Vegan Natty Recreational Weightlifter Full Day Of Eating
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- čas přidán 8. 09. 2024
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2019 : Yoga David
2020 : Vegan David
2021 : Crossfit David
2022 : Hippie David
2023 : 1000 Day Fast
Connor murphy will top 2023 by 1200 day fast easy
The last thing I wanna see is CrossFit david
2024 : cold meditator David
2025 : David the monk
he has a semen retention group chat dont forget
2030 Davud quit training and become budha
Hit 1 million subs thanks to you guy! Appreciate all the support over the years 🙏
Love your content. It inspires me
Keep killing it man
Nós que agradecemos, é muito bom termos uma inspiração.🏃♂️🏃♂️🏃♂️🤛🤛🤛
I love you 🥺
Lets go Dave, best of luck to you ❤❤
David is going to become a natty-vegan LA yoga instructor within a year.
I Hope tf not😂
It’s about time.
The fun thing is, that someone foresaw David starting Yoga and than going VEGAN, under an old Video.
3:03 the dude next to him is huge
😂😂😂😂😂😂😂😂
It all started when James sold David that vegan whey protein 7 years ago.
vegan whey milk protein, yeah
Mi a helyzet tilla tilla?
whey is dairy douche.
What video?
Dude is pouring a $4 bottle of water out of his car window. That’s how you know when you’re a baller
thats what you get when you sell out to act as a vegan influencer. $$$$ more money for roids....and a full bot team to fight off the carnivore commentors.
Mike Spor Pretty obvious you’re super uneducated thinking steroids are extremely expensive
Mike Spor he’s not on roids you muppet 😂 quit hating and actually watch and learn
john halkyard bro watch his transformations and shit. He may not be right now but his physique is not natural however he might be maintaining it without any help
Leo Wright nah David is on gear. He’s always been. Always will be.
Can’t wait for Dave’s little brothers’ “Age 13-14 Natural Transformation”
Same
hes quite articulate for being that young.
His brother is so adorable
they already have a awesome coach
@@Sengg0 And confident in front of a camera.
Dave hasn't looked the same since he stopped drinking Evian water.
Cause it's gross
@@DanielMendoza-qq5pv volvic water is gross , Evian's tasty
@@triplebanze6694 Evian tastes like silky purified swamp water but just my opinion.
@@DanielMendoza-qq5pv I think it tastes like silky purified water . Don't know about the swamp water bit I ain't tried it
@Olli Rolli try Devin it's from Bulgaria, you'll get superpowers
2020 David Laid - I don't mind not having strong explosive workouts and looking big if i feel good while eating vegan
2015 David Laid - I'm going to eat 5 pancakes with syrup, 5 eggs with double bacon and take 10 scoops of pre so i can lift 500 pounds
Spain but the s is silent 😪 miss those days
This man went from dirty bulking stim addict to a vegan fasting guy. I've never seen more character development anywhere 😂👍
Nice roid body tho
Fasting too lol?
MaaaarrJ Still more successful than everyone here. So who’s actually winning
MaaaarrJ nobody cares bud
MaaaarrJ
You’re a tad misinformed lol
2025: David is a monk living in the mountains, feeding on naturure energy
Greg will need to do a video about David going vegan now
and based on the guys upload schedule that video should be dropping any minute now
And then he'll start the video with yelling that he doesn't have time to do anything because he works 100 hours a week
and that prick vegan gainsw too...
actually i have nothing with that guy but i heard is a common sense that everybody hates him
I was vegan for 14 years. I was 37 years old when I became a vegan. Age could be a factor as well, and only a matter of time before you see real consequences one day, as you get older. Here's what happened to me. Heed the friendly warning and check out stories of other ex-vegans: czcams.com/video/eLQ_HXkavnI/video.html
It's cool to see your maturing process man, from a preworkout-abusing muffin-destroying sickkunt to vegan natty organic fasting chad
This comment is going places
Natty seriously
definitely not natty
He did a cycle and since then he changed everything . It's so clear, right around the time his dup program was released
@Pablo B hes literally Albert Einstein dude he knows everything
I see you're now a vegan natty like Rich Piana was
Also congrats on 1 mil💪🏼
😂👌🏻
sei ovunque hahahha
Rip
@@ManuelGrossi bella ahahha ma dove è che mi hai visto, ultimamente non commento quasi mai
🤣
The way he peeled that banana was the cleanest shit i've ever seen
Brooooo that shit was clean asfff
That's why his shit clean af too
For reeeeaaal
Dylan literally predicted in Dave’s fasting video a couple years ago that he would end up going vegan and fast a lot
David the type of guy to scoop powder with a fork
Dave slowly starting to do the spiritual Connor Murphy ayahuasca transformation
First thing I thought of 😂😂
I hope not
Dont matter if you dont knoe God
Riley Bell Doesn’t necessarily mean you are liberal if you are vegan or into that lifestyle.
@Riley Bell David Laid is a conservative trump supporter. He hints at it on his stories on instagram
Did this dude really just call a banana a yellow potassium pencil
i need a time stamp
@@arthurtheaardvark13 9:53
The vegan community lost Jon Venus but gained David Laid. Good trade.
Im kinda pessimistic
J M
Definitely!
#Facts
David will get bored of it and will go back to eating whatever. He always does that with everything new he gets exited about. Just like yoga and keto.
@@yeahaight4307 he never went keto
Some easy and cheap vegan protein meals for those who are interested:
Cereal: Unsweetned puffed rice + 1 scoop protein powder + bunch of defrosted fruits - mix with plant milk
Tofu scramble: Drain some tofu, then mash it between your hands to scramble it in the pan, throw in some spinach (you can use frozen) and some chopped mushroom. Sprinkle with some tumeric + salt n peppa.
Make a dressing by mixing vegan yoghurt and Raita spice mix or other spice mixes you desire.
Eat with some rice cakes 😗👌🏼
A nameless dinner dish:
In a pan, throw in some frozen veggies (I use a blend of carrots, celery++), chop up some vegan sausage, sprinkle with your choice of spices. Make some couscous (you can cook it in a cup with some warm water). Enjoy with the dressing from the tofu scrable recipe.
Don't over complicate the vegan diet and meals, it'll just drain your energy, time amd your wallet.
Remeber "K.I.S.S": "Keep It Simple, Stupid" 😘 🤌🏼
Panqueques (pancakes) 🥞:
40g flour
30g protein powder
20g oats
a dash of baking powder
Blend with water or choice of milk until you get a smooth batter.
Waffles 🧇:
40g flour
30g protein powder
20g oats
Mix with water or plant milk
French toast:
10g-20g corn starch
Mix with some sugar (or "fake" sugar) and cinnamon, along with some plant milk.
Gently dip your toast in the batter and throw it in the pan.
Remember to still the pot between each toast, as the starch floats to the bottom.
If you add some vegan whipped cream, fresh strawberries and/or blue berries and sprinkle some PB2 and some chocolate sauce, you'll die from how good it is. Fr. 🤤
Thank you
@@shreyanshah4544 No worries, mate. Hope you'll like them 😊 I changed the pancake recipe, btw. It's now easier and cheaper 🤗 🥞
This man inspired a whole fitness community
Have You Talk To The Real David Laid From New Jersey Today
April Garcia stfu
@@anthonysongorov6305 Why Are you comments on here
steroid users
Gaming Spite That’s the spirit! Nerd.
congrats on 1 million subscribers dave! what a fucking milestone!! literally been watching your videos before you even had 100k subs, legit remember when your magic videos were still public. your growth over the past couple years has been so inspiring and it's a testament to your creativity and drive. congrats again, bud
❤️
@@DavidLaid hey david is your DUP program something u still use or you comming up whith something new ?
David the type of guy to make sure his water has no preservatives
9:56 Smoothest banana peeling I’ve ever seen
David 5 years ago: «alright guys, i’m gonna eat this 5000+ calorie pasta bowl with sausages and a full jar of fatty alfredo sauce before the gym, so i can hit 600lbs on deadlifts»
David now: «I don’t drink tap water or eat animal products because it’s unhealthy for the body»
David “I Don”t Drink Tap Water” Laid
Don’t drink tap water
Can’t a filter filter that stuff out or no if he buys a super good one
Doesnt drink tap water because of flouride. Drink bottled mineral water with 15x higher amount of flouride.
horrible for the environment
The more he age the more he is conservative of his well-being. it’s not just about how big your muscle can grow but how he can grow holistically 🙏
Ages? He's like 23yo.
Gay
Vegan diet is bad for you
It just seems like he regrests doing peds and fucking up his health (his bp for example) And now is trying everything under the sun to be ''healthy'', prob is cruising year long like james.
nah he just stopped pinning.....for now
Laid is a such an interesting and introspective homosapien.
Yeah I wonder if he wakes up in the morning and has a app on his latest iPhone that calculates the probability of him getting..."laid" that day.
He off all the sarms?
Hey! There's no need for name calling.
adcolt54 oh no he called him a human what an asshole
San Diago he never took sarms
Dave went from eating 700cal muffins, sugary blue Gatorades and fast food to vegan, yoga master anti fluoride water. Nice :)
And he's as unhappy as ever with a fucked-up back
Jon Venus quitting veganism while David is becoming vegan. 2020 keeps surprising me over and over again. Happy for you David
Dave the type of guy to post at 4 am to progressive overload CZcams
That doesn’t even make sense
@@jamesroberts5875 lmao
Underrated comment 😂
James Roberts gotta have big brain for it
Starting the vid in the car was like OG Dave laid nostalgia
No one:
Literally nobody ever:
Dave:"PotAsSIuM PeNcIL" 9:54
Looking good David! 💪
stfu
@@unrelease9933 bro 😂
@@unrelease9933 bwahaahahaa
@@unrelease9933 😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩😩
Yo Dave!I would recommend you to eat nuts, especially almonds and peanut butter to hit your caloric goals.They’re super easy to eat and contain a lot of calories.Also their protein content is not negligible at all.
Vegan gainz : finally, a worthy allies.
Vegan gains🤢🤢🤢
David's about to do a 40 day fast oh God
ImJuztPat I’d cry if he did so
@@DanielBerglund same bro
god i hope not. thats a bad idea.
y do u think that
He doesn't need to fast I hope not
david "It's called trenbolone acetate it's in the multivitamin department" laid
old subscribers will remember
I dont remember what vid pls help
@@playboicashcarti czcams.com/video/uOHkYxnsMHs/video.html @7:50
I'm amazed at the fact how so many people are now throwing shade on David for being vegan. Fact of the matter is how he is crushing lifts, feeling good and is still doing better than any of those aforementioned people. Keep up the good work Dave!
He's not vegan. He's introducing a plant based diet. Maybe after four years of the diet incorporating no leather goods, etc then he can adopt the vegan lifestyle.
absolutely no one:
no one at all:
David Laid: "and a little yellow potassium pencil"
Idiot
Haha! Thats a good one.
we respect your decision David , keep doing what your doing . we love you man
I would love to see the reaction of 17 year old David of this david
I remember when Dave did the q and a with qwin on diet, like 4 years ago. He was talking about how soy protein was terrible because it wasn’t bio available for your body to digest. I feel like they are just two opposites
Never thought I’d see the day David laid going vegan
Lol true that 😂 #vegangains
It's better for body mind and spirit according to ayurveda
@@HardcoreNaturalFitness facts
he's being paid to shill the vegan diet, it's way too obvious
@@username8644 for 💓
Real ones knew Dave was never gonna last as a vegan
Vegan AND natty? Wow, he'll be the next Ronnie Coleman
he aint natty
@@GlarityHD what’s his status (height & weight)?
@@GlarityHD I think David is natty now.
@@GlarityHD definitely wasn't for a while in the past, but he hasn't made much progress in a long time.
Bro this title 😭🤣🤣🤣
One like gives dave a minute of *EUPHORIA*
Dude please wash your beans properly, that’s likely contributing to your gut issues!
Definitely
Soak them also
word
Beans cause gut issues regardless if you wash them or not
TD92 that’s why the people with the least gut issues live in india where they eat the most beans...
Hey David, I guess you already know this but you can get a good amount of protein from Tempeh and Tofu. That might help you increase the protein in your diet and stop taking that much protein shakes.
So glad to see you going vegan!
no tempeh and tofu are SOY which is really bad for u esp if ur a man. it decreases testosterone
@@jinnzz No 😁
Maaz Farq nope
@@jinnzz Well yes, ONLY IF you're taking truck loads of them and that's all your diet consists of without varying different types of protein intakes. David probably knows more, a very health-knowledgeable guy he is.
@@jinnzz all these people saying no don't understand there is a bunch of phytoestrogen in soy. So yes I agree with u and veganism is just a bad diet for health, atleast optimal health. Vegans saying otherwise are just lost in their ideology. Meatheals!
26:58 testosterone explosion
Wondered why he’d keep that in there tbh
Dude just get a distiller, put tap water in and it’ll distill it. It’s the best water you can get.
good advices
probably good if your Tap water sucks
I do have a distiller, it just doesn’t clear water at the volumes I need.
David Laid It does take a while, hence I do it overnight
David Laid sounds like you need a different distiller, the one I have does around ~3.8 gallons a day.
Kinda expensive was a few hundred .
Anyone else not surprised at all about David going vegan now? 😂 Welcome to the team, bruh
davids lil brother all grown up now, talking like David. Kids gonna go places.
Higher consciousness diet. I’m currently also transferring into a vegan diet. Seen a bunch of real reasons why I should change my eating.
Same here. I have been following Nimai Delgado on Instagram for guidance
"Higher consciousness diet" . You people are on some serious ego trip. 😂
@@elimsyldog4858 funny that you mention ego when people like you accept the slaughter and pain of animals for nothing but sole egotistical reason. completely delusional
🌱💪
@@krshna2929 not nothing. Food
Bro I like David he actually researches what’s good for you instead of doing things like everyone els
If dave goes vegan, we go vegan
Haha yesss
Hell yeeesss💪
Go on roids while you at it
Yesss
No
I've actually never seen him in baggy clothes before
@Vlado Kingsley ur so scared of being gay dude u deffo r gay lol
@@lylel3471 When someone have fear of being gay it's called Hocd. People who fear of being gay are not gay and didn't question their sexuality before. I'm studying psychology so I know something about all types of OCD. Search it up.
Vlado Kingsley people on stage wear almost nothing tho😂
9:50 “combine it with other strains of mushrooms” haha i think we all know what that means
This is so fucking awesome dude, I've been watching you for years and seeing you try and promote veganism for bodybuilders is gonna have a huge impact
Im confused...
Ur a god for becoming vegan bro, being a carnist before was one reservation about you I had! but now youre vegan im fucking 100% behind you bro
Haha ,didnt age well
Litterly 405 bench as a wide asf natty vegan water loving aesthetic estonian?
David the plant foods that are high in protein like tofu,tempeh,lentils, oats,flaxseed,beans, and tvp or textured vegetable protein.
Hopefully this will help you throughout the plant based diet.
Soy Curls too. :)
And your own poop is vegan
Learning how to make those taste good is a valuable skill imo.
David isn't a fan of phytoestrogens though clearly
David laid slowly following the Connor Murphy's path..
Connor Murphy"s a perv(jk)
Both probably trying to reverse the shit gear did to their bodies. And becoming crazy in the process.
The shoulder to waist is insane on this dude
The guys is eating overall healthy he’s taking care of his health
Ahh love to see the veganism :)
David now fits into the Natty Vegan bodybuilder category with Rich Piana now.
Is this the real David Laid from New Jersey
Lmao
😂
No he’s changed😢
She moved to the other gymshark guys channels
😂😂😂
I hope one day I'm rich enough to buy products that create a $20 smoothie
And buy water in glass.
Why everyone’s going crazy this year 😭 first Connor then David, who’s next?
What’s so crazy with switching to a plant based diet?
Well Connor for sure is crazy with his 40 day water fast, but overall a plant based diet is healthier, better for the planet, uses less water, and of course better for the animals. It's not crazy, more like rational.
@@username8644 yep vegan diet you're just going to shit al the food out absorbing little to no nutrients maybe some minerals, small amount of water soluble vitamins, that's it.
mr tech And you based your comment on no evidence at all. Vegans deal with no more deficiencies than omnivores. If you want the study respond cause Im on mobile and dont have the link.
Username “So many vegan foods contain mushrooms and I’m allergic to them” Lmao what a horrible excuse
David: vegan
Me: I want to be vegan after this video
I highly recommend you The Game Changers documentary on Netflix ✌.
Read 'How Not To Die' by dr Greger.
The animals are treated so horribly man, I’d encourage you to watch dairy is scary on CZcams. It’s 5 mins long and covers the ethics of the dairy industry
Dominion made me go vegan. if you want to scar yourself, watch that
Thanks for all advices
I guess i'm going vegan because I love David so much
I tried going vegan and lost like 20 lbs of muscle in 2 months so I quit. If you wanna be vegan I say you just stay away from meat and dairy but have fish because fish is loaded with good omegas and vitamin D and complete protein
@@goler6477 litterally all plants contain complete amino-acid profile, and when it comes to Omega-3's fish get that from plants, so The quality is in no way better than getting the omega directly from plants.
Our oceans are full of toxic chemicals which fish concentrate in their fat, which you then eat. I recommend you looking that up.
Vitamin-D is extemely low in fish and around 50% of the population is defficient so everyone should take vitamin D-3 supplements .
Why you lost so much weight I don't know, all I know that it's an anicdote and no way that you lost that amount of muscle. Unless you starved yourself.
I recommend you watching The Game Changers documentary on Netflix. ✌
Berat Bra nah, I tried being vegan. It’s not normal. Supplements are shit. I had to use B12 and vitamin D supps and i still felt like shit because getting b12 from red meat and vitamin D from milk and fish is a lot more natural and better for the body. Look how small David already looks. It won’t be long before he loses another 10+ lbs of muscle and then finally quits the vegan diet. Also I ate a bunch of lentils, beans, tofu, mock meats etc and lost size because those “proteins” are not digestible. To herbivores it is but to us it’s not. Vegan diet killed my gains for a little while but now I’m back to eating fish, beef, chicken and milk and eggs and I am a solid 194lbs at 6’3” . On vegan diet I went all the way down to 160lbs at 6’3” I looked sickly
sorry go vegan and see for yourself then. There’s a reason most people quit after 1-2 years.
Take PEDs too then
Atleast He’s still salting his meals like crazy
Salt is good for you
YungShmurds did he say anything about it being bad? No
ComplexWork oh true I read it in a wrong way my bad
Dave if you fill the smoothie shaker to the absolute brim, it has no room to expand or blend. I think that was your problem mate.
Frozen fruit makes it dumby thick too
Probably my favorite David laid video
I hope you’ll notice me dave. You’re my greatest inspiration in weight training ❤️
Been vegan for 3 years happy to see David is vegan now
@Jeff Jeff You cared enough to comment
@Jeff Jeff Yet I am your father
@Jeff Jeff fuck it, let's do it man
dave trying to be honest in the baggy shirt
Following the steps of honest ron
@@Haroooon_ the OX
Why does your little brother sound and act exactly like James lmao
Vegan Natty Bodybuilder. Choose two
Dead ☠️
He’s evolving into Connor Murphy
Connor murphy is so small now, it’s unreal
Hope not
he's crazy asf now
He has peek trough the vail of reality. To the sheeple he appears crazy.
megaollie98 Connor Murphy is literally the size of my pinky now
Respect man for choosing veggies 🙏❤️
Dave pushing weight on the incline again.. you love to see it
This guy is born for motivating others
# 1. DAVID LAID........................In fitness....Love from INDIA.
Hearing M. Shadows while watching dave was very pleasing for my soul
1mill!!
Anyone else nostalgic, missing the good old days with Quinn and Dyl
DAVID IF YA WORRIED ABOUT PROTEIN GET TVP MY DRILLA MORE PROTONS THAN MEAT
(Textured vegetable protein)
Mr Fiddles Yes, also Tofu, more nutrients than TVP and goes with almost anything
@@bqfilms Enjoy the extra female hormones
@@hunkschannel that's a myth
there is no way you feel more energetic. You sound and look exhausted
Ikr
Right! 😬
So he's lying because..?
You're grasping at straws, Woofy. He was clearly filming after a workout.
@Sound Logic a bunch of brainwashed vegan followers
Hi David
You cook white rice in a machine, you can cook white rice in a wonderful way
In the oven and it only takes ten minutes, you put the rice in a pot and add salt then pour a little water and the water level should be a little above the rice, for example one centimeter, do not put a lot of water but a little water that is a little above the rice and leave it to cook on medium heat until the water dries up, when you want the rice to be very soft add a little more water meaning the water should be three centimeters above the rice. See you
Chemicals in plastic: dangerous
Chemicals in pre workout: fine 😐
Chemicals aren’t inherently bad. I understand your point because David is trying to be "all natural" but still.
Water is a chemical :)
Chemicals in the preworkout in the plastic container: finest
The chemicals are vitamin c, amino acids and some preservatives that are safe. In aater bottles you get plastic toxic
crazy seeing the days back when he would put icecream and whole fat milk in his shake and eat bacon cheese and egg bagels
Imagine having a argument with Dave what’s better water be there for days plastic bottle, glass bottle, tap water
Do the lentil pasta or chickpea pastas with mushrooms to increase protein and decrease volume
Since I went vegan all I got was negative comments about how I look.i think It really improved recovery for me personally
I am an ex-vegan. The reason you feel good in the beginning is because you have stopped eating a lot of processed crap. The reason why I am an ex-vegan is bec. the diet is not fit for humans long term. I struggled at first trying to eat meat again. My bone pain, insomnia, allergies, brain fog, grinding of my teeth push me to do something drastic. I became carnivore. Since then I have no allergies, bone pain gone 95%, no brain fog and I am no longer skinny/ like zombie looking. Actually I am becoming more muscular just from eating meat. Now I can tell you that I feel good. Think about this: grains, fruits, and starchy vegetables promote tooth decay, meat doesnt. Can this be a sign that this is our proper diet? Imagine in the year 2020 we finally have discovered the cure against cavities. The proper human diet!! This is exciting. By the way, I was raw carrots and ate a few pistachios when in the vegan path, suddenly I heard craaaack. My molar had broken in half. This is why I said vegan no more. Did you hear that Simon Cogswell was vegan. He fell of his el-bike and broke his back. He recently just quit veganism too. Christy Brinkley broke an arm while doing some regular activity. She also just quit veganism.
@@hexlatino3421 sorry but I've been vegan 5 years now and healthier than ever. You obviously don't know how to plan a diet
I recommend soaking your beans overnight in water to reduce stomach issues/bloating.
He said he usually does that but he was just in a rush today
I try stay vegan too, and one addition to that which has been legit is quinoa. I cook it up then mash in almond nut butter, banana, avocado, blueberries, dates, chia seeds, maca powder and cinnamon 🤤
David has physique goals
Glad to hear you're enjoying a plant-based diet, I can definitely relate to most of the choices you've made.
It's not difficult to get calories. It's not difficult to get protein. And vegan protein sources are, yes, just as complete in terms of amino acids. For example, eat 5 packs of tofu, plus some rice, and then some beans, and you've already gotten more than enough protein for your meal. If you need more, just eat more rice and tofu and beans. Super cheap, especially if you buy in bulk. And if you want more calories, just eat a lot of noodles and potatoes. That being said, if you want to supplement with vegan protein powder, then that's okay, too, but rest assured, it's not necessary. Instead, focus on supplementing with vegan B12, vegan K2, and vegan D3.
What's k12 and d3
Been a lifelong subscriber and seriously have no idea what the fuck I just watched.