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There will always be someone smarter, better looking, exciting, stronger, secure, and/or any multitude of characteristics than you, but no one should ever outperform you in turning towards your partner, you have 100% control over that. Much love to these two.

Waist circumference: men<40in, women<35in ALT (TGP)<25, fasting insulin<15mcg/ml (best <2), triglycerides<100, uric acid<5,5 (<5 for children).

I agree Julie needs to let John speak and also I wish she wouldn’t speak in such a lecturing type of voice. John if he could get a word in is much easier to listen to but I get tense because I know he will be silenced in no time. Please leave space for 50/50 share of airspace.

how to stop emotional binge/comforting eating?

Looked at a lot of James's videos. This one has a good vibe, including the interviewer. Thank you both this is one of the videos I keep coming back to. In to the magic video ❤❤

I really wish I could do fish, I just can't. Can't even walk near a fish market, the smell is anything but appetizing.

Please please help me!!! 😢🙏🙏🙏. I am so lost and cant afford to trust doctors around here anymore. I dont know what to do???? I am 43 and 2 months ago after yrs of asking to be tested from symptoms i finally was tested and am actually POST MENOPAUSAL 😢. I HAVE arteriosclerosis coronary artery disease and am in the 90% from the heart smart scan. I work out and eat better. But i dont know if i should do HRT. I tried to ask my doc questions and i left feeling really uninformed. I am worried because all the health issues i have had. They put me on massive amounts of mental health meds for years!!!! You literally are describing myself. I even had went under 2 surgeries on my knee in which caused me to become disabled and laid up for over 5.5 years on a bed. My symptoms have gone away in terms of brain fog, insomnia, night sweats, hot flashes are very light and once here in there if im overwhelmed. Ive gotten off all mental meds, and all blood pressure meds. I already had a dexa scan. I eat right, workout and lift weights. I lost weight. I went from a size 20 to a size 6. But im getting stronger and building muscles. My health has been the best its been since i can even remember.... i am afraid to throw a wrench in the works and i have zero clue if i should use HRT ? My doctor gave me a vaginal estrogen cream.... i. Suppose to try it 1 x a week. To help with vaginal dryness. I dk if i shld do that or if it cld cause issues? I dk what are the right questions i need to ask my doctor to get the answers i need to know any help is so appreciated. I did a dexa scan and it came back okay. Ive been telling all women to watch your channel and to look you up online and that you have a book. Im sooo lost!! Please help anyone!!! 🙏 im 43 and have been failed my entire life from the medical industry and it caused me to miss out on my kids and grand kids and life. So many medications i didnt need, and so many serious health issues i never shld of had. I was 37 when doctor stole my life for years from me by not helping me. Being post menopausal now.... do you recommend for me to still do HRT ? I am so lost and not sure what to do cause i cant trust doctors any longer.

Fine example of what a smart entrepreneur can accomplish

This is so great! I would love to see you interview THOMAS TADLOCK and his wife DR. BROOK GOLDER! They are heavy on the science as it pertains to metabolism and cell nourishment!! ❤❤❤

"All food is good- what we do the food is not" 👍

I got intolerance of sulfur in the red wine. When I drink red or white I get migraine.

I toss and turn unless I eat before bed.. then I eat and boom I fall asleep

Nothing new here so far

Acetamide? What is another name for that?

This is me. My wife is Sri Lankan. They eat dinner at 9. I need to board up my pie hole after 6pm.

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Nutrition is the most important tool for fixing Dementia. MCT Oil is one nutrient that can fuel the brain. The foundation of health, physical and mental, is a low carb high fat diet with adequate protein.

Many cultures have thriven on various grains for millennia. Seems like all the problems occured with modern food processing…

Great content Thank You for guiding us through all the false information we are fed on skincare and plastic surgery- good to hear Dr Youn didn’t charge his Mother !

? Sprouted wheat, ? Rice

Great content.

Sounds like in medical school they just didn't talk anything about menopause it was almost as if well her life is over so it really doesn't matter anyway and what a sad way of looking at something in the 3rd quarter of life 😕

Beautiful, wholesome discussion. Thank you.

Thanks

I know one thing dont take. Chek of fish from some kompani in morway brasil and more,the omega 3 turn to the gut biggest fight

Be active, laugh often, behave as a child, reduce stress, eat healthy ❤🙂

I aspire to being in an avoidant relationship like that. No fighting sounds wonderful!

iff fatty liver what to do and eat? 25 is upper limit of normal alt for liver ..fasting insulin was 103 pmol ?

Wow!

That does so make sense.

You had a good mom Dr.Gabor

I'm 54, 5'10" and 260 lbs. I've been this size since I was 15. Last year at my physical I had blood work done. My Triglycerides are 58 and HDL is 63. My ratio is .92. This makes me FOTI, Fat on the outside, Thin on the inside.

Who are they talking about?

That is insightful 🙏❤️

You went through so much!

I have heard you before and you are good!

I like listening to Anthony as he shares a lot of wisdom and common sense. He seems to truly care about people and their different needs.

Why do many raw vegan seniors look so good, youthful, and healthy? Are they getting enough protein and collagen on a raw vegan diet?

Also, thank you for mentioning ALT, I've been arguing about it forever, got banned from Reddit thread about cirrhosis for telling that ALT is not indicative for cirrhosis, when you see ALT high, it's too late. So, i went for ultrasound to see what's up with my liver.Thnank you!

Thank you for mentioning the burden on taxpayers. People should pay attention, get healthy, be responsible... sounds elaborate, but that's the only way to change the things

No all women can take HRT. This is no something new to tell women us HRT. This is medicin quimical as all treatments. This is not new. Why not to care about healthy food. Natural hormones? HRT is no like going to the supermarket and buy candy. There are side effects right

So you’re taking OIL to cleanse your face and using just water which doesn’t mix/or work very well to remove oil to remove it. Ok. This is why lotta people getting cystic acne from this trend.

What about white yogurt?

Why is coffee a fermented plant?

Elizabeth Gilbert Big Magic is a perfect example.

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Excellent loved all. Love to listen more will try podcast Alyssa ❤

5 beers does not make you a ‘friggin alcoholic’

very hopeful interview thanks!

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