B Vitamins: Everything You Need to Know!

In this video, Maleesha will go into the details of Vitamin B1, B2, B3, B5, B6, B7, B9 & B12!
Timecodes
0:00 - Intro
1:22 - B1 (Thiamine)
3:48 - B2 (Riboflavin)
4:34 - B3 (Niacin)
6:07 - B5 (Pantothenic acid)
6:44 - B6 (Pyridoxine)
7:37 - B7 (Biotin)
8:18 - B9 (Folate)
9:29 - B12 (Cobalamin)
11:53 - B9 VS B12
#vitamins #vitaminb1 #vitaminb2 #vitaminb3 #vitaminb5 #vitaminb6 #vitaminb7 #vitaminb9 #vitaminb12 #vitaminb12deficiency #medicine #usmle #medical #science #usmlepreparation #vitamindeficiency

[@maryloudelossantos1624]

Thank you. You are highly appreciated.

[@LearnWithMedNuggets]

You are very welcome! ☺️

[@remzieuruci7886]

Ju faleminderit

[@user-vr1kj9fw5z]

Amazing review! thank you!

[@LearnWithMedNuggets]

Glad you enjoyed it! 😊

[@alinajmi4004]

Excellent presentation, thank you for all of the information to give out

[@LearnWithMedNuggets]

Glad you liked it! :)

[@melodykangwa2148]

Woohoo this is really perfect..I've been having difficulties in understanding these deficiencies..thank you very much

[@LearnWithMedNuggets]

Glad it was helpful!

[@anonymoususer20091]

REALLY good info i saw it before my exam and remembered my vitamins thanks to you

[@LearnWithMedNuggets]

Great to hear!

[@RobertoMaldo]

Good informative matters to follow...I spire...👍👍👍

[@LearnWithMedNuggets]

Glad to hear that!

[@Jane_Khalifa]

You explained it very nicely, especially the carcinoid syndrome part 👍

[@LearnWithMedNuggets]

Glad you liked it! 😊

[@nsudatta-roy8154]

Brilliantly expressed content. Not everything was understood, but luckily, there's a dictionary. I had to subscribe!

[@LearnWithMedNuggets]

Haha thank you for subscribing! We will try to keep our videos as simple as possible so that EVERYONE, including people who are not in the medical field, can understand :)

[@tbogg8992]

yeah this was a great but did not understand a word of it. if i understood this video i would be smart enough to not need this video. please simplify maybe next time.

[@patmurdie]

Very helpful video, thank you

[@LearnWithMedNuggets]

You're welcome! 😊

[@gloriacatalasan2591]

Thanks for sharing

[@LearnWithMedNuggets]

Thanks for watching :)

[@UsserError]

I had a series of strokes 2 years ago... B complex vitamins made me feel a lot less brain fog.

[@RosaElizabeth_1]

Wow thank you 😊

[@user-tn5xg2dz7q]

Very Very Very informative.

[@LearnWithMedNuggets]

Hope you liked it!

[@pearlramoutar4264]

Very informative.

[@LearnWithMedNuggets]

Thank youu! 😊

[@nailstalkbyorezi4618]

Thank you so much

[@LearnWithMedNuggets]

Your welcome ☺️

[@remzieuruci7886]

Pershendetje doktorresha ju lutem perktheje ne gjuhen shqipe albania

[@user-te1gz3qy8g]

Thankyou for the clear explanation!

[@LearnWithMedNuggets]

Glad it was helpful! 😊

[@coopdiggity]

How is it that you didnt mention MTHFR Gene in B9?

[@coopdiggity]

The sound effects are distracting

[@LearnWithMedNuggets]

Sorry about that! even we realized it later! we have gotten rid of them in our latest videos! thanks!

[@vadimleschinskiy945]

B17

[@APetRescue-wc1iw]

8-B vitamins...except 4 or 8... I wonder how much of each vitamin B is needed for optimal health ?

[@sgtaneja]

More than optimal amounts, you need them in bioactive, coenzymated & methylated forms for most patients.

[@joelsaarenas3654]

What is the best time to take the vitamin b complex

[@nsudatta-roy8154]

There's no ideal time, per se, but I would consider finding an Activated B-complex.

[@lishkaklein9330]

good info. didn't need the gross sound effects though

[@LearnWithMedNuggets]

Noted!

[@alexgatess]

Thank you, but some of your terminology is difficult for most people who can be considered as lays for your field, so give a simple ordinary explanation what it means..it eases the listeners

[@LearnWithMedNuggets]

Thank you so much for your feedback! We greatly appreciate it! We will try to keep our upcoming videos as simple as possible so that everyone can understand! 😊

[@WonderZwane]

Very easily got lost with the big words!

[@numnum8357]

Wait what?!!
Isn't folate B10 ?!!! 😮

[@sgtaneja]

Folate is B9.

[@JavanKibet-lv7kw]

DIARRHOEA PRRR

[@LearnWithMedNuggets]

hahaha