What is the significance of Ekadashi fasting and how to do it properly?
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- čas přidán 27. 05. 2021
- In this Video we have our dear Hatha yoga teacher kanika akka sharing with us her own struggles of Ekadashi and how now she regularly fasts once in a week and the immense benefits derived from it.
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Thnx Anna nd akka for detail information behind ekadashi fasting..🙏🙏
Very helpful vedio Anna
After doing ekdashi fast....u will not believe Sabu Anna..I hav soked peanuts evey morning and thats all for whole day.....coming at home daily at evening ,i have my food full stomach...and also becuz of this my work capacity has also improved
Also I drinks plenty of water. Thanks SADGURUJI for everything 🙏🙏🙏🙏🙏🙏🙏🙏🙏
नमस्कारम् Aana 🙏🏻
Thank you for this information. I want to learn how to do this.
Congrats vaisu anna for 36k subs🙏
Thank you anna🙏❤
I'm inspired.
Thanks Anna and akka 🙏🙏
Old age parents also have to give break.. bcoz sometimes it's difficult fr them
Bodies goes through certain pattern what exactly is this pattern ?
Some people say ekadashi fasting needs to be done for entire day, Is it true?
Do we need to check ekadashi timings to break the fast?
We eat potato on this day instead of grains.. Is tht fine
❤
What about those who take regular medicines? How can they fast in the morning?
Anna, what are the fruits that we can consume during fasting?
Banana wil b best
How do you fast if ekadashi is directly follow by pradosh vrat?😊
So what to eat for dinner after breaking the fast. Any suggestions?
Mainly upma kind or poha wil b best
Thanks a lot.. Can ekadashi fasting be done during breastfeeding.. And is this fast strictly nirjala bcz abstaining from water is little difficult..
You can do the fasting after talking to your doctor. It is not about forcefully abstaining from anything. Its about giving the digestive system a rest. I would initially eat fruits on Ekadasi and slowly over a period of time reduced that also. Water i still drink. If you feel bidy does not demand water you can do accordingly 🤗
Can we have tea or coffee during fast?
Have a fruit juice or sukku coffee instead anna
I'm completed inner engineering program in online telugu.shambavimudra Telugu untada plz tell me🙏
Illa akka. Only english online☹️
R u understand Telugu bro plz tell me 🙏
Half knowledge is dangerous. The ekadashi upavasam is done so as to get chitta shuddhi and indriya nigraham. As bhagwaan krishna has said aneka janma samsiddhaha tato yani parangatim.
She has copied what Sadguru has said (czcams.com/video/VPZx6Dffu4Q/video.html) +made the same mistake (that's what comes from blindly following!) Ekadashi fast is a 36hr fast (like a 'Monk' fast) . The times for breaking the fast are carefully calculated in the 'panchangs' for the sunrise the FOLLOWING Day! EKADASHI fasts ARE NEVER broken in the evening! Indeed the munis+sages of old never ate after sun-set!
i thought so too the moment she said "four days prior FM/NM" and my mind immediately starting identifying parallels with that video.
Do you know if this Panchang is available on the Kalnirnay mobile app, I just downloaded it and going through it now.
Yes correct fast should be for full day and without any grains. Just take fruits or sabudana or juices.
एकादशी fast opens next day. It's 24 hour fast do not distort and spread wrong info to confuse future generation.
You want to have dinner it's your choice.
Week day fast people do dinner one time.Proper पारायण for the fast is always mentioned in any पंचांग