Day 25 | 75 Hard
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- čas přidán 30. 04. 2024
- Ep: 25 | 75 HARD @1stphorm
Day 25: 16 April 2024
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Nutrition:
Late Breakfast:
Dinner:
- Rice
- Beef patty topped w/ cheese and onions
Workout 1:
3 hr. Walk + 30# Vest (10.25 miles)
Workout 2:
45 min. EMOM:
- 5 Double Push-up Burpees
Book:
Relentless by Tim Grover @W1NNING
Water: 1 Gallon
No cheat meals, No Liquor
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