LET GO OF CONTROL & TRUST THE PROCESS | 8 Hour Subliminal Session with Relaxing Rain Sounds
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- čas přidán 19. 01. 2023
- Let go of control and trust the process with powerful subliminal affirmations and relaxing rain sounds. If you feel a need to control every situation or relationship, use this 8 hour subliminal sleep session to help train your subconscious mind to:
►be more grounded in the present moment
►relax and let go of all outcomes
►let go of all worries and fears of the future
►trust that everything will work out for the best
►stop micromanaging and over-planning
This session is designed to be listened to while asleep and features a dark screen for optimal rest, but it may be listened at any time of day.
OTHER VERSIONS
30 minute music: • LET GO OF CONTROL & TR...
30 minute rain: • LET GO OF CONTROL & TR...
8 Hour ocean waves: • LET GO OF CONTROL & TR...
8 Hour Music & Delta Waves: • LET GO OF CONTROL & TR...
8 Hour Campfire & Rain: • LET GO OF CONTROL & TR...
INSTRUCTIONS
Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated.
Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Once per day is sufficient. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for 4-12 weeks. Tracks that contain frequencies should only be listened to for a maximum of 1 hour per day.
Subliminal affirmations can cause drowsiness and inattention. Never listen while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention.
This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above.
SUPPORT THIS CHANNEL
If you like the content, please consider supporting my work. Any amount is welcome: paypal.me/30MinuteMindset2
ORDER A CUSTOM SUBLIMINAL
For $25 USD, I can create a custom subliminal mp3 for you, up to 60 minutes in length. Please contact me (Rebecca) at 30minutemindset@gmail.com for details.
SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are contained in the audio)
I am a grounded person.
I am serene and peaceful.
My mind is calm and my thoughts are placid.
I can relax and let go.
I trust that everything will turn out exactly as it is meant to.
I trust that everything will turn out for the best.
I let go of the need to determine outcomes.
I intuitively know when my input is unhelpful.
I act only when necessary and fruitful.
I act only in ways which are life giving.
I peacefully detach from all worries and fears.
I concentrate on the moment and release all fears of the future.
I let go of the fear of losing control.
I release all need for control.
I surrender to the ultimate good.
I trust the process and make peace with future outcomes.
Things will turn out for the best.
I observe the negative energy of control and peacefully detach from it.
I embrace the positive energy of letting go.
All is well.
I accept what is.
I change what I can and let go of the rest.
I take meaningful action and let go of the rest.
I let others make their own mistakes and fight their own battles.
I let go of the need to control everything in my environment.
I relax and let go.
I allow things to unfold naturally and organically.
I feel so much better when I release the need for control.
I feel so much freedom when I surrender to the process.
Its okay to release control.
Its okay to release the need to micromanage.
Its okay to sit back and watch things unfold.
I enjoy surrendering to the process.
I surrender to the universe.
I love myself and I love my life.
SUBSCRIBE
►Subscribe for more:
/ @30minutemindset
►Subscribe to my positive affirmations channel:
/ @simplyaffirmations
30 Minute Mindset Copyright 2023
#30minutemindset
#letgoofcontrol
#trusttheprocess
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#8hoursubliminalsession
Hi Friends, thanks for watching! Alternate versions and related topics can be viewed below:
30 minute music: czcams.com/video/_YyYvSDnfsA/video.html
30 minute rain: czcams.com/video/fVS7ZciGAbA/video.html
8 Hour ocean waves: czcams.com/video/kYWqWn9ouk0/video.html
8 Hour Music & Delta Waves: czcams.com/video/D-AUKvxQPC0/video.html
8 Hour Campfire & Rain: czcams.com/video/z4FsetI1JXc/video.html
I am resuming a regular upload schedule in 2023. Uploads will be 3 times a week, on Mondays, Wednesdays and Fridays, alternating between 30 minute and 8 hour videos. All the content that I plan to release over the next few months will be based on past requests for brand new topics as well as past requests for new background sounds on existing topics. Due to the sheer number of requests that I already have, I am not able to accept anymore new requests at this time.
I recently started a second channel with positive affirmations spoken out loud. The channel is called Simply Affirmations and you can view it here: youtube.com/@simplyaffirmations
If you are interested in that type of content, please subscribe! I plan to upload there once or twice a week, and the topics will complement this channel.
@30minutemindset what program do you use to make these? I would like to make my own and give it a go
Realising that you have to get out of your own way is the hardest lesson. I struggle with that one 😐✌️
Definitely, I'm still learning that too. Good luck with listening!
.. and 'accept the things I cannot change'.. that's a tough one for me, especially with crazy neighbors below me! 😳
Please do a new video on exercise motivation with a campfire background overnight. Sometimes it takes 3 weeks of listening for me to get results but they do come. Exercise and cleaning are the toughest for me at the moment. I'm always working on myself with plenty to do. Thank you for sharing your talent with the world.
I really hope i canet go of this worry and trust the process. Shiz is hard sometimes... Love and light to you all, Namaste 🙏
Hello!
If possible, could you make a subliminal that reinforces humilitty and helps in removing narcissistic traits, thankk you!
TKS! I enjoy manifesting being grounded with the use of your Sub recordings! Bravo!👍
Wonderful, I'm so glad you're finding it helpful! =)
Your subs are adding up nicely. Let's have a party when you reach 60,000. It won't be long🥳
Thanks Megan! =)
Love this ❤️ Thank you 🙏
I have tried many subliminal but at the end i come to yours only and they work for me very well.
I have request to make please if you can make. make one for getting government job. Specifically for government sector job🙏
Thank you!
You're very welcome, enjoy! =)
Glad you're back!
Thanks me too! =)
Thank you sis. This was extremely helpful.
You are very welcome! =)
thank you
You're very welcome, enjoy! =)
I am scared of fireworks sound. Please do a video to overcome this 🙏
Omg . I needed this !! Thank you for posting!! My landlord in the apt I hate living in sold the building and now I hv to pay 175 more a month for a s##t hole. I want a new job that pays more and the poor stray cat I hv basically adopted at said apt building will not want to leave.. I'm a mess
Oh no I'm so sorry to hear this. Hang in there!
❤❤❤
Dear 30-second mindset do you have a hypnosis video that could make a person feel like a kid again and if so remember things from their childhood thank you for answering my question peace and love
I have this one which you might be interested in: czcams.com/video/2b0Ln-C2OxY/video.html Take care! =)
can you please upload a subliminal for internet addiction??..its a major issue now a days...
Dear MM,
I'm a French guy and tried a lot of different technics to let my fear of the others judging me or watching me disappear without sucess... I Wonder If I may ask you if you could link me your best subliminal for this kind of problem...
Also i'm suffering lack of confidence and motivation because of the first problem mentioned... Would you be so kind to help me ?
Greetings from France
I'm not sure why I didn't see this before, but I believe you emailed me in the meantime. Hope you are doing well! =)
Can you make one for cognitive enhancements ?
I do have a number of audios for skills, mental abilities and intelligence. You can view most of them in the following 2 playlists: czcams.com/play/PLCeejGu6b8vehjxv0_3vk4yGtALcXjanR.html
czcams.com/play/PLCeejGu6b8vfJa7WCtNc7tYlf4lpkb-i4.html
Can I listen to different subliminal messages a day or should I just stick to one for a while.
It's really up you; everyone's different. I suggest no more than about 3 topics at once, and be sure that the topics don't contradict each other. Hope that helps, take care!
❤❤❤❤
❤❤, 🙏🙏🙏🙏🙏
Excellent & Brilliant video
Glad you like it! =)
All the sudden there are now ads in the middle of sleep music how does that work!!
I'm sorry to hear that! Unfortunately CZcams is now sometimes placing ads whether I want them to or not, and I receive no compensation for this. I suggest using an ad blocker if you can. Take care!
Sir can you help me I listened hynodaddy and so many subliminals it cause negative effects on me like aniexty brain fog and my facial structure changing I don't know what happen to me I can't breath well also
Sir do you have idea about this I stopped all subliminals before 2 years but my problems still
I can't speak for the content of other channels, but are you sure your present symptoms are the result of the subliminal audios and not just an unfortunate coincidence? Like for instance, maybe it was just the start of an illness that occurred at the same time as you were listening? Two years seems like a long time to experience side effects. Either way though, I'm very sorry you are suffering right now.
I do have a playlist for clearing negativity and subconscious blocks, which you can view here, if helpful: czcams.com/play/PLCeejGu6b8vezwFNRSv40xcC7JXowx0jJ.html
But keep in mind, these are also subliminal audios. If you're worried about listening to a subliminal at all, you could also try hypnosis for removing negativity, or a guided meditation for removing negativity. But they would need to be from another channel. I unfortunately don't have any content like that right now. Take care of yourself!
Thanks sir
Bonjour...est ce que vous avez un áudio qui enlève les implants ? Vous remercie par avance...
Non désolé, je n'ai rien de tel. Prenez soin de vous!
@@30MinuteMindset
Merci
Trust what process?
The process of whatever's going on in your life. Here's an article that might help you understand the phrase: www.minimalismmadesimple.com/home/trust-the-process/
ETA: I just realized the author of this article is named Rebecca (my name) but that is not me. Just wanted to make that clear. =)
There’s not even any talking in this??
There is no talking in a subliminal audio; that's what makes it subliminal. In a subliminal audio, the affirmations are masked by the background sound, which allows them to bypass the conscious mind and instead be picked up by the subconscious. The subconscious mind is highly suggestible in most people, so it's possible to create lasting changes in thought patterns, beliefs and behaviours simply by listening over time while performing other relaxing activities such as reading or studying, or even while sleeping. Hope that makes sense!
Ohhhh okay I didn’t know that, thank you
Hi Rebecca, may i ask where you are located, and your email addy ? Thank you.
I'm in Canada, and my email address is listed in the description of every video and also on my About page. Hope that helps, take care!
thank you
You're very welcome! =)