long jump और high jump बड़ाने के लिए best jump 🦘 workout ll। chhattisgarh police nharti
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- čas přidán 11. 09. 2024
- long jump और high jump बड़ाने के लिए best jump 🦘 workout ll। chhattisgarh police nharti
long jump workout
high jump workout
100m training
jump training
police bharti physical test
mp high jump
Bahut hi help full video hota hai sir..aap ka video dekh dekh kr hi high jump 4 step cliyar kr leti hun thank you so much 🙏
Thik se chal raha h beta prectice koi dikkat hoga to btana
Hight jamb ni ho pa rha hai
Sir mai sakti jila se hu aur offline coaching nhi karti bs CZcams me videos follow kar ke akeli apne Ghar me hi practice karti hu delay aapka ye video helpfull hai first bar aapka video dekhi hu ab mai aapko hi follow karungi sir
Achhi bat h beta ap achhe se training kro to khud se kr sakti ho
Aur koi dikkat hoga to btana cl kr skti ho
Continue lge raho bas
Ha
Manna padea sir aapko duty k sath physical training karate hai aapke fitness level gjb h sir❤
Mai mahasamund CG se hun or Mr.Sunny sir ka video dekhkar hi physical Ki taiyari krra hun,aap sabhi ko bhi jald kamyabi mile dosto,jai Hind
धन्यवाद सर जानकारी देने के लिए 🙏
राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम❤❤❤
Sir ji mera pair me bahut hi Jada sine pain hota hai sine Paine ke liye video btao n sir please sir ji 🙏🙏🙏🙏
My dream. Poolice and upsc (ips) 😊❤
Hi sir mera High jump me bahut dikat hai .
Thankyou sir
Sir physical ke kitne din bad pepar hota hoga .
Bahut hi helpfull video sir ji ❤❤❤
❤❤❤tq bhai
salute sir apka purna student
Sir belly jump Techniq video bnao sir ji
Thank you so much sir 🎉🎉🎉🎉
Dhire dhire kosis kar rahe hai sir
Sir mera high jump me uchal nahi ho raha hai
Sir ji high jump karne se pair jaam ho jata hai to kya kare
Bharti me Spikes shoe long jump k liye or Normal shoe 800 k liye matlab 2 shoes le jana hai kya
Sir ji mera High jump nhi ho Raha hai to kya karu
Jai hind sir,diet me kya le sir ji
Sir aysi ho gola or 100 m k bhi bnao pls😢
Sir shin pain ke Karan high jump nai kar pa raha hu kya karu mai😢
Sir mai kal form dala tha aur payment bhi ho gya par internal server error problem aa rha hai
सभी जंप को एक ही दिन कर सकते हैं क्या सर
Sir 3number wali or 10 number wali nahi kr pa the hai please kuchh batao ❤
Prectice
Fees bhi lagega kiya sir
Bhaiya aap belly ka video kab daloge whith exercises ke saat me
Sir Ji isko saptah में कितने दिन करना है
3
Sir aapko traing ke liye call kiya tha is video jo no. Diya hai lekin ye wala no. Kai ladki uthai thi
Sir agar or koi no.hai to bataiye sir
Ye wal number hai sir jisme call kiya tha
9039188734
@@sunnyjaiswalfitness thank you sir
Kitna Set karna he sir week me Daily kr sakta hu sir ji
2 बार
1din chod ke dusra din
Cg police bharti me Spikes shoes use kr sakte hai kya
Only long jump m
Long jump k liye khula pair jump sahi hota hai but dard deta hai eske liye kya kru sir
Week mai kitna din karna hai sir
2
Sir apki academy kaha hai
Janjgir police ground training centre
Sir kitna price lete ho acadmy join krne ka
Sir age kya hai àap kaa
33
Sir Mera bhi ho Gaya hai 33 . 2010 se bharti dila Raha hu lekin abhi tak kuch mai bhi nahi hua hai. mai NCC candidate hu.Kucha meri galti kuch bharti walo ki galti se .is baar achha mahent karna chahta hu. Aap kaa no.dena to