Healthy Buffalo Chicken Mac & Cheese! High Protein
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- čas přidán 4. 12. 2022
- High Protein Buffalo Chicken Mac & Cheese!
This might be my new favourite recipe, so creamy & cheesy. The macros are incredible, packed with protein & so easy to make!
Macros per serving (2 servings total)
532 calories / 63g protein / 51g carbs / 9g fat
Ingredients
For the Cheese sauce
• 150g low fat cottage cheese (Brand: Aldi Emporium)
• 200g light cream cheese (Brand: Philadelphia Lightest)
• 30g Lower fat cheddar cheese
• 40ml low fat/skimmed milk
• 1 tsp garlic
• 75g Buffalo sauce (Brand: Frank’s Red Hot)
For the chicken
• 1 chicken breast cut into halves (approx 250g cooked shredded chicken)
• 1 tsp paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp salt & pepper
• 1 tsp olive oil
For the pasta
• 110g uncooked macaroni pasta
• 1 tsp salt
• Boiling water
- Cook the chicken on medium heat 4 mins each side then shred it up with 2 forks
- Boil the pasta for 8 mins
- When combining everything in the pan make sure the heat is on low and mix everything together till well combined
Macros will vary based on brands and ingredients you use!
Serve while hot and ENJOY!
Check out my cookbook for more recipes just like this!
This was AMAZING. Like INCREDIBLE
Bro, I've been waiting for you to come out with a mac & cheese recipe so long, I scrapped my grocery shopping list just to start with this.
Bro that really means a lot! Can't wait for you to try it, I added the full details of the recipe in the description too! Let me know how it turns out
Just made this. It was delicious! Thanks, Jalal!
That’s looks amazing ❤
Looks delicious, definitely gonna try it.
recipe: High Protein Buffalo Chicken Mac & Cheese!
This might be my new favourite recipe, so creamy & cheesy. The macros are incredible, packed with protein & so easy to make!
Macros per serving (2 servings total)
532 calories / 63g protein / 51g carbs / 9g fat
Ingredients
For the Cheese sauce
• 150g low fat cottage cheese (Brand: Aldi Emporium)
• 200g light cream cheese (Brand: Philadelphia Lightest)
• 30g Lower fat cheddar cheese
• 40ml low fat/skimmed milk
• 1 tsp garlic
• 75g Buffalo sauce (Brand: Frank’s Red Hot)
For the chicken
• 1 chicken breast cut into halves (approx 250g cooked shredded chicken)
• 1 tsp paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp salt & pepper
• 1 tsp olive oil
For the pasta
• 110g uncooked macaroni pasta
• 1 tsp salt
• Boiling water
- Cook the chicken on medium heat 4 mins each side then shred it up with 2 forks
- Boil the pasta for 8 mins
- When combining everything in the pan make sure the heat is on low and mix everything together till well combined
Macros will vary based on brands and ingredients you use!
Serve while hot and ENJOY!
Check out my cookbook for more recipes just like this!
Just made this, excited to try it, out of curiosity does this reheat well?
Trying this need it!!!
Let me know how it turns out!
Damn that looks tasty
Wait till you actually try it!🤌🏽🔥
FULL RECIPE DETAILS IN THE DESCRIPTION!🤌🏽🔥
Why can’t I figure out where the description is 😔
I can’t find it either 🤔
is the pan heated to certian temperature? do the sauce break?
Keep making vids! This style will catch up 👊 focus on the educational aspect and clean transitions
Thank you so much for the support bro, means a lot! I’ll keep sharing just that, trying my best to provide value🤝🤞🏽
How many servings does it make?
Bro love the content but please for the love of all that is good and just in this world is there a substitute for the cottage cheese?
Ricotta cheese
So is this two servings? Please respond
read description
That ain't a healthy meal bro
Stop eating animals if you are against animal abuse
Tasty
@@augisslava ☠️☠️☠️
i prefer eating them live, but whatever suits you