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I came to this site because I was curious as to what was PNF stretching. I then realized I used these flexibility concepts in Taekwondo and running track. Great instructional video thanks for sharing.
Great to hear that this video was helpful, and that you’re using the PNF concept in your sport 👍.
Thanks for the video with kindness and respect that very important to me
Beautifully presented.
Great to hear, thank you 🙏🏼
thank you
You’re welcome & hope the video was useful 👍
👌👍
I came to this site because I was curious as to what was PNF stretching. I then realized I used these flexibility concepts in Taekwondo and running track. Great instructional video thanks for sharing.
Great to hear that this video was helpful, and that you’re using the PNF concept in your sport 👍.
Thanks for the video with kindness and respect that very important to me
Beautifully presented.
Great to hear, thank you 🙏🏼
thank you
You’re welcome & hope the video was useful 👍
👌👍