YOU DON´T WORK HARD ENOUGH - EPIC BODYBUILDING MOTIVATION

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  • čas přidán 7. 08. 2017
  • FOLLOW ME ON INSTAGRAM FOR DAILY MOTIVATION / makaveli_motivation
    FOLLOW ME ON FACEBOOK Makaveli-Mot...
    -------------------------------------
    Video Credits:
    Shawn Rhoden shawnrhoden.com/
    Shawn Rhoden / Instagram / flexatronrhoden
    Muscle and Strength www.muscleandstrength.com/
    Muscle and Strength / CZcams / muscleandstrength
    ProSupps www.prosupps.com/
    Joshua Lenartowicz www.joshlenartowicz.com/
    Joshua Lenartowicz / CZcams / @joshualenartowicz
    Joshua Lenartowicz / Instagram / josh_lenartowicz
    Phil Heath www.phillipheath.com/
    Phil Heath / Instagram philheath?...
    Nathan DeAsha / nathandeasha
    Nathan DeAsha / CZcams / @natho11
    Roelly Winklaar / roellywinklaar
    Yamamoto Nutrition www.yamamotonutrition.com/
    --------------
    Speech:
    Mike Dolce thedolcediet.com/
  • Sport

Komentáře • 309

  • @BobTheBuilder4life
    @BobTheBuilder4life Před 4 lety +24

    This video I watch at least 15 times while at the gym. My motivation to get back in shape.

    • @xmeatslingerx1228
      @xmeatslingerx1228 Před 3 lety +3

      How do you work hard when you watching a video 15times in the gym? Lol 😂

    • @moneymayweather123
      @moneymayweather123 Před 3 lety +3

      @@xmeatslingerx1228 prob like myself you have it as music and don’t watch the video..lol

  • @AmrAhmed-hp1mt
    @AmrAhmed-hp1mt Před 7 lety +60

    Best Gym Motivational Channel ever!

  • @SuperPunboy
    @SuperPunboy Před 7 lety +44

    I'm out of the gym from a strained back and this makes me depressed lmao I wanna workout so bad when you upload.

  • @redrobot001
    @redrobot001 Před 7 lety +38

    Instant Like when I heard the Ultimate Warrior's motivating words!

  • @-o-dogg4158
    @-o-dogg4158 Před 5 lety +11

    This is my favorite one!
    Shout out to all the FitnessFreaks and MassMonsters and also to my Brother KUIA!
    Love for everbody, we are all die hard's!

  • @simonyoel
    @simonyoel Před 6 lety +12

    Thanks Makeaveli for this video, it was a much needed slap to my face.

  • @justinsullivan3983
    @justinsullivan3983 Před 6 lety +6

    The only limits that exist are the one's you put on yourself in your own mind. Live limitless and reach your full potential.

  • @nikosmrk6701
    @nikosmrk6701 Před 6 lety +3

    The most Over Power motivation i love makaveli and his motivations . he makes me feel stronger and stronger everyday!!

  • @TheSyedraiyan
    @TheSyedraiyan Před 7 lety +6

    Best motivational channel on CZcams period.

  • @andremead6192
    @andremead6192 Před rokem

    Currently watching this while getting over some sciatic nerve surgery. It's going to feel crappy having to lighten my weights considerably for awhile, might have to substitute certain exercises for safety, but I know if I work and work intelligently, I can get back at least 90% of what I had. Cheers to all that won't let some time under the knife slow em down 🤘

  • @laurenzpumberger1029
    @laurenzpumberger1029 Před 7 lety +5

    Perfectly timed, just gonna hit the gym, amazing video as always. Enjoying the grind :)

  • @harrylehner7832
    @harrylehner7832 Před 6 lety +6

    Best bodybuilding motivation video I have ever seen !

  • @getmogged23
    @getmogged23 Před 6 lety +2

    By far one of my favourite videos you ever did! Amazing job mate

  • @jeremysimms7549
    @jeremysimms7549 Před 4 lety +2

    Gear speeds up recovery.

    • @alessandroginestra893
      @alessandroginestra893 Před 3 lety

      This video in not for natural, for us, rest day is MANDATORY, or you will fuck up hard work not resting enough

  • @megabrute2041
    @megabrute2041 Před 6 lety

    the training of these brutes is out of the ordinary!

  • @alexandrem2431
    @alexandrem2431 Před 6 lety

    AMAZING! New videos and new bodybuilder KEEP GOING! HELLO FROM FRANCE

  • @saptarshibose3234
    @saptarshibose3234 Před 5 lety

    Bodybuilding for life

  • @markkaiue8684
    @markkaiue8684 Před 6 lety +1

    No such thing as over training jus under eating.i train 6 days 2hrs a day with 30mins cardio and strictly cardio on my rest day.honestly I feel better then when I had 2rest days

  • @CS-nv2db
    @CS-nv2db Před 6 lety +7

    Damn bro so ready for leg day tonight

  • @iave1892
    @iave1892 Před 6 lety +3

    Pls do a video about Josh Lenartowicz, hes really underrated!

  • @identitairenation6051
    @identitairenation6051 Před 6 lety +1

    Best speech ever !

  • @shahadjagot7396
    @shahadjagot7396 Před 7 lety

    perfect motivation for me

  • @caseygrant5098
    @caseygrant5098 Před 6 lety

    chills this video gives ms

  • @DaPanDaBoss
    @DaPanDaBoss Před 7 lety

    Amazing !
    Still my daily Motivation!!
    keep goiong that awesome work dude

  • @IsaacPowerlifter
    @IsaacPowerlifter Před 6 lety +2

    Be beast or be weak. No in between.

  • @vigil1585
    @vigil1585 Před 6 lety

    Love your Vids bro..so I watch the Ad too. Keep it up Bar Brah 😊🖤🥇🏋️‍♂️

  • @GeneticMasterpiece1
    @GeneticMasterpiece1 Před 6 lety

    RIP ULTIMATE WARRIOR

  • @mjproduction4328
    @mjproduction4328 Před 7 lety +117

    Sunday funday😂

  • @jaecnavie7837
    @jaecnavie7837 Před 5 lety

    The best motivational

  • @srimantaarnab2440
    @srimantaarnab2440 Před 3 lety

    Its the best n the beast chanel any bodybuilding could have, thanku for creating this channel

  • @alexandrem2431
    @alexandrem2431 Před 6 lety +21

    BODYBUILDING LIFESTYLE : SACRIFICE DISCIPLINE AND HARD WORK

    • @cheezuschrist1102
      @cheezuschrist1102 Před 5 lety

      Alexandre M just take steroids lol

    • @marcuswelby2777
      @marcuswelby2777 Před 4 lety +1

      True true & true bro !! It's not for everyone only the Strong !!

    • @marcuswelby2777
      @marcuswelby2777 Před 4 lety +1

      @@cheezuschrist1102 Birdbrain !! you dont get anywhere by just taking steroids !! It dont work without them 3 you unknowledgeable goose !!

    • @cheezuschrist1102
      @cheezuschrist1102 Před 4 lety

      marcus welby no shit, my point being is that the dude in the video doesn’t look heathy whatsoever. It doesn’t look natural. Why would you wanna be a dude who can’t even touch his own shoulders?

    • @Kurtz6603
      @Kurtz6603 Před 4 lety +1

      Cheezus Christ why are you even here then? Why are you so worried about other peoples goals?

  • @ZacPloskiFitnessFan
    @ZacPloskiFitnessFan Před 6 lety +6

    Greaaaat video! Really hit me when the dude said I remember when people worked out in the gym as hard as they could for as long as they could because they ENJOYED it.

  • @MrJason9142002
    @MrJason9142002 Před 5 lety

    The best!

  • @dc0778
    @dc0778 Před 2 lety

    Alot these videos got to me where I'm at today last year I was 375 pounds now I'm 284💯

  • @John-cw7tf
    @John-cw7tf Před 5 lety

    Love the videos so much! Much love from, DeCo’s Late-Night Show!

  • @user-fg5pu6my3t
    @user-fg5pu6my3t Před 6 lety

    thanks Makaveli awesome video

  • @dendanedjalil2436
    @dendanedjalil2436 Před 7 lety +9

    over training= comfort zone....... go hard or go home

    • @blakehoule6698
      @blakehoule6698 Před 5 lety +1

      dendane djalil but I workout at home ??

    • @chippiethebear5128
      @chippiethebear5128 Před 5 lety +1

      @@blakehoule6698 you could get some good gains at home, hard work daily will get you where you want to be.

    • @blakehoule6698
      @blakehoule6698 Před 5 lety +1

      ChippieTheBear I know bro I was just messing because people usually go out to a gym and say go hard or go home but I actually work out at home haha

  • @vadimhampton9134
    @vadimhampton9134 Před 6 lety

    You should make one on Joshua lenartowicz

  • @Ren-je1di
    @Ren-je1di Před 7 lety +37

    I feel like shit. Tore both biceps from over training. Tore the one then focused on the other side then that bitch gave out on me next. I guess leg day has come.

    • @1timstock
      @1timstock Před 6 lety +10

      By train hard they don't mean throw 225 on the bar for bicep curls 😂

    • @Ren-je1di
      @Ren-je1di Před 6 lety +9

      Tyler Haffner thanks Tyler someone had to say it

    • @awayfromkeyboard700
      @awayfromkeyboard700 Před 6 lety

      hope u get better. not it is the moment to show the world who u are. plan it smart

    • @awayfromkeyboard700
      @awayfromkeyboard700 Před 6 lety

      Steven Griffin fuck u son

    • @THConnoisseur
      @THConnoisseur Před 6 lety +3

      Some people are retarded. Genetics don't just affect muscle size etc, it affects tendon bone and joint durability too just use common sense. Recovery is important, especially people who don't take steroids which improves recovery immensely

  • @sammyjohannise4319
    @sammyjohannise4319 Před 6 lety

    No Limit

  • @bernardscottcrohnswarrior3868

    I love this video so much no cap 😂🔥

  • @renravvarn8858
    @renravvarn8858 Před 11 měsíci

    Overtraining is a thing majority will never see it cuz you'll never be able to go beyond that threshold most of you can't.

  • @FSSODAAS
    @FSSODAAS Před 6 lety

    that's really nice
    💪😎👊

  • @entitiessoul
    @entitiessoul Před 6 lety +7

    I just love these videos. I have nothing to prove but I just love these videos puts me in a good mood quickly and motivates like crazy even shopping lol.
    I am going to make these as simple and easy as possible for you guys, ready?
    If you train for an hour and above and feel pain at the same time feel your chest will jump out then you trained enough.
    If after you are not gaining the hard earned muscle then guess what, YOU ARE NOT EATING ENOUGH.
    Listen closely, don't count your calories. If your maintaince is 3,000 for example and you train for two hours, do you really think that 3,000 will be enough now? Not a fucking chance! You up that bitch up to 1,000 calories with your protien of course better be eating your protien.

    • @bluephenix6957
      @bluephenix6957 Před 6 lety +1

      Marcus Bryan fucking right but man it resume the reality I see guys in my gym that stay the same over years because they don't fucking work hard enough I listen to this speech before every workout and then killing my muscles down

    • @entitiessoul
      @entitiessoul Před 6 lety

      Exactly bro hard fucking work! What I accomplished was hard work, being a "jerk" by not talking or looking at anyone. Wearing my hoodie and hat earphones inside my jacket and hard ass work.
      I don't count the minutes or sets. I count how much pain and how pumped my muscles are. I count if I am SO sore that lifting my muscles or using them is beyond DOMS aka building muscle 100%.
      This shit ain't hard bro as in building what is hard is continuing (really). Once you learn to ignore the "gurus" and find out what works for YOU then the magic will begin and the weight will come on like tumble weeds growing.
      What works for me is high reps light/moderate/heavy weight. But my "heavy" isn't what a typical heavy set is.
      30 and above is light, 20 is moderate and 15 is heavy. This is what gave me this body.
      If I never listened to myself and my body and ignoring everyone and everything I would never be here. Remember brother, find what works for you, and make sure to ignore everyone else even me or anyone. Good luck and here's to achieving your dream body.

  • @educatedscum5306
    @educatedscum5306 Před 6 lety

    Love it

  • @alexanderjung3135
    @alexanderjung3135 Před rokem

    Put all that stuff in youtubemusic please ❤️

  • @alexeilesukovvolkovich1114

    First from St Petersburg Russia!!!

  • @dimbeswardihingia100
    @dimbeswardihingia100 Před 5 lety

    Awesome

  • @mrthusi9207
    @mrthusi9207 Před 5 lety +2

    "Sunday fun day"😜😂😂😂😂

  • @Netrunner1991
    @Netrunner1991 Před 5 lety +6

    Oh the motivation starts at 2:51 😂

    • @risokugaming4843
      @risokugaming4843 Před 4 lety

      Everything's motivational in makaveli's videos, even the music is. 😂

  • @universe_roblox9561
    @universe_roblox9561 Před 4 lety

    You don’t need to workout so hard! It doesn’t matter how you look! It doesn’t matter if your strong or fat! It doesn’t matter if your small or tall! It doesn’t matter about any of those I just said! It’s about your personality! Don’t let people judge you the way you look

  • @tristanstock4730
    @tristanstock4730 Před 6 lety

    Maybe that's why people are bigger today than "in your day"

  • @ironaddict6138
    @ironaddict6138 Před 7 lety +1

    First from kuwait

  • @xCrachyX67
    @xCrachyX67 Před 6 lety +5

    You can train as hard as you want, if you never recover, you will not grow.

    • @cristobal2GR
      @cristobal2GR Před 4 lety +2

      Killian fuck you! I’m going for it anyway ! Ughhhh

  • @claudioballve3172
    @claudioballve3172 Před 6 lety

    Love the part: sunday funday huh? ..... preworkout boost x10000000000000000000

  • @tortuegeniale5878
    @tortuegeniale5878 Před 7 lety +5

    another super-motivational video on ronnie coleman? the last one "ronnie coleman, the best pre workout ever" video was insane can u do another ? i watch this video every leg day to motivate myself can you please do another???

  • @GabrielGarcia-ve9sg
    @GabrielGarcia-ve9sg Před 5 lety

    Wow...

  • @stoutnerstoutner183
    @stoutnerstoutner183 Před 7 lety

    can you make a flex Lewis video

  • @anthonymunoz1810
    @anthonymunoz1810 Před 5 lety

    Outstanding motivation, whats the name of this song?

  • @amitkumarmisra9427
    @amitkumarmisra9427 Před 6 lety

    Before some day i download this video to offline but now it cant take it to offline so please make this video to offline that roellywinklar video sunday funday

  • @FSA777
    @FSA777 Před 6 lety +2

    @MAKAVELI*MOTIVATION WOOW! Thats was COOL MADE! What song name?

  • @ibramdan
    @ibramdan Před 6 lety +21

    for me, training more than 60 minuets that is over training but during this 60 minuets i train so hard, i overload the muscle i do a lot of superset ,Giant sets and drop set

  • @axiomcombat
    @axiomcombat Před 6 lety +1

    Does Makaveli Motivation lift, and when is the face reveal?😶

  • @amolrathod5350
    @amolrathod5350 Před 5 lety

    Train hard and train smart....... or sustain injuries

  • @reynino7476
    @reynino7476 Před 6 lety

    for me I train 7 days a week for 8hrs a day

  • @leannecrowley5353
    @leannecrowley5353 Před 5 lety

    Fuck yeah boiiiiii

  • @limpdependence1
    @limpdependence1 Před 6 lety

    Sleep is one of the most important things in bodybuilding, but people don't get it

  • @xmeatslingerx1228
    @xmeatslingerx1228 Před 3 lety

    I LOVE MIKES SPEECH 3:40 makes me wanna punch someone to n the face lol

  • @BrijeshYadav-np4fu
    @BrijeshYadav-np4fu Před 6 lety +2

    "take your shirt off you look like shit"..😂😂😂

  • @charlesdeslauriers6045

    Who's the last guy speaking?? "Sunday fun day etc" ahaha

  • @musicman165
    @musicman165 Před 6 lety +3

    who is the guy speaking at the beginning??

    • @hamishb2194
      @hamishb2194 Před 6 lety

      musicman165 the ultimate warrior aka James Brian Hellwig. He was brilliant.

  • @a.true.story.31
    @a.true.story.31 Před 6 lety

    "Over training" brought me here

  • @soldierforchrist3727
    @soldierforchrist3727 Před 5 lety

    Question maybe I'm just corny or old fashioned or too churchy, but the speeches that lit the most intense and longest burning fires under and in me did not have one curse, they may not have been the most eloquent but the core and conviction of the deliverer did all the work like Eric Thomas

  • @neshifuturo
    @neshifuturo Před 5 lety +1

    First guy is talk to pro bodybuilders on 20 grams of gear a week :D

  • @hamishb2194
    @hamishb2194 Před 6 lety

    Who is it speaking at 2:56 , I want the full speech as an audio file alongside my audio of The Grind.

  • @Down2First
    @Down2First Před 3 lety

    Remember not everyone is on steroids

  • @richpiana596
    @richpiana596 Před 7 lety

    When you are early on it but cant find a good comment...

  • @46nanna
    @46nanna Před 7 lety +2

    What s the first song's name??

  • @user-pw2op8ys6i
    @user-pw2op8ys6i Před 7 lety

    everything about work hard if you don't do this you can't grow

  • @LucasRodrigues-ew4yw
    @LucasRodrigues-ew4yw Před 6 lety

    Alguém sabe me dizer o nome da música 03:33?

  • @lukasroland3726
    @lukasroland3726 Před 6 lety +1

    For me I train 7 days a week 8 hours per day, hopefully I’ll win the sleeping contest this spring.

    • @ibudayy1509
      @ibudayy1509 Před 6 lety

      Lukas R you no't gonna Build muscle 7 Days a week 8 h Train u no't gonna Build muscle i Tell you work 1 Hard Ass fuck than u make some muscle and 5 a week

  • @Gerschy
    @Gerschy Před 5 lety

    Name of the song please! Amazing video

    • @Gerschy
      @Gerschy Před 5 lety

      czcams.com/video/TMnmRlbWpbY/video.html found it

    • @successaddicted2396
      @successaddicted2396 Před 4 lety

      @@Gerschy what is that

    • @Gerschy
      @Gerschy Před 4 lety

      I'm Re. Imre Aley. Aley that was the Link to the Song. But it was deleted ...

    • @successaddicted2396
      @successaddicted2396 Před 4 lety

      @@Gerschy ah aight, but do you remember what was the name ?

  • @dougdataeng
    @dougdataeng Před 6 lety +2

    someone knows the name of music that play at 00:27?

    • @sudiptamajumder9890
      @sudiptamajumder9890 Před 4 lety

      Douglas Souza Music name - ( Kari Sigurdsson - Measure Of Survival).

    • @successaddicted2396
      @successaddicted2396 Před 4 lety

      @@sudiptamajumder9890 its not this 0:20-2:47 what is that :) ?

  • @hachanichems2219
    @hachanichems2219 Před 6 lety +1

    what's the name of the first song ?

  • @MrStreetninja007
    @MrStreetninja007 Před 6 lety

    Wtf is on Nathan's right arm? That scabs

  • @kenough90
    @kenough90 Před 5 lety

    Well, guess we're doing leg day today..

  • @amervito9872
    @amervito9872 Před 6 lety +1

    Overtraining for drugs users not for natural athlets

  • @benpayne4815
    @benpayne4815 Před 6 lety +1

    Rarrrrrr

  • @dadybig6522
    @dadybig6522 Před 3 lety

    Yep and bad words no kids pleas

  • @adnan4uu
    @adnan4uu Před 6 lety +1

    Background music ?...pls

    • @sudiptamajumder9890
      @sudiptamajumder9890 Před 4 lety

      adnan shaikh Music name - ( Kari Sigurdsson - Measure Of Survival)

    • @successaddicted2396
      @successaddicted2396 Před 4 lety

      @@sudiptamajumder9890 hmmm the guitar what we need 2:47 what is that

  • @mitchelcohn5464
    @mitchelcohn5464 Před rokem

    Who is the commentator saying "u dont work hard enough for a cheat day, you look like shit". hilarious

  • @Michael-yj6kk
    @Michael-yj6kk Před 4 lety +1

    “You didn’t earn a cheat day, take your shirt off! You look like shit!”

  • @shreyastambe138
    @shreyastambe138 Před 6 lety

    Music??
    After 3.30 mimutes

  • @selfawareindividual2379

    Thanks for bitch slapping me . Time to workout three times a day and stop eating crap. Thank Bud , I needed that

  • @THPhysique
    @THPhysique Před 6 lety

    guy cisternino should watch this! he thinks you can overtrain. lmao

  • @hardstyletrance4828
    @hardstyletrance4828 Před 7 lety +60

    Make a vid about the one and only KING OF AESTHETICS ;)

  • @soccerstreaks4787
    @soccerstreaks4787 Před 6 lety

    2nd speaker sounds more mature and used correct verbage

  • @saduke6714
    @saduke6714 Před 5 lety

    who is speaking please?

  • @jasoncurrie2268
    @jasoncurrie2268 Před 7 lety +7

    I could train 4 hours a day on a gram of deca a gram of sust and a gram of tren too lol

    • @InternetMunchies
      @InternetMunchies Před 5 lety +4

      Sounds like a excuse to me

    • @Sam-um2wc
      @Sam-um2wc Před 5 lety

      @@InternetMunchies it's not an excuse, it's the truth lmfao. Take drugs, train hard, sleep a lot, and eat a lot and it's almost impossible not to be this big.

    • @blakehoule6698
      @blakehoule6698 Před 5 lety

      Sam well don’t take drugs then lmao.. a lot of people who watch these videos aren’t on juice bud lol.. literally no one has to train 4 hours to get big

  • @Bigblue2007
    @Bigblue2007 Před 5 lety +1

    Lol there is such thing as over training for a natural athlete. Of course when you take steroids you can work out 4 hours a day. I really hate when some of these dudes say shit like that.