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How to REVERSE VAULT - Free Running Tutorial
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- čas přidán 31. 07. 2024
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If you're practicing this move, make sure the obstacle on which you do it is high enough off the ground. I tried to do it on a fairly low obstacle, and my body didn't have enough time to rotate before my feet hit the ground. I broke my leg in three places.
Learned this move just today by just deciding to try it out of the blue...and I came back to this video...
Same
hows it going now
Yeah man, it's a lot easier to make videos when my back isn't hurting so much that I can barely walk with out being in pain.
yeah ronnie
There's so much overlapping between parkour and free running I don't think it's a big deal. It really comes down to mindset. The terms just help determine what mindset someone is in when they are training otherwise there are a lot of moves that can be categorized as both parkour and free running. Are you practicing for efficiency or aesthetics? It doesn't really matter, so long as you are safe and enjoy doing it.
yeah again
All thanks to your videos i now kown i to do more advanced totalbass parkour moves thanks ronnie alot ur super awesome bro and i hope you u keep posting more parkour videos
I could do this vault already but i just love watching your videos.
Dude, you're amazing. My parkour idol. You've helped me with so much through the use of youtube!!!
You are awesome Ronnie thanks for learning me all those cool tricks
Ronnie has helped me a lot with parkour
everytime ive seen you do that move in one of you videos, ive been like, "man, i wish i knew how to do that, it looks so cool". Now i Know!
so many tutorials lately! great job!
thanks to all yur tutorials im a master assass
in parkourist
Tanks you Ronni for learn my a parkour triks and tips. Now am a master assasin and free runer. Just tanks you, you are so good and very nice.
Sweet! Awesome tutorial as usual, can't wait to try it out!!!
Wow ronnie since your recovery you've been pumping out tutorials and films
Ronnie your awesome... absolute Legend!
Just learned the reverse vault today! Hooray! :D
Thanks for the tutorial! I can already do a reverse but this is definitely going to help clean them up! :)
Ronnie rocks!
You are awesome ronnie
I starter wanting to do parcork cause of you
THANKS you are the BEST
This video is very helpful! I've been practicing and I got it down fairly quickly. All I need now is to perfect it and it might become my favorite vault. I'm an amature at pk still learning basic moves but having this in my arsenal makes me feel fancy.
=3
AAHG HE MAKES IT LOOK SO EASY
DaMuvis // ikr
Cuz it is
Nice!!!! Nice, Ronnie. You're way better than me at parkour :D
the mountains in the background looks incredible
Thanks for epic tutorial
Thx for helping me ronnie
Can you make a salt gainer turtorial plz? :D
BTW love your video, you were my inspiration to start freeruning...
This is a cool vault
Nice mr. SHALVIS
Thanks so much
You are awesome and you dad is pretty awesome too
Really good videos!:)
your the best
Awesome!
Aye.......I love dis guy!
i can also do gymnastic but i am still learning since you are champ.
Nice video ronnie
I don't have any gyms around my area, or a good environment for parkour, and I really want to start practicing parkour! Also, I am very achy (it might be growing pains, I'm rather young). And these pains make it harder to do much of anything!
Take my advice just find a fence or park bench or low wall whatever and just learn some basic vaults. Once you learn some vaults some precisions and other stuff you will soon start seeing spots easier. You might not ever get as much out of it as someone in a huge city but even in my home town which is really small I still find good spots some times. Unless what you mean by bad environment is unsafe in which case just listen to whatever your parents say. There's also other extreme sports out there if you want.
Also look up mo key parkour it is a good style for bad spots
Warning:
Don't use it on cars before you know how to
Just don't
Yeah u right
But thats boring
@@christiancodplayer797 😂
ive done several of those! they were sloppy, and i didnt know what they were like a half an hour ago out in the snow xD, but yeah, i saw you do it in several of your other videos (thats what she said) and thought id try the reverse vault out myself, SUCCESS but sloppy so ill work on that
This is similar to 360 vault
Now I'm a parkour assassin thanks dude
in my experience, willing to get hurt than take it easy helped me learn faster.
Nice vid
Nice ronnie shalvis
I figured out how to do this on my own, but I figured that this video would be useful!!
hey ronnie i love your tutorial about reverse vault but can you do a barrel vault/double leg vault plsss do an tutorial about double leg vault
Now this is my favorite vault now
it's so easy but so cool
What shoes are best for parkour? Pls make a video, thanks
Awesome
Yep x)
man this was a nostalgia bomb
Please do a back handspring tutorial, I seen you do one before.
awesome
I just love free running
What gives you feelings of power
Money
Status
Doing a reverse vault
why was there a banana peel in his hood?
kieran smith Ryan adds upper balance
Glad you asked, I just talked about it in my latest Vlog.
/watch?v=8ZsAIDA5BqI
Good for you ...
it's hard to adapt
yep
I learnt it years ago and I learnt 1 handed 1 month ago I'm 12 & I can do almost everything in parkour
i do freerunning but i like calling it parkour. hands down
Wall flip help me learn it
i just wanted to make sure i was doing the right vault
i never watched a tutorial on it I just saw it in watchdogs and tried it
Can u plz do a backflip tutorial, or did u already make one? If u did i couldnt find it
How did you rehabilitate from that injury?
How do you do that I can't wait to see how too do it
sir can you plss make a variation of a reverse vault?
He developed a back problem but he's 100% recovered now :)
I have nothing to practice with at all ware do I go in Utah for traning
but you dont have to do it if it hurts your back with the back injury :) hope it gets better
I practiced the first step a bunch. First few times, I twisted my arm and felt like I fractured my bone, second time, it happened with the other arm. I have no idea what I'm doing wrong!! D:
Is it similar to turn vault?? What's the difference????
Is your dominant jumping foot right or left? mine is left :)
wow
Is it ok if I do the right hand backwards but the left hand forwards? (I spin to my left)
Try it does it work or not. That's the same with most things.
Can u do a video about how to roll on someone's back
cool alr
ronnie, tutorial on double kong. plz do it
Gate vault please ronnie
I reverse vaulted on my porch over a banister and everytime i land i gotta roll but my knees are way too bent too roll. I got aggravated and i tried one more time and hit my head on tha ground during tha roll. Luckily i was on grass.
Ronnie the reverse vault was my very first vault
parkour is where u need to go to a place as fast as u can, mostly pure vaults, wall climbs and no flips. Free running includes all.
The reverse vault isn´t far from side flip is it?
did anyone else see that banana peel in his hood
Yes I did and I was like what the heck was that banana peal
Nicki P I mean peel
adam thompson lol
adam thompson saw it
Yup
What if I vault with my left but also spin to my left?
Is your hand like a turn vault or is it totally inverted
Its like a turn vault, but inverted the opposite way.
Ronnie, what order would you recommend learning the vaults in?
Welp I'm not ronny but Ive practiced parkour for lots of years now so I'd recommend starting by the.... Lemme just enumerate them
1. Safety Vault
2. Speed Vault
3. Lazy Vault
4. Dash Vault
5. Kong Vault
Once you know those, future vaults will be easier to learn. Hope I helped
which one do u like better 2 handed or 1 hand?
i don't know but 1 handed is more powerful because of the turning motion so 1 hand gets you higher 2 hand gets you longer and feels safer, atleast for me.
same here
Ronnie what is the difference of parkour and free-running
Yay 3rd
awesome, I love learning these moves and when I play horse with my mate, whooping hiss ass
Difference between reverse and spinning vault pls rep.
Im good at jumping
DUDE! DIS MOVE WAS SOOO EASY LIKE 1 YEAR AGO BEFORE I BROKE BOTH MY BONES
haha easy! :)
Hey Ronnie why don't you team up with other famous parkourers like laflur parlour Andre something like that
I wish you could bey mentor your better than an assassin