Stepping into Freedom Retreat: Sutra on the full Awareness of Breathing, with Dene Donalds

This Dharma talk by UK teacher, Dene Donalds, was offered on 28th May 2022 at, as part of the Stepping into Freedom retreat at Briery Centre in Ilkley and online.
Dene shares his practice and explores the first eight verses of the Sutra on the Full Awareness of Breathing, which Thay teaches us is the foundation of meditation, along with the Four Establishments of Mindfulness.
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