Jester's Return (Week 2)
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- čas přidán 4. 09. 2024
- Follow Along As Jester Preps For A Thru Hike Of The Allegheny Trail! www.hiketheall...
Jester's Redemption Section Hike:
• Jester's Redemption Se...
Connect With Dr. Matt Tracey (Jester's DPT) :
Architech Sports: www.architechs...
Email: matt@architechsports.com
Connect With James Appleton (Jester's Coach):
Website: seektodomore.c...
Instagram: / seektodomore
46 Outdoor Co.: 46outdoors.com/
Instagram: /
Connect With Maria Wishart:
Instagram: /
Connect With Jester:
Email: jester@jestersectionhiker.com
CZcams: / @juliegayheart
Instagram: / jestersectionhiker
Watch Safe and Found: safe-and-found...
Bare Performance Nutrition: www.bareperfor...
Music By: Victor Lundberg "Top of The Morning"
#hiking #backpacking #alleghenytrail #hybridhiker #westvirginia
Thanks for tuning in for week 2 of Jester's Road To The Allegheny Trail. Lets share some high protein food with each other that we can take on trail! I'll start with pepperoni, turkey jerky, and protein powder!
Another inspiring episode! Thank you, Julie.👊
Thanks Jerry! Moving forward! Sounds like you are having a great return to the trail as well!! Let's GO!!!
@@JulieGayheart let’s GO! Yes! I’m trying another longer trip in a couple of weeks and exercising five days a week leading up to July. Keep on moving!
💪👊
You're doing great, Jester! I only wish you didn’t have to do the scale every day; that seems more harmful than good. Keep reconstructing yourself into the person you want to be! I know you'll meet your goals! 😁👊
Thanks! I don't have to get on the scale everyday but I do for data. The scale no longer harms me or causes me to panic because I know I am consistently following my diet plan! The scale is no longer my enemy! 👊