Sheinelle Jones Learns Why Having Fun Is Essential To Self-Care | Wellness TODAY

Sheinelle Jones explores the health benefits of having fun with Dr. Edward Laskowski and expert Annie Downs. Plus, registered dietitian Vanessa Rissetto shares recipes for a well-balanced diet and trainer Stephanie Mansour teaches arm exercises. Then later, Donna Farizan goes on a kayak journey down the Hudson River.
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[@jasonduport2627]

this was awesome!

[@vickikendricks1605]

I love this! ❤

[@jameswalsh3976]

Very nice and probably valid, however some of us no longer have family or even many friends to even interact with? So fun, kinda rare...