Kuo Hsing-Chun Documentary Episode 1 of 4 - The Best Female Weightlifter in the World
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- čas přidán 30. 06. 2024
- Episode 2 already on Patreon ➤ / posts
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We visited Kuo in Taiwan!!
In episode 1 you’ll learn about Kuo’s start in weightlifting, the basics of her training for the Asian Games, her Coach’s approach to the sport, and how exactly we ended up in Taiwan in the first place.
TIMESTAMPS
00:00 Intro
1:04 Car ride with Coach Lin
1:34 "Training is 24 hours" Coach Lin
2:42 Taipei Training Camp
3:00 Kuo's background in athletics
4:09 Coach Lin's background
5:22 Kuo's prep for 2019 Asians
5:51 Coach Lin training philosophy
6:43 120kg clean & power jerk
6:55 power clean and clean PRs!
7:06 "good and bad in every training"
7:45 "There is no 'best'" Coach Lin
7:57 Taiwanese food w/ Kuo!
Episode 2 here ➤ • KUO | EP02 | World Cha...
Episode 3 here ➤ • KUO | EP03 | She's NOT...
Kuo on Instagram ➤ / kuohsingchun_official
Dr. Boffa on Instagram ➤ / dr_boffa
Gregor on Instagram ➤ / gregorwinter
ATG on Instagram ➤ / atginsta
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ATG Patrons can already watch episode 2 www.patreon.com/allthingsgym/posts
2021 Today , Kuo Hsing-Chun got the Olympic Gold Medal and broke the reocords
!!
congratulations !
Kuo's gold at the 2020 Olympics was the most dominant performance of any athlete in any sport of the entire Olympics. Absolutely amazing!🥇
Letting the ads to play in its entirety because I know they put a lot of work in to this
Who's here after she won gold in the olympics?
Congratulations people of Taiwan and Kou for the Olympic Gold Medal victory.🔥🔥.🎉🎉🎉 Love from India
Thanks dude, hope you and your family are going all right ❤️
Now an Olympics gold medalist!
Big congrats!!!
I love her coach as well. He is a voice of persistence.
Every lift looks so smooth and it looks like she is never using all of her power even in competition. Imo the best technique out there. (At least to look at)
Welcome to Taiwan! Thanks for sharing our best weightlifter to the world.
I love this format! Keep up the good work!
That's it. I'm funding this goldmine of a channel.
Kuo is by far, one of my favorite weightlifters of all time. I'd love to just have a sit down talk with her over some food.
Incredible work as always! Keep it that way
SO HAPPY ..thank u very much ALL THINGS GYM ...please more more :) love kho AND TAIWAN from Australia
Quality content!!! Love this documentary format, the sport definitely needs more of this
brilliant documentary, thanks atg!
I don't even lift, but I do enjoy watching your videos. Subscribed!
Kuo is soft spoken and well mannered. Liked.
Thank you for uploading this video. Kuo Hsin Chun is my favorite weightlifter. She is perfect in my mind. 😍😍😍
Thank you for the documentary, I enjoy these videos so much.
Can’t wait for next episode!
this is really well edited and entertaining. bravo
ATG and Hookgrip should just run all the IWF media and highlights and previews for competitions.
Who's here after Kuo broke every records in Tokyo?
This is awesome! Great work by Gregor and Dr. Boffa for this unique look into Kuo's training! Side note, now I want Gregor's Chopstick Barbell shirt haha
i love Kuo
from japan
Me too.
From US.
Your channel is the best, keep up the great work.
Always with the best content out there.
Great documentary. Support this guys on patreon. Best content!
This is fantastic!
People, remember to support the ATG team via patreon or by buying the merch so we can have more videos like these :-)
When I will start working, I will support you on patreon. Amazing job ATG :)
Awesome channel man, subscribed.
Loved the narration, nice touch 👌🏼
Do I even lift??
Great video guys! Loving the Dr Boffa voiceover
This is awesome!
Man I love your channel. You got me into weightlifting and I want to learn everything possible about it. Love the sport and love watching your content!
This is some quality stuff.
好感動😹⋯⋯郭幸淳居然上了ATG⋯⋯舉重👍
降重量組間休息 世界紀錄餒 ！
2021年的現在她現在是全世界最矚目的女子舉重選手了，整個舉重界都在討論她的技巧
Thanks for the great upload. "Training is 24 hours"
Aloha from Hawaii, if Tommy Kono was still living, he would have enjoyed watching her lift on the competition platform. She represents the principals and ideas what he has taught for years.
I really love her performance!!!
Never clicked a video so fast in my life
OMG did you hear what her best power clean is?!?!
probably more than my deadlift.
130 is insanely good
She just won gold, breaking every record.❤️
You guys are amazing... ✌🏿✌🏿✌🏿
this was great.
Loved this. :D
Yes, finally
this is outstanding
We all need a coach lin in our lives, if nothing but for the food
GOOD WORK!
Proud of the one of our best weightlifter in Taiwan!
Huge support from Taiwan 🙌🙌🙌🇹🇼🇹🇼🇹🇼
Itssssssssss amaaaziiiing 🔥🔥🔥🔥🔥🔥❤
Welcome to Taiwan!
歡迎來台灣！
THANK YOU!
Her form is impeccable
You are best... God bless... You. you win gold 🥇 in next Olympics... I really ❤️ your lifting...
Good point by the coach on economy of effort and proper application of power and technique to lift more with less effort. Most lifters waste too much energy because of faulty technique and not good enough concentration.
The best coach ever!
Olympic Gold🏅 Let's Go!!!
Her and Loredana from Romania are my two favorite female weightlifters ever, so flawless and smooth when they lift.
Congratulations to Taiwan and Kuo Hsing Chun
You better interview Lu Xiaojun!!! That a must in every weightlifting documentary!
honestly, the smoothest technique of any weightlifter in the male and female divisions
Kuo Hsing-Chun is amazing
She's beyond amazing, so talented, so dedicated athlete. Very inspiring. I wonder what types of assistance exercises do weightlifters (both female and male) do beyond the specific lifts.
"Having is better than needing." Great mindset to live by.
nice!! my favorite female athlete
Go Taiwan! She's such a goddess
Suggestions for next ones:
- Japan with Toshiki
- Iran with Rostami
- Chile with Arley Mendez
- Russia with Apti Aukhadov
- Ilya
One week later, she won one more world championship. Proud of Taiwan!!
GOLD!!!~
Who are the dingbats who down-voted this video? Brilliant stuff ATG!
she cleans more than what they deadlift so the dingbats got triggered and hit thumbs down, lol
Will the rest of the episodes be posted here on CZcams as well?
ATG is doing better docos than GEZ-Gebührenfinanzierte channels💪🏻
she makes me proud to be Taiwanese :)
Her somatosensory is astounding. It's like she knows exactly where to catch the bar just before it starts decelerating back down.
这姑娘不容易，祝贺她拿到奥运冠军🏆
The narrator sounds like he could voice Batman in animation 😂😂
Kuo Hsing-Chun is an amazing woman.
Beautiful lifter, so smooth and elegant
So interesting
When is episode 2 coming?
I Love her 💕
台灣之光❤
教練有料，期望可以訓練出更多的選手，並將知識傳承下去
I wish I could lift like her and I'm a dude.
HOW IS SHE SO STRONG!!! >.
her hook grip is insane
Olympic Gold 🏅
Great weightlifter
Is that KT tape on the knees under the sleeves?
Let's go with Ilya Ilyin after world championship
台灣No.1🇹🇼🇹🇼🇹🇼❤❤❤
Куо бриллиант мировой тяжёлой атлетики!!!
So beautiful and powerful.
Strong and has a pretty face too.
Jesus christ, you can see where all the power comes from! Those a bloody tree logs for her legs!
What an athlete...!
You show me green in a carpark, I know it's Taiwan.
Kuo... my first love...