SLEEP BETTER & change your health: Fiona Baker, Ph.D.

[@Sky10811]

it takes me around 3 days to adapt to a jet lag if go to the west and at least 2 days if go to the east

[@NatureAli2]

Thank you for your email! I’ll look at the video very soon, I’ll reply to my comment when I have done so

[@NatureAli2]

First chapter done. Thank you for reminding me how important it is to have good quality sleep! I’ll come back soon

[@NatureAli2]

Also to write dreams…

[@Sky10811]

how to participate in her reserch for insomnia?