តើផ្លែម្នាស់មានប្រយោជន៍អ្វីខ្លះ?|What are the benefits of pineapples?

What are the benefits of pineapples?
Pineapple (Ananas comosus) is an incredibly delicious and healthy tropical fruit.
It originated in South America, where early European explorers named it after its resemblance to a pinecone .
This popular fruit is packed with nutrients, antioxidants and other helpful compounds, such as enzymes that can fight inflammation and disease.
Pineapple and its compounds have been linked to many health benefits, including aiding digestion, boosting immunity and speeding up recovery from surgery, among others.
Here are 6 impressive health benefits of pineapple.
1.Loaded With Nutrients
2. Contains Disease-Fighting Antioxidants
3. Its Enzymes Can Ease Digestion
4. May Help Reduce the Risk of Cancer
5. May Boost Immunity and Suppress Inflammation
6. May Ease Symptoms of Arthritis