Tips for Back Injury Recovery? | Lower Back Pain in Urdu/Hindi | Dr. Khalid Jamil

In this video, Dr. Khalid Jamil Discussed ‘’ How to Recover Back Injury ‘’ Back Pain & Sciatica Best Exercises in Urdu/Hindi | Back muscle strains typically heal with time, many within a few days, and most within 3 to 4 weeks. Most patients with mild or moderate lumbar strains make a full recovery and are free of symptoms within days, weeks, or possibly months.
#BackinjuryExercises #BackinjuryRecovery #Backlowerpaintreatment #DrKhalidJamil
“Nai Manzalain Naye Rastey” a comprehensive book on various disabilities is one of his distinct works. He has written various books on social issues and scientific explanations of various spiritual phenomena. His books Tesra Pehlu and Darhaqiqat cover diverse social issues.

[@iftikharhussain1060]

جزاک اللہ خیرا کثیرا امین سبحان اللہ و بحمدہ سبحان اللہ العظیم صلی اللہ تعالی علی محمد صل اللہ علیہ و الہ وسلم

[@zhassan3124]

❤❤❤❤❤❤❤❤❤

[@jobsopportunities9761]

ALLAH PAK haj pe jany walo ki khwahesh puri kare.

[@umarijazumarijaz1784]

ameen sum ameen

[@umarijazumarijaz1784]

Ameen sum Ameen

[@sheikhmohammadrohaan1857]

Ameen

[@habibullahtanoli1689]

👏👏👏👏👏👏👏👏👏👏
بہت بہت زبردست اللہ پاک آپ کو لمبی عمر اور صحت عطا فرمائے آمین

[@Africanqueen518]

Ameen

[@hallow193]

Uuffff superb trick yarr I can't believe hogaya thanks dr saab ek chumi ap kay liya

[@tahirjaved4558]

جزاکم اللہ احسن الجزاء فی الدنیا والآخرۃ آمین ثم آمین

[@wjenterprises-nc1ys]

Allah ap ko labey Umar da Shukrya

[@NisarAhmad-kw8zp]

بہت شکریہ ، مجھے کل کی چُک پڑی ہے ، آپ کے نسخہ پر عمل کر کے کافی بہتری ای ہے 💚👍

[@atifkhan35]

آرام آ گیا اس ٹوٹکے سے مجھے،شکریہ سر آللہ تعالیٰ آپ کو خوش رکھے۔

[@bina2289]

ڈاکٹر صاحب آپ نے زبردست ٹوٹکا بتایا ہے. لمحوں میں کام کرتا ہے. 👍

[@islamisitaray9429]

MashaAllah zabarsat. Dr sab Allah ko bohot hush rakhy . Aap ham logon k liy maseeha ka kam kr rahy hen.

[@misbahtariq169]

mashallah sooi loving care honest man wahhh Allah blessed u more

[@laughexchange8351]

MASHA ALLAH Doctor Sahab aik Anmool insan Hain Allah Pak Salamat Rakhy.. Shukrya Doctor

[@Tayyabahashim]

JazakAllah. Abi mere b pain start hua achanak se or is tip se me thek hogai

[@muhammadmujeeburrehman353]

ALLAH KAREEM AP KO BEHAD REHMATON BARKATON SE NAWAZAY, AMEEN SUMMA AMEEN ❤

[@azharbashir9321]

ڈاکٹر صاب آپ بہت اچھے ہیں اللہ آپکو جلد صحتیاب کرے چل پھر نہ سکنا معذوری تو ہے لیکن آپ بہت ہمت رکھتے ہو

[@solar7587]

Jazakallah khair dr I was suffering from sudden attacked of low back pain Aaj hi Maine ye vdo dekhi or apply ur trick it's gave me relivd and now Alhumdulillah I'm okay Kamal ka trick hi sir 💯💯💯

[@manomano4529]

Ap n spry use ki ya ice

[@rizwanlone4174]

Bhai dr sahib jis medicine ka name le rahy hain agr likh kar bta den muje smj nahi ai

[@sibghashafaq3257]

جزاک اللہ سر۔ میں بہت تکلیف میں تھی۔ بہت فرق آ گیا ہے۔

[@muhmmadimran4886]

Jazak Allah sir thank you Soo much

[@shaziashazi8262]

MashaAllah jazzak Allah khair Aamin Ya Rabbi Kareem

[@syedyasinshah5607]

Jazak Allah Khair. A sincere doctor like him always advises such simple tips that cures a lot.

[@saleemshah-cg2dq]

Plzzz write jazakil ALLAH like 5his or jazakal ALLAH

[@MoizKhan-zm5jp]

Zabardast sir
Allah lambi omer de apko
Kamyaab kare
Aameen

[@NoorulwaraTayyab]

Thank you so much sir main ny abhi use kia aur abhi aram a gaya

[@mohammadaizaz8353]

Jazakallah Dr sahab apki video dek k Allah ne shifa de bhai ko. Allah apko jazaye khair de

[@saadmuraadi]

Amezing trick awesome Dr sahab ALLAH PAK apko jaza ata frmaye realy helpfull

[@RubinaArslan-yf9fy]

It's really work I try it now and feel much better 😊

[@sfstudioofficial5993]

ماشاءاللہ ڈاکٹر صاحب کمال

[@moonlight8752]

Allah ap ki zindagi daraz kre,doctor

[@mrsk5680]

czcams.com/video/zwiNirI-rPk/video.html

[@user-zu8wo4yy6o]

shukria dr sahb mn so nhi pa rhi thi is k bad socha thanks kh dun

[@muhammadyaqoobgujjar2821]

Excellent sir, you done a good job.
Thanks for quick relief TOTKA.

[@javidabdullah4111]

Masah Allah Dr sahib ajir Allah Kareem sehit Kamil atta karay Allah Kareem

[@AbdulAhad-l2l]

Mashallah doctor uncle mairy cricket back injury thi mainay barf lagai bohat skoon mila dard khatm hogaya

[@masawatwelfareprogramqland9695]

Shukria. Dr sb mera ye masla kafi rehta hy. Khush rhain .... Love you

[@abdulraufyoussuf5592]

Excellent, Amazing Dr. Sb. Thank You

[@Africanqueen518]

Your name

[@saraseemab7800]

Thanks alot Allah Pak apko ajar dy ameen

[@daniyalgujjar4228]

Jazak Allah Sir

[@mrsk5680]

czcams.com/video/zwiNirI-rPk/video.html

[@OnlineRemedies]

good app ne achi info dee ha me apki baat say agree hoon good job good job

[@aimanzahidzahidjamil3333]

It really works.. amazing

[@faizanahmed5910]

Jazak Allah g I Love u to mouch Dr sahib

[@skystars9452]

Very nice, chuk remedy , you are great Sir, Allah bless you

[@h.k.4453]

czcams.com/video/2S4aJWm0PEo/video.html

[@Rubiadurani]

Allah pak apko ache sehat aur lambi Zindagi ata kare ameen

[@tayyabawan4552]

Great sir ji itna Asan ilaj

[@hazy83]

THANKS,
I HAVE TRIED ,
ITS WORKS BUT FOR TEMPORARILY.

[@santoshkumar-cv6ku]

thank you sir, abhi 10 mints pehle meri chuk pari aur mene abhi ap ki video dekhi aur spray lagane ke bad foran theek ho gaya❤❤

[@mfayaz7643]

Konsa sir sapry smjh nhi ai plz

[@GhulamMustafa-hy4rf]

Thanks sir, stay blessed

[@nazimhussain1867]

Salam Muhammad wa Ale Muhammad PBUH wa Ashab e Muhammad PBuh. R.A

[@mrtrem2571]

Jazak Allah...I had extreme pain for 4 days... used this method and instant relief

[@manomano4529]

Spry s farak para kia??? Ya ice s

[@mrtrem2571]

@@manomano4529 spray

[@naveedlyallpuriya6086]

jazakAllah bill khair aameen sum aameen

[@faisalbaloch9788]

jazak Allaha dr Allaha apko seyhat dey Ameen

[@azizburhan6987]

شکریہ ڈاکٹر صاحب

[@mohammadarshad2537]

Masha allah g allah ap ko salamat rkhy Ameen

[@waqastariq4977]

Wonderful experience...... Thanks Dr Khalid Sb..... It really works. Within minutes it relaxes.

[@ayshasana838]

Kitny dino m theek hote h yeh chuk please bata dein

[@waqastariq4977]

@@ayshasana838 Alhmdlillah, ma to 24 hrs me hi chlne lg gia tha.

[@manomano4529]

Spry s ya ice s ????

[@prof.rajaimdad3206]

اللہ تعالی آپ کو جزائے خیر دے آمین

[@missiqraarifshamsishamsi856]

Excellent experience sir Allah khush rakhy apko Ameen

[@lubnavaqarunisa4207]

Intahaee karaamd vidioz qabily tehseen..jazakallah ul azeem..sadaqa,a jariya..

[@PaintingProfessional]

JazakAllah kher dctr sahbboht shukria

[@ukvlog6674]

Thanx sir it's really work within minutes it relax

[@Amshi]

JazakAllahu Khayr Doctor. This trick worked wonders!

[@muhammadamjadqureshi4914]

Jazak Allah

[@ghaznfarabbas1717]

اسلام علیکم ڈاکٹر صاحب خدا سلامت رکھے آمین ثم آمین

[@allahdad6851]

Jazak Allah dr sahib

[@alizamalik5065]

Thanku so much dua kre mjy aram ajey ameen

[@rohidagulmufti3404]

assalamualaikum lucky big b aap itna asan tareeka batatatai hain bohat log duaain dain gai shukria

[@gr-dxb]

Jazak Allah khair dr saab for informative clip

[@athoughtwithtasneemaiksoch5165]

MA SHA Allah very good 👍 ⌚ full zabardast Allah apko zindagi sehat or tandarusti dy ameen or apny hifzuaman me rakhy Ameen 👍 ❤️ 👌 🌹 🤲 🎁 👌 🌹

[@fazalmahmood3008]

Asslamu Alaikum
Respected Dr. Khalid Jamil thank you for all your very beneficial posts you always shared here. Allah bless you with long and prosperous life to caring the ailing humanity.

[@Ikramkhan-sc3kn]

JazakAllah buht mufeed video

[@afshankanwal626]

JazakAllah khair ..... very effective

[@AliGujjar713]

Behtreen trick

[@muhammadaleem3941]

Good treatment Dr Sahab

[@sahil1234f]

Thanks dr sahib God bless u

[@muhammadzaheer3787]

اسلام وعلیکم
ڈاکٹر صاحب کچھ دن پہلے میں نے موٹرسائیکل پر سفر کیا جو کہ کافی لمبا تھا. اسکے بعد مجھے کمر درد ھوا آج دس دن ہو گئے ھیں درد سے آرام نئیں آرہا.پوری کمر میں درد ھے اور بائیں سائیڈ کی ٹانغ میں بھی کبھی کبھی درد محسوس ھوتا ھے

[@alirazaawan1432]

Ap physiotherapist ko dkhye

[@user-hm6ue3xg5o]

جزاک اللہ خیر

[@h.k.4453]

czcams.com/video/2S4aJWm0PEo/video.html

[@vaqasahmad688]

Sir great nuskha it id 1:46 great Allsj help you

[@MuhammadSaleem-nn8rf]

Jazzak ALLAH

[@fouziamkhan3983]

Jazaq Allah sir it’s work I’m so much pain in last few hours thank you 😊

[@AasmasKitchen]

Jazak Allah me b is wakt bot takleef me hon ABI yahi karin

[@hafeezmarwat9445]

Informative video
Keep it up

[@mohammadfarooq9525]

Respected Doctor Sb
Aoa
Very beneficial tip....
GOD BLESS UPON YOU...AMEEN

[@SabirAli-tc6ne]

V best instructions doctor sahib.

[@fakiamuhammad4929]

جزاک اللہ خیرا.

[@shaguftasyed147]

جزاک اللّہ الخیر
اسلام علیکم و رحمتہ اللہ و برکاتہ
My middle finger is triggered for last couple of months plz help me out

[@amlifestyle94]

It's very good thanks for telling

[@user-xg1qs4yb2l]

I will try

[@hafizmughal4919]

Kya baat ha Doctor shaab

[@ImtiazAhmad-of9pg]

Great sir GOD bless you and your family ❤❤

[@zakirhussainabbasi7072]

Thank You so much
Dr sb
Very very good information

[@asadalibutt1206]

Zabardast. Very nice advice. Very quick remedy. Wonderful.

[@VK_18-not]

Jazakallah khair

[@treeislife93]

میں اپنے پودوں کو گیلن بھر بھر کر پانی دے رہا تھا اچانک وڑن کی وجہ سے
کمر کے نیچے دائیں مسلز میں فرق آگیا
ابھی دو دن سے تکلیف ہے
نماز میں رکوع نہیں کرسکتا اور ورزش کرنے میں تکلیف ہوتی ہے لیکن تھوڑا تھوڑا کرتا ہوں

[@itsabouteverything4u]

Very Informative, Thanks for Sharing

[@umarqassab2660]

Great Doctor Sahb

[@ranaasghar8077]

Ooooh it's a magic🙀 THANK YOU SOOO MUCH 👏❤❤❤

[@umarqassab2660]

ALLAH kareem apko salamat rakhy

[@malikejazkhokhear1308]

Thanks allot i relief the pain

[@chahsanasifiqbalkhokhar3201]

Allah mian apko salamat rakhy ameen DR Sb

[@muhammadsarfraz821]

اللہ میاں کہنا مناسب نہیں آپ اللہ سبحانہ تعالی کہتے تو بہتر تھا۔ الفاظ کے چناو میں احتیاط کیا کریں۔شکریہ

[@MuhammadNawaz-ev4fm]

Mashalla zabardast Doctor g

[@habiballah6975]

Allah apko jazayee khaer dy

[@rafiamoazam7967]

Kmal

[@mukrramjutt6218]

ALLAH PALK AP JZAY KHER DY

[@rehanbcn2871]

ماشاءاللہ بہت خوب۔ گڈو پاشاہ

[@Africanqueen518]

Ameen