Keto Yogurt Ice Cream | Blueberry Cream Cheese | No Churn
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- čas přidán 2. 06. 2024
- INGREDIENTS
1 cup (100g) fresh or frozen blueberries
¼ cup (45g) allulose or powdered sweetener of choice
1 teaspoon (4mL) lemon juice
8 ounces (225g) softened cream cheese
⅓ cup (65g) allulose or powdered sweetener of choice
⅓ cup (85g) unsweetened plain yogurt
½ teaspoon (2mL) vanilla extract
½ teaspoon (2mL) lemon juice
1 ¼ cups (300mL) chilled heavy whipping cream
Yields 10 servings (1 scoop per serving)
NET CARBS: 3.4g
FIBER: 0.2g
FAT: 16.4g
PROTEIN: 2.9g
CALORIES: 179
#ketoserts #lowcarbicecream #yogurticecream
▶️ / ketoserts
Ice Cream Tub Link
Tovolo Ice Cream Tub: amzn.to/3q1Hyb3
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INGREDIENTES
1 taza (100 g) de arándanos frescos o congelados
¼ de taza (45 g) de alulosa o edulcorante en polvo de elección
1 cucharadita (4 ml) de jugo de limón
8 onzas (225 g) de queso crema ablandado
⅓ taza (65 g) de alulosa o edulcorante en polvo de elección
⅓ taza (85 g) sin azúcar de yogur natural
½ cucharadita (2 ml) de extracto de vainilla
½ cucharadita (2 ml) de jugo de limón
1 ¼ tazas (300 ml) de crema batida espesa fría
Rinde 10 porciones
CARBOHIDRATOS NETOS: 3.4g FIBRA: 0.2g GRASA: 16.4g PROTEÍNA: 2.9g CALORÍAS: 179
INGRÉDIENTS
1 tasse (100 g) de bleuets frais ou surgelés
¼ tasse (45 g) d'allulose ou d'édulcorant en poudre au choix
1 cuillère à café (4 ml) de jus de citron
8 onces (225 g) de fromage à la crème ramolli ⅓ tasse (65 g) d'allulose ou d'édulcorant en poudre au choix
⅓ tasse (85 g) non sucré de yogourt nature
½ cuillère à café (2 ml) d'extrait de vanille
½ cuillère à café (2 ml) de jus de citron
1 ¼ tasse (300 ml) de crème fouettée épaisse froide
Donne 10 portions
GLUCIDES NETS: 3,4 g FIBRE: 0,2 g GRAISSE: 16,4 g PROTÉINES: 2,9 g CALORIES: 179
INGREDIENTI
1 tazza (100 g) di mirtilli freschi o congelati
¼ tazza (45 g) di allulosio o dolcificante in polvere a scelta
1 cucchiaino (4 ml) di succo di limone
8 once (225 g) di crema di formaggio ammorbidita
⅓ tazza (65 g) di allulosio o dolcificante in polvere a scelta
⅓ tazza (85 g) senza zucchero di yogurt bianco
½ cucchiaino da tè (2 ml) di estratto di vaniglia
½ cucchiaino (2 ml) di succo di limone
1 ¼ tazze (300 ml) di panna montata spessa fredda
Fa 10 porzioni
CARBOIDRATI NETTI: 3,4 g FIBRA: 0,2 g GRASSI: 16,4 g PROTEINE: 2,9 g CALORIE: 179 - Jak na to + styl
Looks divine! Allulose is the key people! To keep your ice cream creamy and scoopable right out of the freezer I always use Allulose. I powdered my allulose in the blender. Beautiful video.
Thank you Debbie! Yup, totally agree! Allulose is the ket for a perfect keto ice cream.❤️
@@ketoserts what is allulose? Does it have a brand name?
mandy deane allulose is just a keto friendly sweetener that doesn’t crystallized so it is best used in ice creams. The brand that I buy from amazon is Hoosier Hill Farm.
@@ketoserts Can I use erythritol?
Yes, use any powdered sweetener you prefer.
*Thank you for sharing this guilt-free and delicious dessert idea!*
Looks AMAZING! Can’t wait to try
Keto Pursuit thank you so much!❤️
Love it!!! I have no words to thank you
Aww.. thank you! You’re always welcome 😊❤️🥰
One more to try, look fantastic, thanks
Thank you so much! ❤️😊
This is a MUST try. I can't wait!
Thank you so much! Hope you’ll like it!❤️
I love the idea of the mix to give it the marbled look
Thank you!❤️
Wow, this looks great!
Thanks!❤️😊
Another great recipe 👍🏻 Thanks so much 😘
Marie Lino thank you so much Marie! 🥰 Appreciate it a lot.❤️
I love keto ice cream. Your keto ice cream looks delicious.
Thank you!❤️😊
Yum Im going to have this tomorrow night. Thank-You for sharing this recipe.
You’re always welcome! 😊❤️
This looks scrumptious!! And easy!!
MoFitMeals by Monica thank you!❤️😊
Another amazing, easy, delicious and beautiful dessert! I have another date with my kitchen this coming weekend. 😜 Thank you! Love it!
Thank you so much Mischa! Hope you’ll like it.❤️😊
Looks so good. Can't wait to make it and try it.
Thank you so much Maria.❤️
Your recipes are amazing!!!
thank you so much Deana!❤️
Wow! What a treat and easy to make. Thank you so much!
Most welcome Almaz and thank you❤️🤗
Omg thank you for sharing this 💜💜💜😊
You’re so welcome..❤️😊🥰🙏
Loved it, I will try for sure. Thanks for sharing, your videos are the BEST ♥️
Aww.. thank you so muc Maritza. Greatly appreciated.🥰❤️😊
Brilliant as usual 👌
Thank you so much Olivia! ❤️😊
Thank you so much!! Love your delicious beautiful recipes! I I cannot wait to make this one thanks again😘
You are so welcome Maria! Hope you will enjoy it.❤️🥰😊
Love all your recipes! Simple ingredients, easy steps to follow and beautifully videoed. Thank you!! 💕💕
You are so welcome! Appreciate it a lot! ❤️🥰
Just discovered your channel and am very impressed with your videos and the fact you use both measurement systems so that it is easy for everybody in the world to follow :)
Thank you so much J. Greatly appreciated..❤️🥰😊
You nailed it again!😍❤
Ianne De Guzman thank you Ianne! 😊❤️
You always make the best OMG I absolutely love your recipes!! I will make all of them! They are simple and always amazing!! Thank you so much!! ❤️
Aww.. thank you so much Anna! Thank you for your kind words. Appreciate it a lot.😊❤️
Oh my wow!! This ks beyond incredible 😲😲 what a master piece!
Mary'd To Keto thanks! ❤️
This looks awesome and I am sure it will teste great as well. Can't wait to try it. Thanks for sharing 👍
chinyere onuoha Onuoha thank you! It’s always been my pleasure. ❤️😊 Hope you’ll like it.
Made it last night!!! Delicious!! Thanks. Now, how do I stop myself from eating the whole thing???
Thank you so much! Ikr?! It’s unstoppable! 😂
Making an anabolic low calorie version so you can have the whole thing
👋👏👏👏🤣😝🤣
That looks so delicious
Thank you Rica!❤️😊
So beautiful!
Thank you! 😊
Looks good. Thank you for sharing.
Most welcome Felicia! ❤️😊
This is beautiful👌🏼
Thank you!❤️😊
Im making this today thanks for posting!😊
Thank you so much! Hope you’ll like it.❤️
@@ketoserts Yes!!! I liked it a lot!!
Thank you so much!❤️😊
Beautiful and makes me hungry! 🤤😋
Thank you so much!❤️😊
Wow looks delicious! I'll have to try this 👍
Thank you!❤️😊
So excited, been looking for an easy berry icecream recipe. Thank you. It looks wonderful. Will be ready with the recipe, when summer arrives.🇦🇺
You’re always welcome Jennifer. So excited for you to try it out. Hope you’ll like it.❤️😊
@@ketoserts few more months and I will be into icecream...too cold now
😊❤️😊❤️
I can’t thank you enough!!! I made it for my 13 year old , and she loves it so much.
She has been on keto for 2 moths, and all ur recipes are great.
Aww.. thank you so much Mia! So happy your kid loves it. Warms my heart🥰 Thank you!❤️
Perfecta !! Muchas gracias !!!
Muchas gracias y de nada Marcelo❤️🤗😊
Thanks for sharing your wonderful recipe! I have tried this out for a friend who is doing keto. I am sure he'd love it!
Dios mío de mi vida!!
Pensé que jamás volvería a comer un helado estando en keto.
Lo haré. Gracias.
Che piacere guardarti!!! 👏👏👏👏
Angela Mirzac grazie mille! felice che ti sia piaciuto guardare il mio canale. molto apprezzato 😊❤️
So mouthwatering! 😍👍 It's been a while this I ate a yogurt icecream, your recipe looks delicious!
How To Cuisine thank you so much! Hope you’ll enjoy it. 😊❤️🥰
Thank you for sharing your easy and delicious recipes🤗😋
You’re always welcome Charmeyn.😊❤️
A great recipe, quite easy to make and very tasty. Thank you!!!!
Thank you so much Susan! ❤️
I made this and it's soooo good! a common problem with keto icecream is being icy but this is so creamy. will definitely make it again.
Lovely recipe .... can’t wait to try it
Thanks so much Shyla..❤️🥰😊🙏
Made this yesterday and turmed out so good❤❤❤
Thank you so much! So happy you enjoyed it.❤️
ใช้น้ำตาลอีริธหรือใช้อะไรแทนอลูโรสคะ
You are so amazing!! I love all things froyo/yogurt, so I can't decide between this ice cream recipe and your yogurt almond cake recipe which one to make first:)
Love all your recipes! Can't wait to try them! ❤
Thank you Clare! Hope you’ll love both. 😊❤️
incredibly brilliant
Thank you! 😊
It looks so deli and creamy !!! another A+ for you !!! I can't wait to taste it!!!!!!! thank you !!!
Thank you so much Arcelia.❤️😊🥰
ketoserts 🤗😍
Ok, you got me. Liked, subscribed, and turned on notifications. Cant wait to make this, and to try out your other treats!
Thank you so much Eddie! Greatly appreciated.❤️🥰😊🙏
I just made and put it in the freezer. Can't wait to try
Yay! Hope you like it!❤️
This look absolutely delicious, Cant wait to try this icecream
btw can u please tellme which yogurt to use, which is keto friendly
Hi Annum! Hope you enjoyed them and jutlat use plain greek yogurt. Just check the nutrition facts and choose the lowest net carbs as possibe.
Just made this ice cream but with strawberries instead. AMAZING! Going to try making cookie dough ice cream with this base. Thanks so much. You videos make going low-carb easier.
Yay! You’re always welcome! Glad you enjoyed your ice cream. ❤️🥰😊🙏
Literally just got notified you uploaded a video and I stopped reading my book to watch your video!!❤ Love your recipes so much!!!!!!😍
Aww.. thank you so much Karen. 😊❤️ So sweet of you. 🥰Greatly appreciated.
Yes !!!!!! the best keto desserts you find here! I am totally addicted to her channel hahahaha
Bruno Crocco 🥰😊❤️
OMG I literally just did the EXACT SAME THING 😂😂😂. Love your videos
Ĺ
Muchas gracias por responder sigo tu canal y me agrada demasiado 🙏😀
Aww muchas gracias Silvia. Lo aprecio mucho! ❤️🥰😊🙏
That looks absolutely delicious I really need to try this hopefully tomorrow🥰😋😋😋
Thanks so much Sheila! Hope you wil enjoy it. Let me know.. have a wonderful weekend!❤️😊🥰🙏
Looks amazing. 😋 👍👍👍
Thank you so much Carol!❤️😊🥰
I made your blueberry cheesecake muffins and it was a hit in my family I will be trying this I made some regular ice cream tonight but I will definitely be trying this recipe tomorrow I already have the blueberries I even have the strawberries so now I know what to do thank you so much for such wonderful & delicious recipes! ❤🙏
Aww.. thank you so much! So happy you enjoyed them! Hope you will like this as well!❤️
This looks so good. By the way, if you post links (affiliate ones) to the equipment you used to make your desserts I am sure gonna purchase through them. I have never been inspired to bake my own stuff very much...now I can't stop looking at your videos and plotting which one to make next! Thanks so much!
Thank you so much Amber! Yup, working on it. I’ll put the link this weekend the ice cream tub. ❤️🥰😊
I’m just waiting for my allulos to arrive. Can’t wait to make this. ♥️♥️
Yay! Can’t wait! Hope you will enjoy it.❤️😊🥰
Never disappointing , amazing as usuall
Thank you Abraham😊❤️
It looks delicious😋😋😋
yummaliscious
Thanks so much Martin!❤️
Looks amazing!!!!!! Allulose is being my favorite sweetener by far! same properties as sugar! no aftertaste at all!
Bruno Crocco thank you! Yes, allulose is awesome esp in ice creams. 😊 Thank you so much!❤️
OMG!! Need to make this ice cream.
❤️🥰😊
I made the ice cream and it is Delicious! Thank you very much for your recipe.
You’re always welcome Tarana! So happy you enjoyed your ice cream. ❤️😊
WOW, fantastic 👌
Thanks a lot 😊🥰🙏
@@ketoserts
😘
Se ve “deli deli” otra opción para postre 🍨 saludables gracias 🙏 por la entrega de cada uno de tus videos y sobretodo compartirlos soy tu fan número uno
Muchas gracias Calicia. Realmente calienta mi corazón. ❤️ gracias por todo su apoyo, ustedes me inspiran mucho en lo que hago. gracias. 😊🥰
🍓KETOSERTS, Habla Español? Gracias! Your Efforts are Just Fantastic! 😃 I Just Respect The Professor, Your Expertise, My Classroom. THE BEST!!! 🍧🍮🍰🍓🍋
Wao unique recipe...
delicious cooking A thank you!❤️
I made your ice cream, oh my its so good. I really enjoy your recipes. Thanks for sharing.
You are so welcome Felicity! Glad you enjoyed it.❤️🥰😊
Made it, so delicious and creamy. 😋I am addicted already. I love your simple recipes and beautiful videos.
Thank you so much. Glad you enjoyed it.❤️😊🥰🙏
Ohhh my that looks soooo good!! Thank uuu soo much for your wonderful recipes!! God bless ❤❤❤
Thank you so much Cynthia.❤️😊
@@ketoserts your welcome sweety have a very BLESSED DAY ❤❤❤😊😊
You too! Have a blessed Sunday!❤️🥰
Thanks a lot!!!with love from Russia ❤️🌺
Thank you so much! Warms my heart.🥰❤️😊
Delicious recipe 🤤
Thank you’❤️😊
Awesome worth a try 🥰👌
Thank you! ❤️😊
Hmmmmm delicius
yuli yuliana 3i thank you!❤️
Love it. Thank you beautiful hands.
Thank you so much!
Simply 😋 delicious
Thank you so much Cristy ❤️🤗🙏
those macros are perfect so I can eat this at lunch and dinner and only this
Thank you so much Eduardo!❤️😊
Last week i made this (with strawberry), and i love the texture and also the taste was so good! Thanks for the amazing recipe!
It’s my pleasure! Glad you liked it!!❤️
Just subscribed!! Your simple video style makes me so happy, and to be able to eat such delicious desserts is an added plus! Love the music, too! Going to get fresh berries and yogurt today to make this! My birthday treat!!
Judith Wilson Burkes aww.. thank you so much Judith. Thank you for all the kind words. Greatly appreciated. And Happy Birthday! Enjoy your keto ice cream😊❤️🍨
I made this blueberry icecream. My husband loved it and asked me to make another batch. Very creamy. Thank you for sharing this yimmy recipe!
My pleasure 😊 Glad you guys enjoyed it.❤️😊🥰
This was really good .Came out very soft .My son who is doing keto with me coulnt believe that this is a keto icecream .Please show more no churn icecream recipes .Thanks a lot .
Thank you Jannat! So happy you guys enjoyed your ice cream. ❤️😊
Una genia absoluta!!! Qué maravilla ❤️❤️❤️ you are beautiful
Muchas gracias Maria. muy apreciado.❤️😊
I just finished enjoying a bowl of this delicious healthy ice cream. It is very creamy and with the blueberries is heavenly. This is a very simple recipe. Thank you angel!!👼 🥰
Aww.. you’re so welcome! So happy you enjoyed it.❤️
Wow ! This is Absolutely Delicious ! 😍😍💖💖
Thank you’❤️😊
@@ketoserts 😊💖🌷🌼🌸🌻🌺
Wow yummy 😋
Thank you! ❤️😊
As tired as I am tonight I made this recipe I believe it came out beautifully the music is so calming and so relaxing I was able to concentrate and focus on making this delicious ice cream without all of the noise can't wait for it to freeze so me and my boys can eat some yummy thanks again for such wonderful and delicious recipes!🙏🏾❤
Aww.. you’re so welcome Kawanna! Can’t wait for tomorrow, hope you and your kids will love it.❤️😊
Awesome
Thank you Nina!❤️🥰
Thank you for the beautiful recipe I made the recipe and it is more than wonderful You are a creative person I love all your recipes and I wish you and the channel more progress 💐💐🙏🥰😊😊💐💐💐💕
Thank you so much! Thank you for all your kind words, appreciate it a lot. 😊❤️ Thank you 🥰
Oh my I just made this and it’s so delicious and it’s not frozen yet but can’t wait to taste it frozen 😋
Thank you Annette! Glad you liked it.❤️😊
Omg. I just found your channel. Honey, where have you been all my life?! I’m binge watching your vids this weekend! I can’t wait to try this recipe. Blueberries are on sale right now! 🥳
Aww.. thank you so much! Greatly appreciated. 😊❤️
Beautiful. 🤩🤩🤩🤩🤩
Thank you so much!❤️
I like your videos the recipe looks tasty 😍😍😍😍😍
Thank you!❤️😊
Can't wait to make some... yum.
Waiting for a version with coconut milk!
Thank you so much!❤️
Just made this, and it’s in the freezer now. Can’t wait until tomorrow to try it. I licked the bowl, and the bowl tasted pretty good!!
Yay! Hope you will enjoy your ice cream. Thank you!❤️🥰😊🙏
@@ketoserts it was VERY good, but rock hard. It had to sit out awhile before I could get it out. And I did use allulose.
@@REALcatmom oh, that’s kinda weird. My ice cream is kinda hard but not rock hard.😅 I also let it sit in my countertop for about 10mins before I was able to scoopt it out.
Made this, so good, next time I'll use much less sweetener. Like half the posted amount. Thx for this, so good
G.o.d- Gaining ones definition thank you!
i was just about to post a comment about this, did you use allulose or another sweetener? allulose is only about 2/3 as sweet as erythritol so if the recipe is based off allulose, you’d probably need to use less of another sugar substitute...
@@carriec5376 I used stevia/erythritol mix. Expensive stuff, so using less helps us and also cuts down on the aftertaste of the sweetener. Using 50ish grams the 2nd time we made it. Taste much better to us.
G.o.d- Gaining ones definition ok, that makes sense then! i can’t wait to try this out 🤗
The same another comment. Whenever I saw your video, I watched and I took a note. Mouth watering recipes. I will make it. Quarantine time, I gained weight. I am thinking about my schedule. Love your video. Precious ❤️💕😍❤️❤️ recipes. Thank you so much 💕💕❤️. I will make it definitely. Thank you.
Thank you so much Jasmine! 🥰 Greatly appreciated. Hope you’ll like it. ❤️
Debbi thank you for The information Allulose - this ice cream is delicious however it’s like a solid rock in my freezer. I even purchased the same container that was used in the video and it didn’t change a thing. Thanks for the KEY😀.
You’re so welcome! ❤️
I made this tonight, was searching for a good keto no churn ice cream since forever!!! It’s in the freezer for now but even just licking the bowl, it tasted soooooo good!!!! Thank you so much for this amazing recipe!! I think I cried a little when I found this!! 😍😍😍😍😍
Aww.. it’s always been my pleasure! Thank you so much! Can’t wait for tomorrow! 😋 Hope you like it!❤️