The Top Causes of Shame

This is an excerpt from my course: Shamelessness: Develop Unbreakable Social Confidence
www.skool.com/...
There is only one emotional state that you cannot feel confident during: shame.
Shame is the sense that there is something wrong with you. It's more than guilt, which is specific to a behaviour. Shame is about who you are as a person.
In this video, we explore what shame is and where it comes from. We challenge the programming and conditioning that has led most of us to think there's something wrong with us.

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