nuts. I am not a doctor. fasting is great way to reset and experience what your dosha balance is. Then eat easy meals, with few ingredients, and be aware on how your body reacts. Maybe even keep diary. And do blood tests regularly. Google image search for pitta food, etc is handy way to get images to save and look up on Health tips from a gamer lol
I love you sadhguru
❤👏🏻
After fasting what to eat
❤❤❤
What about proteins/vitamin B during any kind of fastings and DOSHAS?
nuts. I am not a doctor. fasting is great way to reset and experience what your dosha balance is. Then eat easy meals, with few ingredients, and be aware on how your body reacts. Maybe even keep diary. And do blood tests regularly.
Google image search for pitta food, etc is handy way to get images to save and look up on
Health tips from a gamer lol
This isn't talking about fasting. 🙄
listen to it again and please keep your ears open.
What fo you hear then my guy?? Trippin!!
Mental😂