamingchannel4535

    You're an amazing cook!

  • @Yeshua888Lord
    @Yeshua888Lord Před 2 lety

    Looks so appetising - yum... zeee yum....zeee

  • @soulmate00623
    @soulmate00623 Před 3 lety

    Sobrang sarap salamat sa recipe. Wmy new favourite

  • @zahariahbtdesa4355
    @zahariahbtdesa4355 Před 2 lety

    Thank You for the receipe maam

  • @traceychambers3097
    @traceychambers3097 Před 4 lety

    Those look amazing making them tomorrow.

  • @TheNewLemurian
    @TheNewLemurian Před 2 lety +1

    So ingenious. I really miss fried puffs with filling now that I'm on ketogenic diet. But not anymore. Thanks so much.

  • @kathleen4367
    @kathleen4367 Před 3 lety +1

    You’re a genius!

  • @Mahy-nt3kw
    @Mahy-nt3kw Před 3 lety

    Gorgeous recipe 😍

  • @Nanapoo
    @Nanapoo Před 3 lety

    Amazing!

  • @sylshoemaker6734
    @sylshoemaker6734 Před 3 lety +1

    You are so creative

  • @cams8489
    @cams8489 Před 4 lety +1

    Omg can't wait 😍

  • @sandym.6389
    @sandym.6389 Před 2 lety +4

    I will be trying this soon. Will probably do a ground beef filling and an apple filling (hubby loves fried apple pies). Just wondering about the tuna filling though...I don't have tuna with added oil. I guess I could drain the water from the can and just add my own olive or avocado oil. Just might have to try that version as well. Thanks so much for sharing your short, but very helpful low- carb videos with the rest of us! ❤

    • @Metqa
      @Metqa Před 2 lety +2

      Wow, I'm glad I saw your comment because I didn't think about that. My tuna is in water( bought it on sale) . I'll bet being in oil helps with the dough getting crispy all the way through and not being soggy in the center! Thanks!

  • @zorayabermudez2702
    @zorayabermudez2702 Před 3 lety

    Se ve sabroso!!! Voy a intentarlo! 😋

  • @Techier868
    @Techier868 Před 3 lety

    Wow.... This looks amazing!!! Glad I found your channel!❤💯

  • @charxl1905
    @charxl1905 Před 3 lety

    Omg! I'll cook this tomorrow

  • @Servants_Heart
    @Servants_Heart Před 2 lety

    That looks good. I might try with canned chicken.

  • @zhaii1262
    @zhaii1262 Před 3 lety

    excited na akong lutuin ito, thank you!

  • @cindys2995
    @cindys2995 Před 4 lety +1

    Looks delish. I find that flipping it over too many times can make them taste a little oily. I will try this recipe! Thanks!

  • @manaawe1
    @manaawe1 Před rokem

    Thank You 👍
    For your recipes 😊
    Aloha From Hawaii 🙋🏻👍

  • @china33ful
    @china33ful Před 2 lety

    Yum I made these with Ground Chicken thighs came out delicious. Mine weren’t as crispy as yours because I shallow fried instead of deep frying.

  • @vwellbeing
    @vwellbeing Před 4 lety

    Looks fantastic! 😋 Must try these out

  • @andrewcrago1058
    @andrewcrago1058 Před 3 lety

    Looks good ❤️

  • @photoman00
    @photoman00 Před 3 lety

    These look so good

  • @MarydToKeto
    @MarydToKeto Před 4 lety

    These look incredible!😍

  • @alisonmansfield9052
    @alisonmansfield9052 Před 3 lety

    Wow...I am off to make these ..I look forward to a taste sensation,, thank you

  • @ednapacdaan1626
    @ednapacdaan1626 Před 3 lety +1

    Wow, thank you sissy for sharing..

  • @BigBrother619
    @BigBrother619 Před rokem

    Woe kiddo!! That's a game changeer!!! Good job!!! 👍 🙏

  • @fafaaabdul9001
    @fafaaabdul9001 Před 3 lety +2

    Would like to thank you a lot bcos I’ve made many of your recipe and modified it to malay cuisine like this one we make as karipap/curry puff and turned out so wonderful! Keep on making amazing recipes 😍😍😍

  • @kerinohwithatwist
    @kerinohwithatwist Před 3 lety

    They look so good

  • @meravdom
    @meravdom Před 3 lety +35

    OMGEEE!!! I just tried it and my gosh it is absolutely delicious!!! Love love love ❤️
    I was so skeptic about the crunch and oh boy it is so very crunchy!! The dough didn’t taste cheesy and I was so happy about it, I’m going to try it with chocolate filling Lol 😂
    Thank you so much for sharing darling, I’m so happy, yummyyy!! 😝😘

    • @mylowcarb
      @mylowcarb  Před 3 lety +2

      Thank you 😊 for liking it

    • @meravdom
      @meravdom Před 3 lety +1

      My Low Carb Recipes Journey new HAPPY subscriber here 😝🤣

    • @mylowcarb
      @mylowcarb  Před 3 lety +2

      ❤️ ❤️ ❤️ you can comment what are you craving for so I can ketofied it if I can hihi

    • @meravdom
      @meravdom Před 3 lety

      My Low Carb Recipes Journey You are the sweetest ever!! That is so very kind of, you, I’m going to think about it and let you know, so awesome!!
      😘😘😘

    • @rosalinamorre177
      @rosalinamorre177 Před 3 lety +2

      I love every recipe and it really helps a lot of my craving esp. empanada one my fav snacks...kaya happy tummy ako...but I would like also to share since u have mentioned that u used olive oil in frying, olive oil is more suitable for garnishing and salad dressing dapat raw lang sya...when it comes to frying dapat daw coconut oil according Dr. Grace Rojo😊

  • @monicavoinea2192
    @monicavoinea2192 Před 2 lety

    Looks delicious! No bake means no cooking in any form, though. 🤗

  • @missy7863
    @missy7863 Před 2 lety

    You’re amazing

  • @olzhena9681
    @olzhena9681 Před 4 lety +1

    Now, with this dough I can make Russian chebureki 😘👏😋. Thank you very much!!!!!!!!

  • @guillearg7198
    @guillearg7198 Před 3 lety

    I ♥ u !! Gracias !!

  • @monadabbour9670
    @monadabbour9670 Před 2 lety

    Thank you for the recipe! Can you bake this dough?

  • @krampvlogs6649
    @krampvlogs6649 Před 3 lety +1

    I'm so trying this in a few days :) or maybe today lmao I can't wait 😍

  • @user-ku3oz6kx2m
    @user-ku3oz6kx2m Před 3 lety

    Those look so good

  • @judyannmanimtim1507
    @judyannmanimtim1507 Před 3 lety +1

    Binge watching to your vlogs po 😍

  • @keisyb6530
    @keisyb6530 Před 2 lety

    La quiero hacer mañana, tengo un antojo de empanadas de tuna aaaj

  • @BigBrother619
    @BigBrother619 Před rokem

    That looks good 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

  • @anadavis5124
    @anadavis5124 Před 2 lety

    Great recipe.

  • @alexandraduman7420
    @alexandraduman7420 Před 2 lety

    I just made( and ate) your awesome recipe..this are so delicious 😋..thanks for putting this up for us🥰

  • @salonsavy6476
    @salonsavy6476 Před 3 lety

    I’m making these 👍🤗🤗😋

  • @simoneuilenberg1970
    @simoneuilenberg1970 Před 3 lety

    I could have known that this recipe is from you. I’ve only seen a few videos but you impress me! I’m definitely gonna try this :)

  • @lachewy29
    @lachewy29 Před 3 lety +3

    Will try to filled them with pizza ingredients yummy!!!

  • @1rayne
    @1rayne Před 3 měsíci

    Very interesting recipe. What size pancake ring did you use?

  • @ouieeiuo4300
    @ouieeiuo4300 Před 3 lety

    Ang galing haiii salamat ndi nq mag ccrave mmya ggwa aq ng keto pizza den this empanada heheh thanks for this recipe...

  • @alonaaguilar3846
    @alonaaguilar3846 Před 4 lety +1

    Newbie here nagustuhan ko lahat ng binibake mo😊parang ang sasarap😋

  • @cynthia5082002
    @cynthia5082002 Před 4 lety +1

    Info box miss an egg for the dough ingredients. Awesome recipe, gonna try it out next week ❤

  • @thebelissima64
    @thebelissima64 Před 3 lety +3

    Thanks for sharing. It looks really delicious. I will try this in the air fryer and I will let you know how it went. My stomach doesnt like fried foods that much 🙂

    • @mylowcarb
      @mylowcarb  Před 3 lety

      Thank you

    • @meriebrito6978
      @meriebrito6978 Před 3 lety +1

      How did it turn out on the air fryer? I am trying to avoid fried foods!

  • @Gabriello1893
    @Gabriello1893 Před 4 lety +1

    Because of your channel I want to try a lot of your dishes. Hehe
    BTW the dream cake is delicious.

  • @rosariotorrero2991
    @rosariotorrero2991 Před rokem

    sarap binalikan ko ito kc nag crave ako thanks po.

  • @evelindapastor4470
    @evelindapastor4470 Před rokem

    Nd ako makakapagluto ng ganyan Lizelle until magkaron ako ng microwave

  • @jhaed2001
    @jhaed2001 Před 4 lety +9

    Just did mine. I used air fryer. It’s so good 👍🏻
    Thanks for sharing 💕

    • @mylowcarb
      @mylowcarb  Před 4 lety +1

      Welcome

    • @dindi380
      @dindi380 Před 4 lety

      Sis did you really use mozarella cheese too? Same result? I did mine yesterday using gouda cheese and i was not happy with the result

    • @rtgbhreth
      @rtgbhreth Před 4 lety

      why use an air fryer when frying in oil will add more fat for keto

    • @johannawebley4101
      @johannawebley4101 Před 3 lety +3

      @@rtgbhreth to avoid waisting oil or to watch your callories which i happen to do. Or to avoid a greasy kitchen. Lots of reasons!

    • @proinseasnihanluain4735
      @proinseasnihanluain4735 Před 3 lety +1

      Haydee- so happy to hear they are air fryer friendly :) - what temperature did you use and for how many minutes?

  • @donnam8309
    @donnam8309 Před 2 lety +1

    Hi, thank you for this recipe. Have you tried using coconut flour instead of almond? If yes, can you kindly share the measurement? Thank you again.

  • @astrocross180
    @astrocross180 Před 3 lety

    Wow I need to do that but I want to put either hamburger meat with cheese and green chili or eggs with green chili and cheese I'm going to try that thank you for the recipe:))))))

  • @himekoruvellis8021
    @himekoruvellis8021 Před 3 lety +5

    Tried this yesterday and it was so good~ Thank you for sharing us your wonderful recipes! I'm looking forward for more future recipes (especially the no bake ones) you'll share on your channel~♥️
    Btw, where did you buy the pancake ring mold? I am planning to buy some but can't find any. 💔

    • @mylowcarb
      @mylowcarb  Před 3 lety

      You can find it in AliExpress

  • @MrAwesomeboy01
    @MrAwesomeboy01 Před 10 měsíci

    You are so awesome ❤❤❤❤❤🎉🎉🎉🎉🎉