Passive & PNF Stretching to the Quads - In treatment stretching

Dawn Morse of Core Elements Training demonstrates, treatment couch based, passive and PNF stretching to the quadriceps region.
These techniques can be used within the middle of a wider sports massage treatment, or at the end of the treatment, with the aim of lengthening the muscle group.
PNF (proprioceptive neuromuscular facilitation) is an excellent way to lengthen muscle tissue, to reduce muscular tension and to help restore range of motion and tissue health, and can be used at any stage within a wider soft tissue treatment.
These are examples of the techniques covered in Core Elements accredited, Level 4 Sports Massage Diploma, which is available as a face to face, and bended learning course, at our training centre in Swindon, Wiltshire (UK).
Core Elements Training delivers a range of accredited Sports Massage and Sports Therapy based qualifications and short courses.
To find out about Level 3, Level 4 and Level 5 accredited #Sports #Massage and Clinical Therapy qualifications and CPD short courses in modalities such as #Manual​ #Therapy​ and #Joint​ #Mobilisations​ and #Dry​ #Cupping​ #Therapy​ and #Kinesiology​ #Taping​ please visit:
www.coreelement...
​
Facebook - / coreelements
Instagram - / core_elements
Twitter - / core_elements1

[@docgb5990]

such clear calm demonstration thanks so much

[@CoreElementsTraining]

You’re welcome and thank you for your feedback 👍. Glad the video was helpful.

[@docgb5990]

@@CoreElementsTraining so I’ve just this morning used the passive neck stretching and the techniques for passive back stretch with excellent feedback from both clients..♥️🙏🏽

[@CoreElementsTraining]

@@docgb5990 ahh perfect 👌.
Great to hear that you put the techniques into practice and that you had excellent feedback 🤩.
Thanks for letting me know 👍

[@wellspring2life-]

Would you say there are elements of eccentric lengthening effects?

[@DucileneHunt-qx1cq]

Excellent 👍 thank you 🙏🏻

[@belladonnaCMT]

How do you do a modified stretch on clients with knee replacements?

[@CoreElementsTraining]

Hi 👋
focus fist on gradually bring the heal towards the bottom, without any lift at the hip.
Plus use constant communication, to check for any discomfort.
Hope this helps.