ADHD Relief Music: Polyrhythmic Music for Focus and Studying

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  • čas přidán 20. 02. 2022
  • ADHD relief music for better focus and concentration. Polyrhythmic music will help you to eliminate distractions and will boost your ability to study.
    ~ My other channels:
    Sub Bass Meditation Music ► / channel
    Meditation Cloud ► / @meditationcloud
    Sleepuma ► / @sleepumasleepingmusic
    Oak Pulse Music ► / @oakpulsemusic
    Pearly Keys ► / @pearlykeys
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    #studymusic​ #focusmusic #musicforstudying​
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Komentáře • 852

  • @GreenredProductions
    @GreenredProductions  Před rokem +40

    Our most recent upload: goo.gl/aoO1Z5

    • @sunset33533
      @sunset33533 Před rokem +2

      Your channel has been my saving grace, and when combined with the wisdom in "30 Days to Reduce Anxiety" by Harper Daniels, it's a transformative experience. Highly recommend both!

    • @maryamtakallou3268
      @maryamtakallou3268 Před 7 měsíci

      😂I did too

  • @yzhang2374
    @yzhang2374 Před 2 lety +214

    my ADHD is so bad I spent 20 minutes choosing between all the focus music videos

    • @anncat1957
      @anncat1957 Před 4 měsíci +5

      I resemble that remark!

    • @pandiloviczoran6849
      @pandiloviczoran6849 Před 4 měsíci +5

      Same here😂

    • @ayesabesque
      @ayesabesque Před 3 měsíci +1

      Yes!😂

    • @yzhang2374
      @yzhang2374 Před 3 měsíci

      lol after a year i still have trouble choosing focus playlists @@Karima577_

    • @yzhang2374
      @yzhang2374 Před 3 měsíci

      we really need to FOCUS hahah @@ayesabesque

  • @yupyup5895
    @yupyup5895 Před 2 lety +945

    Now I'm here reading comments instead of working on my thesis...

  • @AsiasNanny
    @AsiasNanny Před 6 měsíci +107

    My ADHD has never been as horrible as it has been this last year. Because of not meeting deadlines to simply get paperwork completed, I’ve lost my car. I’m in the process of possibly losing my house. I’m on meds and have been listening and reading somethings in reference to this brain of mine. It’s so extremely frustrating to stuck. I’ve tried white noise, pink, brown and I believe black. They don’t do anything for me. This is so soothing to my core. I’m hoping tomorrow will be a little better.
    Funny how I can type this to complete strangers because I feel someone may be able to relate but my two grown sons, family and friends think I’ve totally lost my mind because I can’t explain what’s going on to them.
    Nonetheless, thank you for this recording!
    Take care everyone!

    • @jaimemelissa
      @jaimemelissa Před 4 měsíci +10

      Thank you Thank you Thank you 😊 I am not alone. You haven't a clue how you helped me. Sending you love and light and blessings to the moon and back 👁️✨❤️❤️

    • @artursarturs9783
      @artursarturs9783 Před 4 měsíci +5

      I send you a warm hug! Do you use ADHD medication? And what kind of medication?

    • @OldManPaxusYT
      @OldManPaxusYT Před 4 měsíci +4

      yeh, it's infuriating when you have about 20 years experience in psychology and no matter how well you explain it, even ppl who _should_ care or try to understand, don't.

    • @tonyaparham2654
      @tonyaparham2654 Před 4 měsíci +3

      I hope things have gotten better for you!

    • @wrookki
      @wrookki Před 4 měsíci +4

      Have you considered trying ketogenic lifestyle? I've read many cases where ADHD symptoms are "controlled" by being in ketosis. Maybe try carnivore diet!
      Check youtube videos about the topic!

  • @Momma766
    @Momma766 Před rokem +84

    I am at the point where this is the only thing holding my paycheck in place. I am 35 years old and do not have the mental discipline to see a 5 minute task through without 14 hours of getting snacks, playing with the dogs, taking a quick reset nap/shower/bath, making a coffee, rearranging my space to minimize the physical distractions, getting phone calls, shuffling through endless podcasts, flossing my teeth, online shopping etc. Taking RX for ADD just fuels the fire to start a bunch of tasks but does not help me tune out distractions. Listening to this actually seems to keep my brain pacified enough that my ADD can be sated and I can sit down and get to task.

    • @thesabrinaperez
      @thesabrinaperez Před rokem +3

      omg this entire comment is literally me for every task small or big 😭😭😣😫

    • @liteazwell1913
      @liteazwell1913 Před 11 měsíci +1

      I think we must be related.😁

    • @arayea23
      @arayea23 Před 4 měsíci +1

      Holy shit, you just described me.

    • @CatarinaSi
      @CatarinaSi Před 2 měsíci

      Has it gotten better?

    • @deviritter5232
      @deviritter5232 Před 26 dny

      Covid certainly made it a lot worse

  • @FromDesertTown
    @FromDesertTown Před 2 lety +450

    Most other "focus" music on CZcams is slow piano music with some background sounds, which for me evokes feelings of sadness and demotivates me.
    This one is very different, sounds positive and motivating, and the complexity of the melody is satisfying.

    • @AvatarPatricia
      @AvatarPatricia Před rokem +11

      I have also used piano music. Some of the songs do tend toward melancholia. Some of them relax me too much and I just want to sit and be. This one is great for my effort zone.

    • @kimberlyd2308
      @kimberlyd2308 Před rokem +2

      So true!!!!

    • @SarahBurt123
      @SarahBurt123 Před rokem +10

      I have the same issue!! I've found that aquarium music works great as focus music for me without making me sad!

    • @annameadowshelvie5714
      @annameadowshelvie5714 Před rokem +1

      Agreed!!

    • @gracesellsmyplace
      @gracesellsmyplace Před rokem +3

      I was getting the same feeling of sadness... thanks for sharing

  • @WhiteNoiseSleep68
    @WhiteNoiseSleep68 Před rokem +80

    I was feeling really down today. Took a few minutes listening to this music, and so happened to scroll through the comments. There are so many caring, beautiful people in this world..I needed this today. Thank you all for posting about love...no hate or divisiveness.❤

  • @relaxingchannels5444
    @relaxingchannels5444 Před 2 lety +940

    It doesn't matter where you are right now on this planet, I wish you a peaceful life where all your dreams come true!💗

    • @ketunnahka
      @ketunnahka Před 2 lety +7

      I read: "... whether you are right now on this planet..."

    • @TriniGamerGirl7
      @TriniGamerGirl7 Před 2 lety

      @@ketunnahka lol

    • @pumpkinseed65
      @pumpkinseed65 Před 2 lety +1

      @@ketunnahka lol sometimes I'm not sure where I am.

    • @easilyiguana5837
      @easilyiguana5837 Před 2 lety +1

      Even ppl with evil dreams?

    • @AllSven
      @AllSven Před 2 lety

      Just to let you know - In India there are slums. The people that live there will probably be there their entire lives and then die and be forgotten. Forever. Thanks for virtue signaling though ❤️. Moron.😊

  • @arsplastiques
    @arsplastiques Před rokem +564

    I dunno why this works, but it's like magic. If I focus too much on the repetitiveness of the music I get bored, but if I let it be background it somehow helps me really focus and stay on track. Pretty cool stuff. I exercise, meditate, do counseling and take meds, but I've never tried using music and this is definitely a piece of the puzzle I need. THANK YOU!!

    • @Rollwithit699
      @Rollwithit699 Před rokem +6

      Yes, its very calming. Encourages my racing brain to calm down and focus a bit better. 🌝

    • @MaDnBaD
      @MaDnBaD Před rokem +23

      that's how my ADHD works as well=)
      My mind and body just has to be occupied with as much as possible different channels of perception or activity, so it has no chance to get distracted with smth.
      That goes to everything I don't really want t do cuz my mind constantly trying to use any opportunity to switch my attention to anything, but only not this "sh1t" I'm trying to do.
      This music has in my perception several different dimensions and as for now takes the majority of my background attention so its a little bit east to concentrate.
      Anyway, I got distracted at least 3 times while typing this comment=) Gladly track is still on. Only a couple of hours passed. ahah)

    • @SilverBiata
      @SilverBiata Před rokem +7

      Fascinating, right? I study different foundations & pedagogies of teaching. My main focus is ''Teach through play''. Perhaps needless to say, I've dabbled in many video games and my theory is -- that I am now even more inspired to look into -- is that music like this is incorporated as part of a formula to have players better focus on tasks/self-given work in a game and to have a better feeling of inner satisfaction from it. Again, just a theory for now...but I'm sure I'm not far off!

    • @Idrizze
      @Idrizze Před rokem +5

      I'm glad you figured that out because music has been helping me completely take over my ADHD. Shutting off the ears and letting them focus on only one thing is a great gateway to a somewhat silent and peaceful mind haha.

    • @arkil1
      @arkil1 Před rokem +5

      Same here, I use it when I need to focus and shut down background noises and thoughts.

  • @jeppeaim3039
    @jeppeaim3039 Před rokem +7

    This sounds like that part in every House MD episode. It's like 12am, House is in deep thought in his office, bouncing a ball. Cut to a panning aerial shot of the hospital etc...

  • @snm5207
    @snm5207 Před 2 lety +8

    Woh.
    Is this real? Is this my answered prayer? I’m in tears, I am so hopeful.
    🔥🔥🔥🔥

  • @dannielibby125
    @dannielibby125 Před 2 lety +55

    You... yes, YOU. Breathe deeply - you're going to pass your test, and then you will use your knowledge to do good and help others. You really do got this. Now return to your task😉

    • @jbenn2850
      @jbenn2850 Před rokem +2

      Thank you :') needed this

    • @Writerchick17f
      @Writerchick17f Před 2 měsíci +2

      Thank you. I'm my own worst enemy when it comes to my concentration.

    • @bubblesvods1115
      @bubblesvods1115 Před měsícem +1

      i feel called out🤣

  • @allanw4206
    @allanw4206 Před 6 měsíci +6

    This one's special. It's my favorite. When I first listened to this, all my thoughts collapsed down to a single focus. Then I realized I felt so very, very tired.

  • @SukaiTheKleptomaniac
    @SukaiTheKleptomaniac Před 2 lety +427

    My opinion: For good focus music you need fine balance between complexity and simplicity of the rhythm: Complex enough to keep you distracted from thoughts and simple enough for you to focus on your task. Creates a nice hypnotic space for you to enter your 'zone'.

    • @Jo1066milton
      @Jo1066milton Před 2 lety +22

      That is very true. Personally I cannot focus on work if the music is "hummable" or complex. It engages my attention instead of the work. I like music, I play piano. Standard music distracts me from working. This music is just right for mood without distraction.

    • @Robertahausen
      @Robertahausen Před 2 lety +5

      I find this music hard on my eyes, the rhythmic bass line is too bass.. too deep, actually deters from the muscles in the eyes

    • @afonsoloureiro4864
      @afonsoloureiro4864 Před rokem +1

      And this music is perfect for that xD

    • @skruffytiger2002
      @skruffytiger2002 Před rokem +1

      agreed, it is so aggravating that so many 'focus' musics require loud claps, shrill whistles or alarming chimes

    • @AvatarPatricia
      @AvatarPatricia Před rokem +1

      @@Robertahausen Everyone is different...it does not affect me that way, but I am not even in the same room with it, so it might if I were close to the screen. There are, fortunately, many others to choose from. I hope you find something that works well for you!

  • @psymar
    @psymar Před 2 lety +27

    Gives my ADHD something to do while my conscious mind is busy.

  • @_edijane_
    @_edijane_ Před rokem +25

    My procrastination struggles these days are off the charts. God I hope this works!

    • @soliscoc160
      @soliscoc160 Před rokem +3

      Did it work for you? Day 1 for me today.

  • @khishasingh9159
    @khishasingh9159 Před 2 lety +206

    I'm here because I've been struggling to keep focussed on my work, so much so that I'm missing deadlines for my uni work. I'm literally here working on an essay that was due 10 hours ago, but this music, and a lot of the music from this channel, helped me be more productive in an hour than I had been in a week. Thank you so much.

    • @yulduzibragim4459
      @yulduzibragim4459 Před 2 lety +18

      Hey just wanted to know you’re not alone. I have SO many assignments due soon too. We’re endeavoring together

    • @ExtraServingsPartners
      @ExtraServingsPartners Před 2 lety +10

      stop wasting time replying and get to work ;)

    • @yulduzibragim4459
      @yulduzibragim4459 Před 2 lety +5

      @@ExtraServingsPartners haha my paper's two days late now but I'm almost done.

    • @theresiakeys472
      @theresiakeys472 Před 2 lety

      .pt8m

    • @dbenjavelaz3491
      @dbenjavelaz3491 Před 2 lety +10

      Same here. I started developing this lack of focus after 1 and a half year of online school. This is helping me getting back to "normal".

  • @the_real_samantha_oh
    @the_real_samantha_oh Před 9 měsíci +29

    Years and years I've been looking for the right sound for my ADHD brain to flow with. This is the only one I return to now, over and over. I don't know if it's a perfect frequency or if the cadence matches my brainwaves or whatever. My point is, this is, and will be for a long long time, my favorite and most effective focus music that I've ever used. I appreciate you so much for making this available ❤️

  • @brie4182
    @brie4182 Před 2 lety +127

    I have no idea why this works but it is working much more than the lofi hip-hop I typically listen to to concentrate.

    • @JLynn_StreetSavvySEO
      @JLynn_StreetSavvySEO Před 2 lety +13

      Yes! I noticed this immediately. I usually listen to something by LoFi Girl, which don't get me wrong, I love that stuff-but this had an immediate feeling of just..."phew!" I'm a freelance writer and sometimes I can't "word" because my brain won't shut off...this is really nice :)

    • @kristinludlowUX
      @kristinludlowUX Před 2 lety +7

      Agreed! Still love Lofi Girl but it can get repetitive - and while THIS stuff is repetitive by default, it's more hypnotic, not melodic - and I thinks that's why it works. If you've heard the same melody over and over again it can get distracting. This just hums along and I'm able to focus on my UX work.

    • @kopykatz0575
      @kopykatz0575 Před 2 lety +1

      @@JLynn_StreetSavvySEO I use this for the exact same thing.

    • @cvsasukeuchiha3051
      @cvsasukeuchiha3051 Před 2 lety +1

      It brings peace of mind, more peace, more focus.

    • @bmdtnt2049
      @bmdtnt2049 Před 2 lety

      W

  • @themidnightcleric
    @themidnightcleric Před rokem +8

    this is like a magic spell. put it on for me and another ADHD friend. they cleaned the entire house and I got my resume done. its hypnotic. thank you!!!

  • @annakyonda8990
    @annakyonda8990 Před rokem +6

    Gazillions of thanks to the person(s) that created and availed this "Music". Be blessed. It has touched my life.

  • @aotolife
    @aotolife Před rokem +84

    I was struggling to focus on my homework but put this on and finished everything I needed to do in 40 mins! I had previously been spending about 2 hours trying to finish it and getting nowhere so I will be listening to this from now on!

    • @calebcoates9354
      @calebcoates9354 Před rokem +3

      Everytime I do school work, this is playing in the background.

    • @Catinawar
      @Catinawar Před rokem

      I actually use this for focusing on games cutscenes

  • @jaygreene1525
    @jaygreene1525 Před rokem +34

    This is dope. Ethereal but somehow optimistic and even a little groovy. The tones just feel meaty and satisfying in your brain. Excellent "wading through spreadsheets" music!

  • @VeraE_Work
    @VeraE_Work Před 9 měsíci +17

    Of all the ADHD helps I've found on CZcams, this is one of the best for me for all day relief. I don't get fed up with the sounds. There are no biaurel or any other kind of 'beats'. Just plain old music to help your mind keep on track -- and it works. Thank you.

  • @kevincorso9757
    @kevincorso9757 Před 2 lety +241

    i'm normally a skeptic but this shit is like magic to me; i focus so well when this is playing that i kind of don't believe it except the speed at which i accomplish tasks has improved too significantly to disregard. thank you to whoever made this 🙏🙇

    • @Digithaiz
      @Digithaiz Před 2 lety +8

      I just sat here for 3 hours listening to other binaural beats, i felt more focused when i had had enough "testing" and switched it off!! This on the other hand seems to work for me and not be at all annoying . Very good indeed

    • @mandi8345
      @mandi8345 Před 2 lety +8

      @@Digithaiz Well in spite of what people with absolutely no qualifications say, and whatever random 'tubers put in their clickbait titles and descriptions, while yes when playing different frequencies in each ear a third frequency is perceived (by the way all this has to do with is the neural activity response to phase coming in and out) it has no documented REPEATABLE effect. Its 1000% placebo. Dont believe me? Just go give 'Orion' by Metallica a listen through at 0.85 speed. The tonal transitions have been proven to affect the limbic system in such a way that its been known to enhance ones sexual stamina.
      Of course it doesn't. But if for even a millisecond you brain went 'ORLY?!' you might actually be susceptible to suggestion and the placebo effect more than benefiting from binaural beats. LPT: Dont trust people who A) have no reason to help you (yes that includes 'just to be a nice person') and/or B) profit off of your participation (you know, like advertisers and companies and youtubers uploading clickbait trash).

    • @mandi8345
      @mandi8345 Před 2 lety +2

      As an ACTUAL ADHD child, one that was on high dose Ritalin (until I refused to take it anymore and the brain fog cleared....Dont speed us up, slow us down. Should have been on high dose THC....), this slow out of time elevator music is more distracting than anything.....I would HATE having this in a study space....Like, someones radio is going to take flight out of a window hate. Dont believe everything you read in a youtube title. Try reading actual studies that have had actual repeatable results instead of some wackjobs white paper that made it into a psychology journal....because the Hoboken psychological medicine journal isnt exactly known for its accuracy. Practice true skepticism instead of naysaying things you dont like or understand and youll be less susceptible to suggestion and the placebo effect. Also, when researching, the truly scientific seekers of knowledge attempt to prove themselves WRONG not right. Scraping to be right leaves you in an echo chamber. Seeking to prove yourself wrong but being unable to will leave you with a deeper understanding of the processes at play. When all forms of disproving have failed, what remains is closer to the truth than if it walks like a duck and talks like a duck and that guy over there said on his youtube video it was a duck......

    • @pettien
      @pettien Před 2 lety +10

      @@mandi8345 If people find it helpful, why not let it lay?

    • @janewong1789
      @janewong1789 Před 2 lety +14

      ​@@mandi8345 I'm getting the sense you don't know how ADHD brains work. We take stimulants due to the paradoxical effect of stiimulants on the ADHD brain. In a neurotypical person, ritalin speeds them up, thats why these types of drugs are known as speed, lol. With many/most people with ADHD, the ritalin (or adderall) does slow their brain down. Its also unfortunately why many women with ADHD who are diagnosed later in life do not get the opportunity to take stimulants - because they have already been self-medicating with illegal stimulants or with alcohol, and are then deemed "addicts" and are not eligible for an "addictive" substance by prescription. I am not saying it was right that you were on a high dose as a child, or diminishing the brain fog that you had, your experience is real and valid. But don't diminish others expereince either by saying we shouldnt be on ritalin and that this music is a placebo just because you hate it. Did you know there are several different types of ADHD? Maybe you are not a type that finds this music helpful. I personally am impulsive/inattentive and not hyperactive. There are things that work for me that don't work for other women with ADHD, and vice versa. And lets not forget the other huge thing... sometimes a thing works for a few days or weeks - until it doesn't. I agree with you on one thing - not naysaying things you don't like or understand :D

  • @emilyward5906
    @emilyward5906 Před rokem +3

    As soon as it hit my headphones I said " oooooooo this is different" in the most amazing ways. Thank you

  • @MAC5723
    @MAC5723 Před 2 lety +9

    Yesterday I was super stressed at work. I didnt want to do my job anymore. The mentality was blocking and pushing me away from my job.
    Yesterday I found your channel. I seriously want to say a big THANK YOU. You saved me for staying at my job and working on the tickets im supposed to work on. I was literally on the breaking point of walking away from my job.
    Seriously thank you very much. !!!!

  • @nadeemhashmi8268
    @nadeemhashmi8268 Před 2 měsíci +1

    I found this meditation very use full. Find a spot in the middle of the room and sit on the floor. Choos a comfortable yoga pose which keep your back straight . Ensure you have a thick foam cushion that provides comfort without inducing laziness. Close your eyes and allow your thoughts to flow freely. Don’t attempt to stop them. After a few minutes, you’ll notice your thoughts naturally subsiding. Practice this daily for at least 10-15 minutes.

  • @Sup3rW0lf
    @Sup3rW0lf Před 2 lety +22

    I just went and grabbed all of the adhd tracks from this channel and started them all at the same time. its somehow still retains a beat of its own, like organized chaos

    • @harlowmoney
      @harlowmoney Před 2 lety +2

      lmao. Brb. Going to try this.

    • @Almosteasyese
      @Almosteasyese Před 2 lety +5

      I guess you must like polyrythms with your polyrythms.

    • @OyekunleDamolaPhilip
      @OyekunleDamolaPhilip Před 2 lety

      @@harlowmoney How's it working out 😄😄

    • @jessiejanson1528
      @jessiejanson1528 Před 2 lety +4

      @@Almosteasyese That old meme "I heard you like polyrythms, so i put polyrythms in your polyrythms, so you can relax while you relax"

  • @jadetea6112
    @jadetea6112 Před rokem +3

    All of "study" playlist that are usually loud or fast-passed only invoke feelings of panic and distract me. The "chill" playlists that include things like nintendo BGM usually get me too excited or nostalgic and I kinda daydream. I can't explain it, but the music from this channel literally just makes me feel fixated and mellow. Doesn't make the work easier, but it does help me shut out other things and focus more.

  • @juffroudrama2371
    @juffroudrama2371 Před rokem +12

    This put me into a CREATIVE TRANCE!!! I'm a performance artist and I just improvised a whole piece of performance art to this. 😭 Moments like these are rare for me. Thank you! 😁

  • @siddg1463
    @siddg1463 Před rokem +16

    This music makes is great while reading the comment section. I feel so focused on all the great stuff people write.

    • @carolineboyce6778
      @carolineboyce6778 Před rokem +1

      Soo True...💜😀💛

    • @215ruby
      @215ruby Před rokem +1

      same here! I'm hoping that effect will persist as I move on to my actual task at hand!

    • @euosmospaok
      @euosmospaok Před rokem

      Τώρα είσαι συγκεντρωμένος?

  • @BrainAlphaWaves
    @BrainAlphaWaves Před 2 lety +25

    Instant relief/focus/mind state shift! 💜

  • @ionicwhimbat
    @ionicwhimbat Před 2 lety +5

    so i started getting fuckin teary eyed just because it was something that doesn't hurt my head as someone with multiple reasons for executive dysfunction adhd chronic migraines and anxiety. the fact its similar but isnt actually repetive HELPS. its something that isnt actively aggrivating.

  • @christopheryannatone4406
    @christopheryannatone4406 Před rokem +234

    As someone with undiagnosed ADHD this hit my ears just right from the very first second it started playing. Thank you so much🙏🏼

    • @felinehermetica
      @felinehermetica Před rokem +10

      Exactly. This is Exactly how I feel right now.
      I felt my stomach unclench and my body relax immediately.
      In fact, its going in my pinned tabs forever.

    • @nio804
      @nio804 Před rokem +10

      I got that tingly feeling in the back of my head almost immediately. "Frisson" it's called I think. Clearly this is doing something.

    • @Xeronymau5
      @Xeronymau5 Před rokem +9

      @@nio804 I believe the sensation you're describing is called Autonomous Sensory Meridian Response, or ASMR. There are tons of YT channels dedicated to triggering this sensation

    • @NataraRayJohnson
      @NataraRayJohnson Před rokem +3

      I think I have adhd as well. At least a mild form of it. Should I try doing homework while listening to this or do most feel some sort of significant difference immediately. I definitely feel different, like my mind feels weird, but idk how to describe it/whether or not it is helping my adhd

    • @journeyfromtheshadows4899
      @journeyfromtheshadows4899 Před rokem +7

      Ditto. Lets crack on with our studies! Best of luck

  • @abej9790
    @abej9790 Před rokem +16

    This is really effective. And a good example of how a focus music should be: rhytmic. There are lots of ambient music on youtube for focus, and they are great for focusing while meditating, but if you're working on something, you need a smooth rhytm.

  • @DiscordianDisciple27
    @DiscordianDisciple27 Před 2 lety +85

    This makes me feel instantly synchronized with the world around me and relaxed. I have a good pair of headphones with bass, and this just feels warm and deeply satisfying. Thank you!

  • @Thefamiliaguy
    @Thefamiliaguy Před 2 lety +15

    Regardless if this is for focus/studying, this actually just sounds very cool as a music piece

  • @myrasays
    @myrasays Před rokem +6

    I work so much more efficiently and FOCUSED without burning myself out with this audio. Keeps me calm, relaxed, and keeps me from distractions. Seriously, thank you. This audio saves my life on the regular!

  • @nadjastanojevic3290
    @nadjastanojevic3290 Před 2 lety +6

    All my life I've been very 'fast', I leave everything in half, I do 10 things at once, I say what I don't think about the people I care about, so after ten seconds, when I understand what I said, I apologize for doing it .. Besides all that, I have a big problem with focus and concentration, I generally don't have a place on the chair. I am currently preparing for exams and 'digging' on CZcams looking for music that will help me calm down and focus on learning and it was very unsuccessful, but when I heard this, oh my God !!!! Polyrhythmic Music for Focus and Studying - it really helped me calm down, focus and learn :O
    Is it possible that I may have ADHD without officially knowing it because I have never checked?

    • @janewong1789
      @janewong1789 Před rokem +2

      Sounds very much like me, I was diagnosed with ADHD at 47, never suspected I had it, but now... my life has changed so much for the better. Other signs in girls/women that are usually missed because we are not always physically "hyperactive" and are often highly intelligent and able to mask: being very sensitive to rejection/perceived rejection, low self esteem, emotional dysregulation, perfectionism (even if the person isnt aware of it), overly people-pleasing. It is often misdiagnosed as anxiety and/or depression, since it is difficult to live our lives with ADHD and hold all that inside, thinking we are just lazy and flawed and stupid. I am combined ADHD with inattentive/impulsive and yeah that saying things before I think them through, that's a tough one!!

  • @smoking_skull
    @smoking_skull Před rokem +14

    I dont know if i have ADHD or not but this really really works in comparison to some of the other ones. For me: it helped FOCUS, STUDY, WORK - NOT RELAXATION or SLEEP

    • @jasonruzicka7954
      @jasonruzicka7954 Před rokem +1

      My friend I felt it the same. Definelty search out this for a reason too.

  • @NinaTheKeyHolder
    @NinaTheKeyHolder Před rokem +13

    I work from home and THIS is a gift from the heavens for me!
    I'm usually getting up to do any and every little thing that pops into my head while I'm trying to get work done. I'm able to focus and get so much work done with this playing through my headphones. Thank you!

  • @FindingTheFaith
    @FindingTheFaith Před rokem +8

    This blocked out labor day weekend noise and actually helped me to get my homework done.

  • @GoatOfTheWest
    @GoatOfTheWest Před rokem +7

    Everytime I hear this I feel my head being rewired to focus more really works my mom died when I was 9 and It triggered me to block out everything im just learning again to love and to feel truely! Peace one love

    • @sperenity5883
      @sperenity5883 Před měsícem

      So sorry for your mom's loss. Jesus knows your struggles and He loves you along with God, and 1 Peter 5:7 especially proves it. May God bless you in your endeavors.

  • @jazellemerritt5494
    @jazellemerritt5494 Před měsícem +1

    this is literallllllyyyy my go to whenever its time to do work. 10 hours in and restarting the video!

  • @fd_unger
    @fd_unger Před rokem +13

    I get an extreme sense of purpose while listening to this music. It helps me remember the higher goals I want to reach with my studies. Thank you!

  • @scottmaricle1077
    @scottmaricle1077 Před rokem +4

    Wish I had this twenty five years ago. I got so much done today at my desk! It has been a huge struggle all my working career. Thank you.

  • @beep_beep_bobs_a_sheep3511
    @beep_beep_bobs_a_sheep3511 Před 3 měsíci +1

    I'm way behind in a few classes because I cant focus, and so now lack of focus gives me a huge amount of anxiety, which makes me nauseous, so then I'm siting there stewing and procrastinating and panicking, and I cant eat anything. This has helped me focus enough that I did math for the first time in months, and I understand what I'm learning. I haven't calmed down enough to eat yet, but I think that's from other stressors. Anyway, thank you so much for this, it just might help me save my grades.

  • @brare45996
    @brare45996 Před rokem +5

    This video didn’t stop me from procrastinating. But when I got to it, I managed to write a whole bunch with relative ease. It’s really enjoyable to groove to and keep your brain occupied. Would recommend

  • @Laura-ms1no
    @Laura-ms1no Před 10 měsíci +2

    This helps me a lot when I feel imbalanced, like my emotions are too chaotic. It helps me become neutral and logical again. Thank you

  • @knightedwolf8512
    @knightedwolf8512 Před rokem +2

    the amount of times ive been at work. and struggling to focus and getting distracted or lost in my head is insane.
    throw this on in the background, listen for a minute then start my work again..
    no distractions, no getting lost, sheer focus. and also calming beat to.
    this some black magic shit and im all for it!

  • @user-wm8kl1ni6z
    @user-wm8kl1ni6z Před rokem +5

    really works for me! It's not only make me focused, but same time relaxed, calm, and feeling pleasure, like in a warm spring day. Magic!

  • @SolFaithman
    @SolFaithman Před 2 lety +7

    This has quite an hypnotic Tool vibe to it!

  • @skillsforchildren
    @skillsforchildren Před 11 měsíci +7

    Thanks! I use this track daily!

  • @christocoertzen1615
    @christocoertzen1615 Před 8 měsíci +2

    Slight Tool vibes. I love it

  • @rocio8851
    @rocio8851 Před rokem +4

    I wish I had more music like this. It's perfect for me.

  • @ABHG3BogBrush
    @ABHG3BogBrush Před rokem +4

    I also enjoy the sounds of war on loop for hours and sometimes can't sleep without he sounds of war, 15 months of combat in 2003 definitely pushed my mind to another level of adhd, sometimes I think so many different things at one time it feels like I accidentally turned to a frequency that has all data ( I call it the stream) and I can't even function until its over and I seem driven to find answers because I know there is more. Being trapped ina shitty illusion sucks. May Yahwey and Yeshua Bless your paths, only Faith has kept me pushing into this perfection of insanity.

  • @runnerphile1997
    @runnerphile1997 Před rokem +2

    The great things I accomplish whenever I have a research paper waiting to be worked on ... I mean it's remarkable!

  • @AndreAlers
    @AndreAlers Před rokem +2

    The ADHD is real! I still find time to read (and post!) comments - as a distraction from what I should be doing! Anyone with me on this?

  • @patriciasavant9121
    @patriciasavant9121 Před 2 lety +53

    This is a wonderful piece and I so enjoyed the comments and especially the explanation of how this music works. As a psychologist I see people who struggle with ADD. Good to know I can recommend this to help them

  • @arinurcahya
    @arinurcahya Před 11 měsíci +5

    one of the best focus music for ADHD I've listened and works like magic. I always come back here if I really want to focus on anything I'm working on. thanks!

  • @natalieable8463
    @natalieable8463 Před 2 lety +3

    Thanks! I needed this to do my taxes which is the most boring and tedious thing in the world to me and this helped me get through it!

  • @nattyb5693
    @nattyb5693 Před rokem +4

    This music is incredible.

  • @sheilaross5374
    @sheilaross5374 Před 2 lety +21

    Wow, this works brilliantly for me! I was struggling to concentrate even for half an hour. Now, playing this music I just worked for 90 minutes straight! And my mind is only now starting to feel that I need a break. And yup, I have ADHD.

  • @10hoursofbliss92
    @10hoursofbliss92 Před rokem +8

    Have a peaceful night 💜 Hope you all find your inner stillness.

    • @johnmurphy62
      @johnmurphy62 Před rokem

      Well that worked 😃ive just woke up😅

  • @sherrylovett809
    @sherrylovett809 Před 8 měsíci +1

    All time best I’ve found when needing to stay sat down and focus on tasks of writing or any detailed task.
    Thank you

  • @jessgfffjs7
    @jessgfffjs7 Před 2 lety +3

    I couldn't concentrate on my work and nothing was helping until I found this. Thank you so much!!

  • @lisabayliss3524
    @lisabayliss3524 Před rokem +13

    Augh…..why have I only just found this? Literally crammed my 3 month assignment into past 2 days and fried my brain 🧠 I’m diagnosed ADHD so looking forward to trying this for my next study session…better late than never. Thank you 🙏🏻

    • @FromDesertTown
      @FromDesertTown Před 7 měsíci +1

      Well done! That's my favorite ADHD superpower - procrastinating like hell, then frantically finishing everything in a fraction of the time. Sure, the manic panic may take years off of our lifespans, but nobody can deny it gets the job done 😁

  • @ceeweevail
    @ceeweevail Před 2 lety +8

    This is even better than classical for concentration!

  • @Doh846
    @Doh846 Před rokem +9

    This is good to listen to in the background of an on-line lecture on Open University. Even though my family have the TV on, this music blocks that out from my attention, so I can concentrate on what is being said. This is amazing! 🙏 Thank you!

  • @michajaworski2244
    @michajaworski2244 Před 7 měsíci +4

    This is a really great music. It really helps me focusing. Focusing or particular tasks, being focus all the time. This is also deeply relaxing. Great

  • @authenticallyspeaking6529
    @authenticallyspeaking6529 Před 10 měsíci +1

    Hello, old friend. I'm back for a new semester. Thanks for the music.

  • @healing528hz2
    @healing528hz2 Před 2 lety +47

    Don’t worry, this pain you’re feeling is temporary. Close your eyes and remember that tomorrow is a new day, a fresh start. Take deep breaths, you’re gonna be alright, I promise ❤

  • @authenticallyspeaking6529

    Like a charm. Turned this on around 11:30pm feeling very sleepy and about to give up on studying more tonight. Ended up reading an entire chapter from beginning to end and completing the homework for that chapter all while completely in the zone of this music til 1:30 am and I feel like my brain has been massaged for two hours and one chapter smarter than before. I appreciate it mucho.

  • @nazgulizm
    @nazgulizm Před rokem +2

    I’ve tried so many “focus” music posts on CZcams. This is downright the best one! Can sit for hours reading & writing with it. The melody is repetitive when you stop and think about it but the experience doesn’t feel repetitive at all. 👏

  • @sharminultragamer6264
    @sharminultragamer6264 Před 2 lety +4

    At first I had the impression this wasn't working. My thoughts were "I don't know if I can get into this music, etc." I've tried other channels and I didn't have the experience they'd be advertising. After giving this a solid minute, I've never felt so calm and focused. It's like taking my stimulant without the stimulant. This is amazing, thank you!!!

  • @vibra1562
    @vibra1562 Před rokem +5

    This one is definitely a keeper. Blocked out all thoughts & distractions. Thanks a lot!

  • @ms.holmes9368
    @ms.holmes9368 Před rokem +2

    Very helpful for concentration, ty! Nursing school is no joke

  • @kathleenlovett1958
    @kathleenlovett1958 Před 2 lety +11

    Thank you for sharing this 🙏❤️🤗 Even if someone didn't have ADHD, it would still be very soothing and calming.

  • @cashafenbrack655
    @cashafenbrack655 Před rokem +1

    This is the only thing in the flipping world that helps me concentrate on school work!!! It's like magic! I'm literally trying to catch up on over a months worth of work (per class; 4 classes total) so I don't fail the same professors class 2x in a row... I've never been genuinely WILLING to do this much work in one sitting before in my life... THANK THE GODS😂

  • @sirobi2524
    @sirobi2524 Před 5 měsíci +1

    This kinda also serves as a reminder to carry on working when you get distracted. When i drift away and dont rea1ise it its 1ike the music te11s me to carry on working.

  • @dhm7815
    @dhm7815 Před rokem +6

    Love it. There's a hint (not a copy) of the Dr. Who theme. Music like this is good for my productivity because I start talking to myself about externals like trivial resentments, sometimes stuff from 10 years past. This occupies me enough peripherally that I can keep on a project.

  • @cvsasukeuchiha3051
    @cvsasukeuchiha3051 Před 2 lety +5

    It brings peace of mind, more peace, more focus.

  • @user-fv9oy2oo2p
    @user-fv9oy2oo2p Před 6 měsíci +1

    I am studying for an exam. ADHD is a constant struggle, I am so glad I found this music. It really helped me to focus on my tasks.

  • @frankjones4357
    @frankjones4357 Před 2 lety +7

    Thank you! Much appreciated🙂
    I listen to this sometimes as I head off to sleep.

  • @joshg9182
    @joshg9182 Před rokem +1

    The first time I used this video I slept while it was going on before working on my homework to restart my brain due to the constant brain fog I have regularly and then let it continue while I was working. It really sped up my time working on things.

  • @erian5287
    @erian5287 Před 2 lety +7

    I haven't been able to afford assesment whether or not I have ADD although I am almost certain I have it. Regardless, I struggle with concentration and organisation and this piece has helped me work. I can't say it is magic, I still aknowleadge it and my mind wonders, but I feel better. I have tried other similar sets here but this one proves to be the most calming and not distracting. Usually I start feeling anxious when i listen to such long tracks a long time. Or the music triggers emotional response and I am distracted again. With this one is better, so thank you.

  • @lisabradshaw5360
    @lisabradshaw5360 Před rokem +2

    I'm so distracted by outside noise, so I turned this on my laptop and on my phone, so it is on a 1 second round and it sounds so cool! Now onto my research paper!!

    • @MossWaffle
      @MossWaffle Před 11 měsíci +1

      Or you can open the same video in two browser tabs and start in different places : )

  • @emilylaronde872
    @emilylaronde872 Před rokem +1

    This is the first focus/study soundtrack I've listened to (and I've tried lots), that helps block convos from neighbouring work cubicles and keeps me focused on tasks. Calming with enough variety that I'm not immediately picking up the tune (which is why I can't listen to the radio - music squirrel if you get my meaning). Thanks Greenred!

  • @guyspeake7296
    @guyspeake7296 Před 6 dny

    It's like a massage for your brain.

  • @aliceinwonderland922
    @aliceinwonderland922 Před rokem +1

    I have this on for hours at a time and don't get bored of it, it just helps me stay calm while studying

  • @SynthSoundscapes
    @SynthSoundscapes Před 2 lety +5

    Really enjoying the subtle rhythms of this soundscape.

  • @SilenceSlayer223
    @SilenceSlayer223 Před rokem +1

    I listen to this when I edit my photography. It helps immensely.

  • @karohoff8631
    @karohoff8631 Před 2 lety +5

    I don’t have ADHD, just found this channel while looking for study:focus music. This is one ofthe best ambient background music tracs. It really helps me focus. I have tested it on my kid too, and she loves it. It helps her to balance after a busy day at school.

  • @SniperScoutXIV
    @SniperScoutXIV Před 2 lety +16

    Hi ...
    I would like to thanks for your great operation in this channel which means a lot for everyone .
    As person who is OCD and A full time trader, This type of music is the only peaceful type of waves and pattern which makes mind really concentrate on tasks. You Rock!
    Thanks for your great Team.

    • @decipherthealgo
      @decipherthealgo Před 2 lety

      What else have you found helpful for productivity and focus?

    • @candacem791
      @candacem791 Před 2 lety +1

      Good to hear, I'm listening to this while learning...paper trading. 🌞🌷🙏🏼👍

  • @darthzounds4889
    @darthzounds4889 Před 2 lety +2

    This is the best focus music I've EVER heard; I'm about to play this all day today.

  • @kaylenm1496
    @kaylenm1496 Před rokem +1

    Works so incredibly well. Approved by an ADHDer

  • @LadyPochoclo
    @LadyPochoclo Před 2 lety +1

    This allowed me to focus on reading a few chapters of a book that I was being unable to finish. THANK YOU SO MUCH!!

  • @OnyxAmethystMidnight
    @OnyxAmethystMidnight Před rokem +1

    This made me physically jump when it started. This sound is so intriguing and also reminds me why I love complicated music with a lot of cool effects. It's great for the mind.

  • @AllanWolf100
    @AllanWolf100 Před 4 měsíci +1

    This music has made me so focused that now I notice that the illustration seems to be sideways. And now I can't unsee it.