4-Ingredient Mango Coconut Ice Cream (Vegan, Dairy-Free, & Paleo)
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- čas přidán 29. 07. 2024
- This Vegan Mango Coconut Ice Cream Recipe only has four ingredients. It’s a dairy-free, delicious dessert that everyone loves.
▶ Here is the link to the printable recipe for this vegan mango ice cream: www.cleaneatingkitchen.com/ea...
If you’ve never made ice cream at home before, then it’s about time you started! It’s actually a very easy process, even if you don’t have an ice cream maker.
I took a vegan ice cream class years and years ago, and I’ve been making dairy-free frozen delights ever since. The key is to use a dairy-free base like soy milk or coconut milk. I don’t tolerate soy products that much anymore, so my preference now is to use coconut milk.
I hope you enjoy this video! Feel free to ask me any questions about it in the comments.
You might also like my video for Vegan Strawberry Ice Cream: • How to Make Vegan Stra...
And, here is the link the ice cream maker similar to mine: amzn.to/2SdadeB
If you don't have an ice cream maker, here's how to make homemade ice cream without a maker: www.cleaneatingkitchen.com/ma...
▶ Download my FREE Clean Eating 101 e-book and recipe guide (gluten-free + dairy-free): www.cleaneatingkitchen.com/cl...
▬ ABOUT CLEAN EATING KITCHEN ▬
If you're looking for easy recipes using real food ingredients, then you're in the right place. I'm Carrie Forrest and I have a masters degree in public health nutrition. More importantly, I'm someone who has used a real food diet and balanced lifestyle to recover from PCOS, autoimmune disease, anxiety, migraines, and food sensitivities.
I use a mostly gluten-free and dairy-free diet to manage my health issues, along with a balanced lifestyle. My mission is to inspire other women to eat healthier to feel better.
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Carrie Forrest is the creator of the blog, Clean Eating Kitchen, www.cleaneatingkitchen.com, where she shares healthy recipes and tips. Carrie’s work inspires women to take control over their health, with a focus on holistic and natural healing.
Carrie has masters degrees in both business and public health nutrition. Her greatest passion is in inspiring other women to use holistic and natural healing techniques to heal from chronic disease. Carrie is a survivor of PCOS, chronic anxiety, migraines, autoimmune disease, and thyroid cancer.
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#vegan #dairyfree #icecream
▶*A Note About Affiliates: This video and description may contain affiliate links to various products. If you click through and make a purchase, I’ll receive a small commission. It does not affect the price you pay.
▶Disclaimer: I am not a medical doctor, a medical professional, a dietitian, or a nutritionist. All content found on the Cleaneatingkitchen.com website, CZcams Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website. - Jak na to + styl
I hope you love this recipe, friends! We had a heatwave here in California this past weekend, so I was inspired to get a head start on summer and share this vegan ice cream recipe with you. Enjoy and stay cool!
Poñi
Hi
Thank you so much for sharing this video ❤❤😊
Wow thanks 😍
A perfect treat after a long day of gardening! Thank you for sharing!
You're so welcome, enjoy! :)
Thank you for this recipe. It's still cold here, but I'll order some frozen mango so that I can make this and fantasize about being in Hawaii when I eat it.
Thanks, Dominique! Ha ha, yes exactly! I am going to dream about being in Hawaii the next time I eat it too. Stay well! XO.
Loved it ! What a simple refreshing recipe!
Thanks a lot 😊
Easy to make and look really delicious.
Thanks!!!
I love this recipe it is so awesome
Thanks a lot 😊
Your channel is my new fav one keep the good work up
Awesome! Thank you!
i really would love to make this -mango is my favorite fruit and i love anything made with coconut in any form- if i can find an ice cream maker i will try it
Nice....thanks!
I made it and can't stop eating this!! 😘
So glad you enjoyed!
Ill try this recipe with cocoa tablea. I had to dig for the ice cream maker in the storage room. 😄
Hi Carrie, Hope you are doing well!! This is perfect timing!! It's 85 degrees here!! And I am so using the full fat coconut milk!! LOL!! But knew that!! LOL!! Love, Mary
Thanks, Mary! I would love to see you version of homemade ice cream. Stay cool!!! XO.
I have the same ice cream machine. Thanks for sharing your recipe .
My pleasure 😊
Thanks for sharing Carrie. Have frozen grated coconuts and made coconut milk in my Vitamix as you suggested. Awesome. Added extra mango. ❤️
Wonderful!
If i have no ice cream maker can i just put it in the freezer?
Looks so yummy! 😋 ❤
Thank you 😋
@@CleanEatingKitchen, you're welcome!
What brand coconut milk did you use?
You look very beautiful and healthy. It's very visible that your kitchen is a high quality place to learn from.
*Can u show how to make vanilla extract or flavour bcoz it's also made by beaver's waste perhaps.*
Woww! That looks like a lot of syrup. Mangos are natually sweet you know. I'm looking for something that won't be too sweet for my granddaughter.
Feel free to leave it out then.
Stevia! Very healthy
What about if we don't have the machine?
You're a beautiful woman and I love this recipe! Just put it in the freezer, super excited right now! ❤️❤️❤️
Hope you enjoy, thanks!
@@CleanEatingKitchen can i use honey if i don't have maple syrup
@@babygirlmmm2819 yes you can use honey!
Can I just pop it in the freezer instead of using an ice cream maker. Don’t have one but have the same blender as you
Yes but you need to use a fork to break it up as it freezes. Here are directions for making ice cream without an ice cream maker: www.cleaneatingkitchen.com/make-ice-cream-without-machine/
Can we use jaggery or dates instead of maple syrup ?
Yes
Hello ma'am myself Dr#Gauri_Nirkhee#👍👏 thanks for this recipes can you plz suggest any substitute for mapple syp?
you could blend dates with the mixture. You can also use honey for an alternative liquid sweetener.
I do not have an ice cream maker. Can I just freeze them?
Yes it will just freeze harder than if you use a machine
Why not Almond milk what reason? :)
Likely because ice cream is a very “rich” dessert. Almond milk is quite thin in texture where as full fat coconut milk has the typical desired texture of ice cream.
Could I use coconut cream?
Yes you can!
How long can we store..?
Several weeks at least, but it will freeze hard. You may need to defrost on the counter for 10 minutes before eating.
Hi there! I was just wondering could we use this same recipe if we don't have an ice-cream maker?
Yes you can!
Bro I have that same ice cream container.
Can’t you just use the ‘ice-cream’ setting on the blendtec? … BBC maybe add some extra ice.
Don’t add ice but yes you can use the ice cream setting.
Fresh mangoes are hard to find where you live??? 😮 mangoes are stoning dogs here in Jamaica 😊 meaning every where you turn there is a mango tree.
I’m jealous!
She talk to much
Thanks for your feedback!
It's too much and not to much...lol...But for me she isn't talking too much..she is talking to the point...
Brianna, I have no idea how you think one could explain how to make a recipe without talking but FYI you should have said “too much” not “to much” as too means excessive. I’m looking forward to trying this recipe myself soon.
Nice