The Correct Way To Use a Walking Stick On Stairs
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- čas přidán 19. 10. 2023
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In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals the proper technique for using a walking stick or cane on stairs!
If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: ht-physio.co.uk/knee-pain-gui...
To get in touch about sponsorships or promos, send a message to: hello@ht-physio.co.uk
If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: ht-physio.co.uk/
*Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.* Full policy here: ht-physio.co.uk/injury-discla...
Thank you! So many doctors just hand over the equipment without instruction. Appreciate your help.
You're welcome
This came just in time when I was trying to figur out the best way to use the stick on stairs. This appears to be the way to go. Thanks for that.
You're welcome!
Brilliant upload thankyou 🙏 very much appreciated, happy fortune attend you
Have a great day :)
The video is both clear and well done. Thank you very much. I have been avoiding stairs because of Parkinson’s on my right. I’m going to try your technique this weekend!
This is very helpful for me. Thank you!
You're very welcome
VERY helpful! I was rather flummoxed by a set of escalators recently...had not been on any for a while, and now I have a stick. Going up was no problem, but going down, I could not fathom how to get onto the escalator! Fortunately, the store also had a lift, so I was okay. But many places have escalators....what is the solution, please?
I think you already found the answer . . . avoid the escalator even if you have to take the stairs! But, let's see if anyone has a better answer.
@kathym6603 I actually figured it out: I do not need the aud of the stick when I step onto the escalator. I was confused because I use the stick in my left hand, which is also the sane hand I use to hold onto escalator rails. I simply carry the stick in my right hand, keeping it clear of the escalator.
What you did on the stairs work good. However I have a bad left LEG and Arm. If the rail is on my BAD side I will go up or down stairs side ways. Some times I will go down backwards. I have adapted.
Awesome, thanks
:)
VERY helpful! Thank you ♥️
You're welcome :)
Very very happy.thank you so much
Very helpful tips.
That's great to hear!
Opposite of what I have been doing, which has been dicey at best. Thank you for your demo and thorough explanations.
You're more than welcome
Just found out your chanel i love it!
That's great to hear thank you!
Your vedios for low back pain are very usefull. Thank you so much for your work. God bless you🙏🙏🙏🙏
You're very welcome
Thank you Will, another very useful video to share with my clients coming into the Blue Badge Clinic 🙂
Excellent tutorial, thanks.
You're welcome
My left foot hair line fractured at upper side below the small last finger 3 mths ago. I wud say I just knew whc foot to step fwd down / up as u balance ur body & to shift the pain. 97% healed now without cast or surgery. I am 55 yo female 😊, thank God
Thank you, I’m in my late 20s but have phn from shingles, this helped immensely!
So pleased my video was helpful! Wishing you all the best :)
Your videos are a pleasure . . . so very well done. I'm 80 and learning.
That's great to hear!
Howdy mate, thanks for all the videos.
Can you show how to fix neck hunching?
Never mind, found the Fixing the Neck Hump video. Thanks
Thank you for this!
You're welcome
will I am gemipligic as a result of an ischmic stroke 20 months ago. My left leg and left hand are weak. In facw I cannot use my left hand at all, therefore I use the stick wit my right hand. any modifications to the technique duggeste in thi video?
💖🙏💖