Recovery from fracture in 100 days | Tibial and fibular head fracture | Leg Fracture Recovery
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- čas přidán 11. 05. 2021
- #legfracture #recoveryfromfracture
Recovery from fracture in 100 days
Tibial and fibular head fracture
VIDEO 1:
I met with an accident | Tibial and Fibular Head Fracture | Recovery Exercises
• I met with an accident...
Great inspiration.... Nation want more video like this...
I am on bed with tibial and fibular fracture and happy to see this video. It has made me courageous that it's ok I will be on my feet انشاء اللہ۔ we can't stop the nature's will. We should suffer this happily.
Good to hear. I was posted this vidoe to create confidence in the people. If we do proper exercises and take proper food surely everyone will recover fast along with that we should be strong.
@@kpchakrala u r 💯 percent right
I have an tibia and fibula fracture and i have undergone a surgery its been 2 months but i can still feel numbness around my affected foot and slight pain on my fracture and knee when i try to move around can you feel the same kind of pain?
Ur fibula healed ? Am hearing from many that , it is not going to happen, am not started walking with full weight after 4 months from operation
M also
Same met with the accident it is 60th day waiting for 80th day for come back in my routine life . Through this video got inspiration thank you
Are u fine now
..are u walking
Masa Allah bhai rab ka shukr h sab thik ho jaye ga upar wale ki dua se
Very Good Sir .Keep going.
I am happy to see you recovering stay blessed. I am also going through this situation😇 keep motivated
Thank You
Very inspirational.It helped a lot.thank you sir
Hi Ashok gaaru. Good. All the best
Thanks 👍 gives lot of confidence.
Really great వీడియో for me TQ so much
Hi Vijay Gaaru. Thank you
That's great, keep going 👏
I think u doing great there,
I have tibial plateau fracture also , now it's 40 days from operation i put one plate and 12 screws.. now iam in no weight bearing , doc visit next week .. hope that he allow me start 25% weight bearing .
I wish u full recovery D
Thank you. Doctor will allow you to bear weight after 55 days I think. Folow doctor suggestions.
czcams.com/video/mFKYiemU3is/video.html
Even me also had same fracture.. 2 months completed.. how r u feeling now ?
Now I am fine.
czcams.com/video/M78aBu_QKQo/video.html
Get well soon sir ❤️
Yes Nikhil.Thank you
Your journey is so welcome in my life, may peace be always at your doorstep. 🙏
🙏🙏🙏
Yo estoy en el día 80 y aún el médico noe da orden de soltar muletas, la próxima cita es a finales de enero me imagino que es para eso 🙏, saludos a todos desde Colombia
Sir my son is 7 years old.his right leg femur fractured.surgery done.2 months running.please give me some advice.blessed him
Wow nice and speedy recovery. I had minor tibial plateau fracture. Today 94th day. Still not able to pass 75% weight bearing with pain in different muscles around plate and screw. Dr said 100% weight bearing after 20 more days. Hope I'm doing everything right. Performing 8 physio exercises with 1kg weight. And full range of knee motion. Only weight bearing issue.😢
Hi patil, Everything will set right...just be patient and do exercise as doctor said. If you can't bear some weight then weight for some days then you try. Don't keep weight forcibly if you are getting pain which you can't bear.
@@kpchakrala Thank you 😊
Now after 120 days can walk without stick. However need stick on stairs. How to go from this to regular stairs climbing with both legs and without stick?
Kindly share videos of your physiotherapy and other exercises that you underwent so that I can follow your routine
Hi Anand, I didn't take physiotherapy but I did exercises. U can find it in my playlist.
Great improvement KP.
Thank you chandu
@@kpchakrala .sir give me your valuable number please .I have some doubts .I got tibia fracture surgery .pain
Thank you sir for this video ❤️ this gives me confidence as I have also met with an accident and same kind of fracture (proximal tibia) has occured in my left leg. Thank you so much sir for your hard work for us.❤️
Hi Ayush. Yes to give some confidence I just posted in CZcams. Do exercises, take healthy food and be strong.. surely very soon everything will set right.
@@kpchakrala sure sir today it's 73 days complete of my operation and following doctor consultation and also your videos the steps which you have shown really it's helpful .❤️
Hi sir same here give me ideas about food to decrease infection by operation
@@technicalaayush2303 bro how r u now
@@kpchakrala I have a crack at head of tibia not broken can u plz help me here Dr is trustworthy
Anna how ru now. I didnt knew this... sorry and get well soon. My prayers and love for u forever
I am fine uppi now. Thank you. With ur prayers I will get soon. Thanks alot.
Happy to see you in normal position sir
Thank you Suresh
भाई मे बहुत परेसान हो मुझे बहुत टेम हो गया है आप ने कहा करवाया मुझे बताओ प्ल्ज़
@@kpchakrala sir mera 2 nov 2021 ko operation hua tha, plastar laga hua hai kya mujhe eait daalna chaahiue ab
Sir such a inspiring video. Sir go on doing such a spiritive video's. You have shown the power of wilness.! Great sir..!
Thank you Rehan
Bro Right fracture he
Yes
czcams.com/video/tH6U4NPCt0M/video.html
Have you contact the person if so what suggestions he provided if so provide me too
Get well soon sir
Thank you.
God blessed you.🙏.
🙏🙏
Sir your thought to make this motivation is wonderful
🙏🙏🙏
Good information sir
Thank you Sai
Great
Great 👍
🙏🙏
TQ good information
very informative video
🙏🙏
Is your ligament was fine ? And is they use sponjy graft ? For your knee?
Thanks sir I am also suffering same sechwetion iam waiting for 80day now iam 55 day jurney
Take care
Take care be careful sir 🙏
Ok avinash. Thank you
Hi sir i met an small accident last month and my pattella is briken into 4 piece after the surgery now 3 months is over my leg bending only 90 percent iam very afraid sir ols tell me when the knee is fully bent as normal knee?
Thanks
Exercise is the key and diet I also suffered from tibia head fracture within two month I am completely fine now driving bike and car
👌👌👌
Can you give me your WhatsApp number please
How
Hiii
I need to talk to uu so pls give ur contact number I also same plm
I fracture my ankle bone. I had surgery and a metal plate screwed in placed from the right side to the left side to hold the bones together ( the fibula bone & tibia bone) its been 3 months and i cant bend at the ankle and cant walk yet. I feel thr metal plate they put in is restricting me to bend my ankle. I dont know what to do? I feel hopeless. I can move my toes but i cant bend my ankle
🙏🙏🙏 superb sirrr❤️
Thank you Uday
Bravo
Hi
I met with an accident 2 months ago.
Surgery done to tibia .5 screws and 1 plate inserted.
I am not able to bend my knee.
Any suggestions please
How did you shift weight using same walker to 25%,50%,75%
Mst sir 👍 मेरे ankel मे factur हे थोडासा 45 हो gaye हे 70 wet लेता हे thank सर आपकी विडिओ देख के अच्छा लगा हमेशा खुश रहे 👌🙏🥰🥰😊😊👍
Surely everything will set right. Be confident and do excercises. Take food properly. See my Latest video.
I finish 75 dys after lower fibula surgery but docter prescribed just 10kg wight to my leg to walk and do not strain over wight to leg🚶
Follow doctor suggestions as he knows very well about ur fracture
Tq bro uploading video for me
My Pleasure shankar bro.
Thank you for video
🙏🙏🙏
Hi my age 37, I have to accident 11 month before femur bone loos also after bone graft surgery now status fracture leg 1, inches shorter still never remove screws total 14, number of screws knee bend 90, degree after removing all the screws my leg can come normal sir pls let me know 🙏Hi I have to accident 11 month before femur bone loos also after bone graft surgery now status fracture leg 1, inches shorter still never remove screws total 14, number of screws knee bend 90, degree after removing all the screws my leg can come normal pls let me know just oppenial thanks.
Apne video me jo time show kia hai kya wo plaster lagane wale din se hai ya plaster katne wale di se ya accident wale din se hai.
Very Inspiring Video
🙏🙏
@@kpchakrala Mera Bhi Accident Hua Hai 3month Ho Gaya.Mein Abhi Walker Mein Ghr Ke Idhar Udhar Chalta Hoon.
For 20days...say him to use Walker. After that doctor will suggest to use stick. Say him to do exercises
Thik Ho Jayagi Mera Agar Thik Nahi Hua 2
Hi bro.. naku scooty accident jaradam tho mi lage same surgery jarigindi .. mi video chala daryani echindi.. Naku e rojuki 3minths 10 days avitundi accident jarigi.. epudu leg 🦵 120 % band avutundi and epudu doctor parshal waith kuda veyamararu .. mi video naku chala helpful ayendi thank you so much bro 🙏😊
Hi janaki gaaru.U r welcome. Keep weight gradually and take care while walking. Be confident surely u will walk normally.
@@kpchakrala thanks for reply 😊naku mundu laga normal nadavataniki Inka Ani months padutundi bro..
Very Good day to all,
I got an car accident & gone through Internal fixation for Tibia & Fibula.
Kindly advice while exercising & moving my leg i m feeling some movement in my tibia.
Is it normal. As of now i have completed 51 days and should have any advice plz
Take care sir
Yeah ramesh.Thank you
Operation did 25days before. Doctor says to walk..with support.he walks once ...he says simple exercises ..but he hurts with pain..he can't...
First we should simple exercises by sitting in bed and chair....then better to walk with little weight
Aapki is video ne mujhe bahot inspire kiya mera bhi accident ho gaya tha jan 2023 me same after surgery my knee movement nahi ho rha tha 3manth me maine apna pura knee 120*par le aaya
Hi Bhai.....keep it up and be strong 💪
Hi Bhai.....keep it up and be strong 💪
Bro completed 90 days suffering with tibia fibular fracture still iam not able to walk.. currently walking with stand but without stand I tried but pain is coming what can i do
I've undergone leg..RT femur fracture and right shoulder hemurus fracture..Both r operated now with orif with plate and screw..It's been a month..Not able to bend knee yet under physiotherapy..It may take months as I'm having problem with right shoulder aswell..
Be strong shridhar...very soon you will able to walk....
Sir apki kitne plate lagi h 2 kya or bone kon si tuti thi apki or kon si jagah se
Thank you sir
Hi Ganesh 🙏🙏
Hairline fracture was near tibia head... doctor just applied a cast ....after how many days I am able to walk normally...how to reduce swelling ....50 days are completed
Tibia surgery done for right leg now 98 days. But knee pain is there I can't walk without Walker. Knee not straight tel me sir need solution
Thanks 👍👍
🙏🙏
Same fracture to me.we will get pain at plate place frequently
Bhai ankle steef accha hone me kitna tym laga tha iske liye walking karni padti he ?
Also please add your all xray pics, before surgery and after surgery
Pls check video andi ...they are in video.
Very inspiring... did u removed the plates later?
No.not yet. May be next year.
I had the same kind of accident sir. The surgery was done in oct 2021. I'm still not able to claim the stairs . My knee hurts so badly.. it's the worst pain.. i can fold my leg and sit down.. but i can never take the steps .
Please suggest sir.
U should use the stick and don't keep full weight on leg.... slowly have to increase. Initially will get pain but Day by day it will improve.
Exercise !
Dear sir.. I had femur fracture.. Bones are joined.. Operation date July 6,2022, Doctor adviced to walk only in the single stick but i am very difficult to walk by single stick, why sir.
Hi Thanjai. Really don't know. I just posted what I experienced and what I did. Doctor only can say it as it depends on severity of fracture. For me at starting pain was there but later on gradually pain reduced and was able to walk with single stick.
Sir 🙏
Tqqq సార్... 🙏🏻🙏🏻🙏🏻❤️
U r welcome Raju.
My father's tibia and fibula are broken, the doctor operated but gave the ring from the outside without the plate. Today is the 28th day but the doctor says to walk a little. How long after you first walked?
On 55th day, I started walk
@@kpchakrala How long did it take to walk to the fullest? I am speaking from Bangladesh.
Aapke papa kaise hai abhi or ring treatment acha hai kya?
Namaste sir, myself Sharma, I met with an accident and my right fibula broken. Am of 90+kg. Swelling not yet reduced sir. But as per the Dr suggession started walking without support. Am still feared about limping.
I inspired by your video sir
Don't get disappointed sir. Be confident. Surely everything will set. Just time difference from one person to other.
I too have little bit limping now. I hope after few months, it will set right.
@@kpchakrala thank you sir
@Kb Sharma = Can u please share me ur mobile number i wanna talk to you.
@kbsharma4605 -- can u please reply hope u have recovered from fracture injury u have plates in Yr leg how u are walking please reply ur weight is at higher side please reply in breif
My brother had plate surgery of upper tibia, doctor has said he is recovering fast, it's 6 week since surgery, after a week they will let him wear some weight and walk after physiotherapy sessions, will he walk like before without limping?? I am stressed about this. Will he walk the same ?
I am walking without limping....but ask him to take care while walking... proper support must....most of the people fell down while walking...
Sir tibia bone fracture plating 135th day strict and very leg pain
What are the partial weight bearing physiotherapy exercises u did
I did myself at home.
Imet accident femur distal fracture on oct 2022
After five months now, i started walking with a stick, normal waking i facing difficulty...
Hi Babu...ping me Instagram
Walker konsa loon sir plz reply sir or send link of Walker
Inspirational video sir..I had hairline fracture near tibia no surgery done only fibre glass cast kept to my leg.After removal of plaster how will be the feeling sir is the leg pains
Thank You. We will feel little bit pain if we walk more and run but it won't stop us to walk.
For normal walk and for daily activities we will feel nothing pain.
Are u fine now
Are u walking now how was the feeling after removal of plaster
Kp bhai mera bhi dono side plate lagi hai
109 days ho gye gai Walker se jab 60% se jyada weight dalta hu to fracture wali jagah per halka sa pain hota hai
Hi mujhe acetabulum ka frecture tha hip ka abhi mujhe walkr se allow kiya hai 10 percent weight dal k but muje smj nhi aa rha ki kese chle me zara sa per rkh k fir a6e wale per se chlta hu jese lngdi khelte hai hr 7 din k bd 10 percent bdhate jana है mujhe
👍👍👍
Asalomu alaykum yaxshimisiz zurmisiz yutibda oyog'ingiz apratsiyadan kiyingi xolatlarni yurib kursatgansiz mening xam oyogim shunday bulib apratsiya bulgabman mening ung oyog'imning ichki tarafiga pilastinka quygan sizdan shuni suramoqchiman sizga qancha buldi apratsiya bulganingizga xozir oyog'ingiz yaxshimi bukib yozilishi yaxshimi oyogingiz nimadan shunday bulib qoldi siz apratsiyadan kiyin nichi oydan kiyin yurib ketingiz xozirda oyog'ingizda og'riq yuqmi shish xam yuqmi men 5 oydan beri buka olmayabman siz qanday qilib bukdingiz shuni suramoqchi edim
Brother i also have some fractures nd meri bhi surgery hui h so bhai meko pls suggest kroga ki apne konse konse exercises kri hai sab kuch btoga
Sir, really inspiring n required lot of patience great who crossed this bad days, because recently 5days back me also met same accident at kolkata (me from vijayawada n living kolkata), same fractures tibia right leg,
I want take some advices from u for toilet seating, proper digestive stool passing, time spending on bed etc
If u provide ur number that will be favour for me, please respond
Hi andi. Message me in instagram. I do respond.
Language is not a barrier Sir.
Same thing I want to know the progress waiting for my operation tibia surgery
Bro I have distal femur communicated fracture 4 month passed knee bending 20
Thank uu so much...super video ,I had bimaleluar orif surgery right ankle,I'm just begin to walk using walker today (55th day ).how much time need to walk in a day? Is there any exercises
30 mins ...three times in a day... morning... afternoon and evening...
Little exercises laying on bed....
@@kpchakrala ...thankyou ....
@@kpchakrala .is there any video for little exercises,cn u provide link
When i walk ankle pain is it will disappear ?
सर, मेरे भी 27/04/2021 को टीबिया(पैर) में एक्सीडेंट से फ्रेक्चर हुआ था और ओपरेशन से रॉड लगी थी 25 दिन बाद घोडी (Walker ) के सहारे चल सका, 35दिन बाद लाठी के सहारे, 40 दिन बाद बगेर सहारे के चल रहा हूँ विश्वास है कि 2 महिने बाद मैं पहले की तरह चल सकुगां,,,
पैर में आॉनली टीबिया में फ्रेक्चर है फीबुला सेफ है
Bhai apna no de skte h kya
Sir mera tibial platue fracture houa 4 months ho gie, no surgery
Doctor said after saw X-ray report , bone density normal .
Lekin abhi apki tara siri nehi col cakta
And abhi bi tuda tuda dikkat ati he colna me,or jeada time nehi cal sakta
Hamko kea karna he sir
Pls tell me
I'm on 113th day and I still can't walk. 😢
मेरे पैर में घुटने के जस्ट ऊपर फ्रैक्चर हुआ था जिसमें हड्डी पूरी तरह से छोटे छोटे टुकड़े में टूट गई थी जिसका दो बार ऑपरेशन हुआ है.... एक साल लगभग हो गया अभी तक मशीन लगी है...... सर मैं आपसे सलाह चाहता हूँ कोई सम्पर्क माध्यम साझा करे
Hello sir mere ankel k thoda uoar surgery hui hai do plates lageHai mjh 90 days hogaye but abhi bhi tkh se nhi chal pati kyuki pain rehta hai stiwfness hai ankel maine aur chalti bhi hun toh crep bandage lagake uske bina nhi chal pati direct pair rakhkar chalne maine pain hota hai and poper chal bhi nhi arahi jhatka marta hai pair plz reply
My left leg fractured while playing football. After 30 days I opened the plaster bandage. Now it is 33 days since the doctor told me to walk with 50-60% mass.
The question is in how many days will I fully recover ??
For me it was 4 months....
@@kpchakrala it is big time🥺
After 50 days i am Woking without any support?
@@razibkhan2659 what kind of fracture was yours tibia?
How did you get rid of stiffness in the knee ?? I recently had the same injury
By doing exercises.... morning .. afternoon..... evening...
My surgery day was 29 nov2021. Plz pray for me.
@@sunil1055 same day I also had 3 surgeries
@@kpchakrala its really painful for me knee stiffness
Healing of femur fractures all comes down to the type of fracture. Some take longer especially the subtrachantic one.
Bhai mera tabia fracture ko 82days hua he...me avi without stick se chalna start kiya hu... But chalne par thoda thoda pain hota he
When I went to play football, only the fibula in my left leg was broken. The plaster was tied for 30 days.
Today is the 34th day that I have a fair amount of bones. The doctor told me to walk.
Now the question is how long will it take to fertilize the rest ??
We should use support for 4 months ....After 90 days, can use stick. Even we are able to walk without support after 90 days, we should use stick else we may fall while walking.
@@kpchakrala I am 37 days
I am walking without stick....
It's not good to keep full weight on leg... generally doctor suggests to walk after 55days only and after that gradually have to apply weight with support.
@@kpchakrala Only fibula fractured.
But tibia isn't broken.
Fibula is weighted in 15-20% body.
So maybe doctors declared it
Okay..If doctor suggested means it is okay as he knows about it.
Hi, hope you are well, just wondered did you get a lot of heel pain when walking when you could get to point of nearly fully weight bearing as your recovery went on? I'm putting as much weight as I can cope with whilst i wait to go back and see if its full healed but as i walk i get a lot of pain in the heel of my affected leg, just wondered if you had similar? thanks in advance
Hi Adam. Nice to meet you. I didn't get any heal pain while I was walking. I think somebody told me same earlier like what u said now.
Now I can sit on knee without any support and I am able to get up by own on knee without any support.
If I stand more, then only I am getting little bit discomfort otherwise nothing.
I feel pain at the point of fractured during walking without support. Now it’s 210 days after accident
My tibia factory ko 60 days hogaya kya ab chal sakta hun kya???
On my 4th week i can't wait to walk again so i can stop using my walker for support and so i can go back upstairs to my room and shower on my own
70 din ke bad jab one stick s chl rha hoo to knee me weight dalne par lachak ja rha he ye kb tk thik hoga bhaiya plz🙏 btaye
My foot are numbness in nature. Tibia surgery done 70 days.
Hi bro same problem , did your numbness gone .
Hi bro I met with same accident for my right leg
But when I do full weight bearing on right leg,I am having difficulty with leg lift
Please suggest how to proceed
Gradually pain will be reduced....
Hi after starting partial weight bearing how many days take to be in stick
It is better to keep stick with u till u get confident..... I used till 120days