Can You Eat Unlimited Steak & Bacon On The Ketogenic Diet?
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- čas přidán 28. 08. 2024
- While some people think eating keto means loads of conventionally raised meat and dairy, the true (and beneficial version) means lots of beneficial fats from things like avocados, nuts and seeds, and coconut; high-quality protein from clean sources like grass-fed meat and pasture-raised eggs; and plenty of non-starchy vegetables.
I was excited to talk with my friend and one of the leading voices in the Paleo/Primal and keto movements, Mark Sisson to hash out details about keto and how it can support good health.
Mark is the founder of the popular daily health blog, Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint.
Steak and bacon is 75 percent of my diet...2 years and counting...
Great! Thank you so much for this great interview and hitting such an important topic and with someone so knowledgeable!
Where do you watch full video...????
Unlimited steak and bacon - you sure can. Back in the day I did the old Atkins Diet twice to loose twice. Here is what happens to everybody for all practical purposes - By day 4 one gets really tired of it and settles down big time. Try it and see
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Pigs are sentient beings who feel pain
@@adolfopacey9324
Animals do not feel pain.
@@adolfopacey9324A necessary sacrifice so I don't have to.
Where can i watch the full episodes
czcams.com/video/Kt1uUaok7SI/video.html
so why if I have low fasting insulin and dont eat much carbs do I not loose weight and am over fat? (I did have history of high carbs)
Cows pigs chickens are sentient beings who don't wanna be murdered for your taste buds.
Stop the bloodshed violence!
Nobody cares about your quest. If you want to do it all the power to you but do not expect others to follow you.
Only grass-fed organic meats are healthy, but since they are expensive and not easy to find, most people can't eat much of it.
Administrator I’m sorry to hear that.
Where I live all beef is grass fed.
Are you in the US?
@@HelmetBlissta Friend - 98 of all beef in the US is finished on grain.
Humanemyth. Org
Animals don't wanna be murdered stop the violence
@@adolfopacey9324
You cannot murder animals so stop with that.
What's the science say about eating too much protein and making your body too acidic, is this a real thing or bro science?
Eating corpses is not healthy go vegan eat life.
@@adolfopacey9324
Humanoids have been eating meat for millions of years.
Maybe you can, but it sure doesn't seem wise.
Beats eating vegan goop ;)