Day 25 | 75 Hard

Sdílet
Vložit
  • čas přidán 30. 04. 2024
  • Ep: 25 | 75 HARD ​⁠​⁠​⁠​⁠​​⁠​⁠​⁠​⁠​⁠​⁠@1stphorm
    Day 25: 16 April 2024
    1stphorm.com/blogs/news/what-...
    Nutrition:
    Late Breakfast:
    Dinner:
    - Rice
    - Beef patty topped w/ cheese and onions
    Workout 1:
    3 hr. Walk + 30# Vest (10.25 miles)
    Workout 2:
    45 min. EMOM:
    - 5 Double Push-up Burpees
    Book:
    Relentless by Tim Grover ​⁠​⁠​⁠​⁠​⁠​⁠@W1NNING
    Water: 1 Gallon
    No cheat meals, No Liquor
    uncivilapparel.com/blogs/unci...
    uncivilapparel.com/blogs/unci...
    #Uncivil #TraininGear #Crossfit ​⁠​⁠​​​⁠​⁠​⁠​⁠​⁠​⁠​⁠@crossfit
    #1stphorm #75HARD #75HARDchallenge
  • Sport

Komentáře •