10 Ways to Keep Your Kidneys Healthy and Fight Kidney Disease!

It's National Kidney Month and here are 10 ways to keep your kidneys healthy. Click here to learn more and see the full video on how to keep your kidneys healthy. • How to Keep Your Kidne...
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10 Ways To Fight Kidney Disease!
1. Drink Water
2. Have A Low Salt Diet
3. Exercise Regularly
4. Eat Healthy Foods
5. Maintain Normal Sugar or Glucose Levels
6. Maintain Normal Cholesterol Levels
7. Avoid Excessive Pain Medications
8. Avoid Taking Supplementations or Herbs
9. Maintain Normal Blood Pressure
10. Reduce Your Stress
Get your FREE Healthy Habits Guide! social.drfrita.com/healthyhabits
Read more on my blog: www.midtownnephrology.com/how...

[@callygirlstewart]

Grabbing our attention and giving us wisdom to live by👏🏾👏🏾👏🏾👏🏾👏🏾🔟

[@ItsLorisLife]

This stopped me in my tracks. Love the moves and tips

[@BeautifullyCreatedByYAH]

A HUGE inspiration to keep movin' our bodies! Thanks Dr. Frita!

[@mariagillinson8527]

Dr. Frita wow your inspirational 🎉🎉🎉🎉

[@NiijiAl-Haqq]

Heeyy, get Dr. Frita!!!😊
Great advice and exercise.
You got it!

[@user-tv7kh7vw5m]

You just got Soo freaking bizzy and I learned something!!!
🤩

[@firelakie]

Yes💜Showing us to move to keep our kidneys healthy!

[@novletmills9244]

Amazing! Go Dr. Frita! It should be difficult to try. I’ll be kicking up my heels here onward. Thanks for sharing.

[@sojournerwilliams7668]

Amazing Dr. Frida - Thank You!

[@sarahmusaleem9637]

Thank u for sharing doc

[@jcarter1370]

I see you Dr. Frita...you better rock ❤

[@yvonnericketts1739]

Wow! New subscriber here from the Uk... Way to go Doctor you are a very good dancer. ❤

[@janiceray1281]

Thank you for sharing this information.👍🏾

[@cat69fun]

Thank you sharing good information 😊

[@hueyjoseph4526]

Awesome !

[@carolinarazo5661]

Nice moves ❤😊

[@ronnellturner656]

Beautiful black butterfly doctor

[@courtneyperkins6683]

I love you, Dr. FRITA! You got the moves! Can you please make a video about Medullary Sponge Kidney? I have been living with this condition since I was a child, and have suffered for many years with kidney stones, and renal colic and unbelievable pain and UTIs. I would be so grateful and I know there are so many others who would be as well. Thank you so much from Courtney in Atlanta, Ga. 🍑

[@Ranoo857]

dancing is a cure to alll worries

[@josephreed5152]

So beautiful 😍 🎉😊😊

[@golddust9602]

You nailed it Doc!❤🎉.:Better than JLo! Perfect 👌

[@janetteyoung6632]

Go dr frita❤

[@user-tt6sp9qc8z]

Great advice but SLOW DOWN on presenting the list!

[@calvinriley6460]

Wow! You're a little 🐅.. ❤

[@mikewilliams4750]

😊😊❤❤

[@mjulianlee]

👏🏿👏🏿👏🏿✌🏿

[@dougcharles6845]

I just wanna know who taught who?? (J-Lo)

[@charlottetaylor3621]

💃🏽🕺🏽♥️

[@habibmalik1619]

Can't maintain normal blood pressure after watching your sexy dance❤️

[@MaryIngram-ku2iy]

Okay ❤️👍