Best Way To Control Diabetes|Diabetes Control Tips|Type 2 Diabetes

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  • čas přidán 25. 06. 2024
  • Follow us / @usmanriaz499
    to get more diabetes management related videos.
    In this video we will explain about the daily routine for diabetic patient which will help them to control their diabetes. Every diabetic
    person is concernced about how to maintain low blood sugar or how to maintain sugar level but most of them dont know anything about it
    that how to do it so we have explained some regular routine work if adopted regularly by the diabetic patient then he or she will
    definately not only controls his blood sugar but also helps them to reduce high cholestrol levels as well as high blood pressure and uric acid
    so this video is a best answer to how to keep sugar level low.

Komentáře • 73

  • @sultanriaz2041
    @sultanriaz2041 Před 9 dny +5

    Beautiful information. Jazak ALLAH

  • @WMD1311
    @WMD1311 Před 9 dny +6

    Totally agree with you. MY blood sugar got high in 2015. I controlled it without drugs.. I stopped white sugar. Started taking fenugreek water whenever I felt thirst. Instead of cold water, I take hot herbal teas like ginger lemon tea, lemon and cumin tea two to three cups daily. I made my habit of drinking lemon water empty stomach with a pinch of Kalonji. Then I started taking peanuts after each meal. made my habit of taking citrus fruits. Restarted gym, and long brisk walk for 30 minutes. I also started taking Husk before sleeping, it did wonder to me. Actually, I made my own diet plan and now Alhamdullilah, I am fine.I was 96kg but now I am 82kg, slim and smart with toned body.

  • @naseemalmadina5267
    @naseemalmadina5267 Před 9 dny +5

    جزاك الله خير خوش رهو اباد رهو

  • @nidaayub4086
    @nidaayub4086 Před 9 dny +1

    Thanks for sharing knowledge

  • @ahmedsheikh8365
    @ahmedsheikh8365 Před 8 dny

    Excellent information thanks Jazak Allah khair

  • @altafraja6494
    @altafraja6494 Před 8 dny

    Thank you doctor so much

  • @SajidAli-po1ub
    @SajidAli-po1ub Před 8 dny

    Bohat aalah

  • @ayeshariaz2372
    @ayeshariaz2372 Před 8 dny

    Outstanding video very very informative

  • @MuhammadArshad-mk3ow
    @MuhammadArshad-mk3ow Před 11 hodinami

    Jazakallah

  • @maryamarshad-ck6of
    @maryamarshad-ck6of Před 9 dny

    Stay blessed sir your all videos very helpful big fan

  • @dbou4470
    @dbou4470 Před 9 dny +1

    Kazak Allah

  • @naziazubair7969
    @naziazubair7969 Před 7 dny

    Bhetreen

  • @MONY-yx2ge
    @MONY-yx2ge Před 9 dny

    جزاک اللہ خیرا کثیرا فی الدرین

  • @Pakistan123-eq3wh
    @Pakistan123-eq3wh Před 9 dny

    Totally new and great information. Will try it jazak ALLAH

  • @shahnazakhter1281
    @shahnazakhter1281 Před 8 dny +1

    Suger aur B.p waly bhi every day egg kha skty hain

  • @Mama-un1nx
    @Mama-un1nx Před 9 dny

  • @WajidAli-bw4wr
    @WajidAli-bw4wr Před 5 dny

    Blood pressure hy nimak kesy len Sir

  • @user-xx4ck1qk6j
    @user-xx4ck1qk6j Před 8 dny

    Zealand protein lens se urine me ari he protein is ke bare me b video bnae is ka kya hal he

  • @mohammadrafiq9915
    @mohammadrafiq9915 Před 8 dny +1

    نمک سے ہائی بلڈ پریشر نہیں ہو گا؟

  • @abdulhafeez2041
    @abdulhafeez2041 Před 9 dny +2

    Namik sa Bp bar ja y g

  • @nidaayub4086
    @nidaayub4086 Před 9 dny

    Four liter water how

  • @zahirkhan8449
    @zahirkhan8449 Před 7 dny

    Walk kanay sy pehlay ya bahd main

  • @NurAlam-pp8hj
    @NurAlam-pp8hj Před 9 dny

    Lemon ka regular istamal ,Hadioun ko kamzore kerta hay ,,?

  • @ahmadiqbal5992
    @ahmadiqbal5992 Před 8 dny

    ڈاکٹر صاحب دیسی انڈے یا ولیتی انڈے کھانے ہوں گے

  • @user-wl6gg9bd3m
    @user-wl6gg9bd3m Před 9 dny

    Ye bi phochna hai kay bp aur sugar walay beef use kar saktay hai

    • @naheedshehzadi5953
      @naheedshehzadi5953 Před 9 dny

      Yes
      Mera zaati tajruba he
      Lekin me ne apni khorak se carbs zeero kar diye hn

    • @usmanriaz499
      @usmanriaz499  Před 9 dny +1

      Yes but red meat not on regular basis

  • @user-wl6gg9bd3m
    @user-wl6gg9bd3m Před 9 dny +1

    Muhjay sugar hai aur bp bi hai mah egg kah sakti hon agar kah sakti hon tu kitne kah sakti hon

  • @hashmatsultana1970
    @hashmatsultana1970 Před 9 dny +1

    Main anda nahi kha sakti mujy ilergi hai to anday ki jaga kya khaoñ

    • @SajSajidmk
      @SajSajidmk Před dnem

      Linseeds or linseeds flour, linseeds powdered

  • @user-xb4om7zr5i
    @user-xb4om7zr5i Před 9 dny

    AOA please can bp patient can take one tea spoon salt in morning blood pressure will not shot U think 😮😮😮

    • @usmanriaz499
      @usmanriaz499  Před 9 dny

      Eat healthy diet and do walk you will be just fine. Use himaliyan pink salt

  • @khankhail8799
    @khankhail8799 Před 9 dny +1

    Eggs awr pink salt sai BP high ho jata hai.

  • @nidaayub4086
    @nidaayub4086 Před 9 dny +1

    W laykum asalam

  • @nazifrahman7905
    @nazifrahman7905 Před 8 dny +1

    لیکن سر!شوگر اور BP کا مریض انڈے اورنمک زیادہ استعمال نہیں کرسکتا۔وہ کیا کرے۔

    • @aukhan568
      @aukhan568 Před 8 dny

      انڈا ابلا ہوا شوگر اور دل کے لیئے بہترین غذا ہے زردی سمیت 1 روزانہ ناشتے میں لیکن نمک زہر ہے

  • @hussainrana7370
    @hussainrana7370 Před 8 dny

    CHAR LITRE KAA MATLIB HAY HAR GHANTAY K BAAD AIK GLASS PAANI PEAO.BUS PHIR TU SAARA DIN PAANI HEE PEETAY RAHEIN WAH BHAEY WAH.

  • @Shaziasalamatshaziasalamt

    For the old people
    And can you tell for the asthmatic people

    • @usmanriaz499
      @usmanriaz499  Před 9 dny

      Walk
      Early morning chia seeds water
      Vitamin D suppliments
      1 cup of milk every day boiled

  • @muhammadaslam8524
    @muhammadaslam8524 Před 9 dny +9

    میں تو ہارٹ پیشنٹ ہوں شوگر پیشنٹ بھی ہوں میں تین انڈے زردی کے ساتھ نہیں کھا سکتی تین سفیدیاں کھا سکتی ہوں

  • @alamgirkhan5824
    @alamgirkhan5824 Před 9 dny

    Ptha NAHI keder sa kothaa ah jahthein hain

    • @sultanriaz2041
      @sultanriaz2041 Před 9 dny

      Khud Jakr phly parho likho phr dosro per bat kro

  • @Shaziasalamatshaziasalamt

    Old people can't weight lefting,then what can they do

  • @mariyamfaraz2139
    @mariyamfaraz2139 Před 9 dny

    Assalamualaikum
    M bp ki mareez hon kia m 3 Ande le Sakti hon our beef??

    • @usmanriaz499
      @usmanriaz499  Před 9 dny

      G one complete egg. Try to walk regular also

  • @sabir65
    @sabir65 Před 3 dny

    ڈیر جب اپ تین انڈے کھائیں گے تو اپ کو کتنی پروٹین مل جائے گی پھر بھی اپ کو ایکسٹرا پروٹین کی ضرورت ہوگی سوال

    • @usmanriaz499
      @usmanriaz499  Před 3 dny

      Aap 1 intake mai pury din ki protien puri ni krskty 2nd 3 whole eggs can provide most 17 to 18 gram protien. You are taking 3 meals or 2 meals per day you need to take protein diet

  • @khatidjaaslam7822
    @khatidjaaslam7822 Před 4 dny

    This will not applied to everyone sorry thís information is correct

  • @qamarkamal2825
    @qamarkamal2825 Před 4 dny

    Ajkal hr person ko BP hai aur ye log aisa treatment batate hai?

  • @nidaayub4086
    @nidaayub4086 Před 9 dny

    Bohat moshkil sy main two liter piti hon

  • @NurAlam-pp8hj
    @NurAlam-pp8hj Před 9 dny

    Suger walay log Jo 5O Saal se oper k han ,Kabbi Bhee Weight lifting na karain ,,Jiski waja se Bad main Hadioun main Dard d Sharu ho jay ga ,

  • @ImranKhan-jr9gv
    @ImranKhan-jr9gv Před 9 dny +1

    Am not comfortable even two leater

  • @ayazahmad8370
    @ayazahmad8370 Před 8 dny

    BP. OR. SAlT. No Good

  • @naheedshehzadi5953
    @naheedshehzadi5953 Před 9 dny

    Haye Rabba 4 litter paani
    Bnda kuch khaye na bs paani pee pee k meida bhara rakhy

    • @usmanriaz499
      @usmanriaz499  Před 9 dny

      Its summer try to take it in 24 hours

    • @incognitowarrior4038
      @incognitowarrior4038 Před 8 dny

      24 GHUNTAY MAI 4 LITRE PAANI PEEKER 24 GHANTAY WASHROOM KAY TRIP LAGA LAGAKER SEWERAGE LINES MAI SAILAABI HALAAT PAIDA KERDO.

  • @kbashir55
    @kbashir55 Před 9 dny

    Poor information,

  • @ImranKhan-jr9gv
    @ImranKhan-jr9gv Před 9 dny

    Please don't give worng information about water.All persons are not same

    • @usmanriaz499
      @usmanriaz499  Před 9 dny

      Water is the basic requirement of your kidneys as well as for hydration i thnk no human on earth deny that isnt it?

  • @tahirahussain5651
    @tahirahussain5651 Před 8 dny

    2 TSP NAMAK SE B.P HI NAHI HOGA?????