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Psychedelic Therapy Frontiers: How to integrate a psychedelic experience into every-day life
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- čas přidán 2. 08. 2024
- In this episode of the Psychedelic Therapy Frontiers podcast, Dr. Reid Robison and Dr. Steve Thayer discuss how to integrate a psychedelic experience into everyday life. They cover the following topics:
1:02 - The transformative potential of the psychedelic experience itself
4:37 - How crucial it is to take deliberate actions to make changes prompted by psychedelics stick
7:30 - The dangers of chasing one ecstatic, psychedelic experience after another without taking time to integrate
9:30 - The role that proper intention-setting and expectations play in the integration process
13:10 - How to use meditation for integration
15:08 - How to use mindfulness for integration
18:02 - The difference between pain vs suffering
19:45 - How our attachment to technology and internet media is "eating our souls"
25:25 - Yoga and physical activity as an integration strategy
30:17 - The importance of have a supportive person to discuss your experience with (e.g., therapist, guide, knowledgable friend)
34:18 - How to use journaling to process your psychedelic experience
35:51 - The types of psychotherapy approaches that pair well with psychedelics
39:50 - Identifying obstacles that could impede integration and removing them
Learn more about our podcast at www.psychedelictherapyfrontie...
#novamind #psychedelictherapy #psychedelicmedicine #psychedelics #ketamine #mentalhealth #psychology #nm
Disclaimer: The content of this podcast does not constitute medical advice or mental health treatment. Consult with a medical/mental health professional if you believe you are in need of mental health treatment.
The fact that psychedelics don't automatically fix your life is a good thing. You shouldn't be forced to become something just because you had an experience yesterday. It's always a choice, every day.
It's also comforting to know that you can relax about having the experience and let go into it, because it's still up to you what effect it has.
Thank you for bringing this clinical richness to the public space--in such a beautiful manner.
Our pleasure. Thank you for your beautiful comment!
Well said!
Amazing conversation. It will help me a lot in getting a more meaningful experience after my session and hopefully grow spiritually as a human. Thanks for enlightning us.
Very important information. Thank you for sharing
This was an incredible conversation. You guys hit all the points, and the tangents on meditation and yoga were perfect. Really appreciate the work you are doing
Thanks! We really appreciate you listening. Check out some of our more recent episodes for more!
Much appreciated.
Thank you
bergwilly11 is the best, he's been my supplier in anything psychedelic.
You should interview Alain Herriott, I think you'll find him fascinating
Another really insightful and helpful conversation, specifically focused on integration. Lots of great tips and ideas. Thanks guys!
Thank You so MUCH! I’m so thankful for this podcast because it helped me find those lost pieces of the puzzle that I needed to succeed.
Oh u don’t know what happened. I tripped on shrooms 2 times now I’m 20. the First time I tripped on the 3.2.22 on 4.4 grams of Shrooms and went into the experience with the intention of healing and growing. I had a porn and Masturbationen addiction that I wanted to heal and understand. Well the experience was intense but in procrastination afterwards one of the best I had. The quintessence of it is I tripped in the beginning (like warpin in and out of dimensions) and than I blacked out and I don’t remember anything at all afterwards like 3-4 hour I lost completely. What I do remember is that I’m in a void and I’m just pure awareness. I observe my parents finding me, havin wet my bed. (That will come up in the last portion of my last trip (Shame…))
After the trip ended i found myself being a little soul who didn’t know who he was, where he was nor what he was. I giggled and cried like a little child (important for later). In my second trip I took 1.1 grams of shrooms and in the beginning I was doing a lot of the habits I did as a child. This freedom and lightness is so freeing omg. I loved it. Later on to the end of the trip I went back to the house. And I started to fear wetting my bed and tha happened so manny times in my head. It somewhat got really bad and I’m so sorry. (Resolved the trauma of shame the weeks afterwards with a shaman and therapist.)
So now we come to what your podcast helped me realise I needed to heal the traumatised inner child. I got diagnosed with ADD when I was 6 or 7 yo and that hurt me my inner child alot, Noah just chose that he never wanted to be hurt again. So he masked himself for 14y and just now I’m connecting the dots. And I unconsciously started to make mor room for him and just did a lot more in this childish way which is feeling so good. I really just realised that my mom got really hurt around the Same time I got diagnost with ADD she started to project her trauma on to me and the consequence was the talks with my doc.
Now I cried during ur podcast because I understood for the very first time. why alot of things happened in my life the way they happened. It was a hurt child. I just cried and told little Noah it’s ok and I love him. That was really good. Thank you, Thank you!
LG Noah L.
Thank you for sharing, Noah. We're so pleased to hear you are finding ways to send love to little Noah. Keep up the good work!
It would be great to listen you guys talk more about integration how it works the importance all important info about it . That would be amazing
Wow! Thank you so much for this amazing conversation. It was absolutely brilliant.
Informative and insightful conversation on integration! Exciting times, Thank you both✨
Awesome video! About to have a trip and will keep all this in mind!
NIce presentation, thanks
I think the old pathways are fuelled by trauma. If you process the trauma and bring the emotion to a healthy end, old patways are much easier to ignore.
What are some of the most common intentions that you or your clients have had?
32:04, 35:30
My goal is to become a psychedelic facilitator I would love to be able to sit down and just talk with you you have had me fully captivated throughout the podcast and answered a few questions I had
Grandmother ayahuasca does not allow me to do that again. 34:06
You guys are amazing speakers but stopped at 10 minute mark. Mindfulness, meditation, yoga... these are not earth shattering concepts. Heck if anything I would argue meditation after psychedelics (which might open third eye) is not even a good strategy. And no. Just because Jack Kornfield speaks in slow voice in soft tone and preaches forgiveness and compassion doesn't mean he or for that matter Buddhists have all the answers.
I mean WHY would we return to laundry and chopping woods if THAT is the very first thing we are trying to avoid in the first place? Really. As Alan Watts, would say after you cross the river you don't carry the boat with you. Or after you knock the door with rock you don't bring it inside. I mean if entire life you are sick and tired of your 9 to 5 job as a stockbroker and suddenly do psychs and get the cosmic insight that such toxic drudgery is soul sucking WHY would you want to return it the first place?
Please do not repeat stock phrases and popular notions just because "THE" certain people and group says so. Think for yourselves.
Respectfully,
Zeeshan
Being a stockbroker is not 'right livelihood'. If your job is wholesome then you should go back to it. Chopping wood and carrying water is wholesome.
Jack Kornfield is no different than Donald Trump.
Is it just me? How is this an in depth conversation about how to integrate a psychedelic experience? Also I would caution about taking another's advice about how to integrate your psychedelic experience. Yoga, meditation, mindfulness and journaling are all helpful tools, but there are no instructions on how to apply these tools to the contents of your psyche as revealed to you during your experience. Any clinician suggesting that what they are doing is "psychedelic assisted psychotherapy" is naive and has a malignant case of imposter syndrome, and has not read or understood Jung and his warning that psychedelic experiences represent unearned wisdom.