How To Deal With Work Stress and Prevent Burnout

Learn 4 essential steps you can take to deal with work stress and prevent burnout. ⚡️
⏰ CHAPTERS ⏰
00:00 - Intro
01:02 - Tip 1, Structure & Organization
01:45 - Tip 2, Adress Issues & Suggest Solutions
02:27 - Tip 3, Boundaries
03:14 - Tip 4, If necessary, quit
03:52 - Extra Tip for Instant Stress Relief
Hi there 👋 My name is Mimi and I share practical tips on personal development, stress relief, mental health and faith. As someone who has experience with burnout and anxiety, a mindful approach to life is very dear to my heart. My ultimate goal is for you is to live a fulfilled life with more contentment and peace 😊 If you are interested in mindful self-improvement, you can subscribe for weekly videos.
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