Build an Atomic Habits Tracker in Notion - Easy Tutorial
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- čas přidán 9. 07. 2024
- Get my Notion templates: creativecovehq.etsy.com
Notion Second Brain template: creativecovehq.etsy.com/uk/li...
In this video, I show you how to build a habit tracker in Notion inspired by the Atomic Habits book by James Clear.
My Notion habit tracker incorporates all of the key principles from the book so you can actually make your habits stick.
Timestamps:
0:00 - Tour of the tracker
1:16 - Setting up the database
4:41 - Filtering habits
5:33 - Make it obvious
6:53 - Make it easy
7:43 - Make it attractive
8:47 - Make it difficult
9:49 - Make it unsatisfying
10:51 - Setting up the tracker
12:22 - Reset button
13:47 - Progress bar
Hi i am from Hong Kong, occasionally come across such video, I read atomic habits this yeatr and i have just downloaded notion, this video is a perfect match for me , excellent quality, you definitely deserve more views and subscriber😊
Thank you for your kind comment, I appreciate it! :)
I already had a habit tracker but I didn’t know how to add the progress bar. This was really helpful & easy, thank you! 😊
Glad it was helpful! :)
That was so beautiful, thank you
No problem, you're welcome! :)
I actually did it!!! It's beautiful, Thanks!
You're welcome 😊
Thank you for sharing the video! It would be great if you could share the template so that we can duplicate it.
Amazing video🙌🏾, do you know I could track habits for selective days. For example journaling everyday but I go gym 3 days a week - with a progress tracker
Sure, I have a formula like this in one of my templates. Firstly, you'll need to add a select property with options for how often you want to complete the habit e.g. 1 x per week, 2 x per week, 3 x per week etc.
You'll also need to add a checkbox for each day of the week like I did in the video.
Here is the progress bar formula you can use (sorry it's so long!!):
if(prop("Set Goal") == "1 x per week", round((100 * (((((((toNumber(prop("Mon"))) + (toNumber(prop("Tue")))) + (toNumber(prop("Wed")))) + (toNumber(prop("Thur")))) + (toNumber(prop("Fri")))) + (toNumber(prop("Sat")))) + (toNumber(prop("Sun"))))) / 1) / 100, if(prop("Set Goal") == "2 x per week", round((100 * (((((((toNumber(prop("Mon"))) + (toNumber(prop("Tue")))) + (toNumber(prop("Wed")))) + (toNumber(prop("Thur")))) + (toNumber(prop("Fri")))) + (toNumber(prop("Sat")))) + (toNumber(prop("Sun"))))) / 2) / 100, if(prop("Set Goal") == "3 x per week", round((100 * (((((((toNumber(prop("Mon"))) + (toNumber(prop("Tue")))) + (toNumber(prop("Wed")))) + (toNumber(prop("Thur")))) + (toNumber(prop("Fri")))) + (toNumber(prop("Sat")))) + (toNumber(prop("Sun"))))) / 3) / 100, if(prop("Set Goal") == "4 x per week", round((100 * (((((((toNumber(prop("Mon"))) + (toNumber(prop("Tue")))) + (toNumber(prop("Wed")))) + (toNumber(prop("Thur")))) + (toNumber(prop("Fri")))) + (toNumber(prop("Sat")))) + (toNumber(prop("Sun"))))) / 4) / 100, if(prop("Set Goal") == "5 x per week", round((100 * (((((((toNumber(prop("Mon"))) + (toNumber(prop("Tue")))) + (toNumber(prop("Wed")))) + (toNumber(prop("Thur")))) + (toNumber(prop("Fri")))) + (toNumber(prop("Sat")))) + (toNumber(prop("Sun"))))) / 5) / 100, if(prop("Set Goal") == "6 x per week", round((100 * (((((((toNumber(prop("Mon"))) + (toNumber(prop("Tue")))) + (toNumber(prop("Wed")))) + (toNumber(prop("Thur")))) + (toNumber(prop("Fri")))) + (toNumber(prop("Sat")))) + (toNumber(prop("Sun"))))) / 6) / 100, if(prop("Set Goal") == "7 x per week", round((100 * (((((((toNumber(prop("Mon"))) + (toNumber(prop("Tue")))) + (toNumber(prop("Wed")))) + (toNumber(prop("Thur")))) + (toNumber(prop("Fri")))) + (toNumber(prop("Sat")))) + (toNumber(prop("Sun"))))) / 7) / 100, 0)))))))
Just ensure that the property names match up. In my formula, I've named the select property 'Set Goal' so if yours is named something different then you'll need to change it in the formula. You also need to ensure the text in the select options exactly matches what's in the formula as well.
Hope this helps!
@@creative_cove Thank you so much it worked! I also watched your 12 week year video which helped greatly!! Loving the content 🙌🏾🔥
Wow amazing. I didn't know that we could add reset button.
Glad I could help! :)