Anulom Vilom Pranayam mudra. Anulom Vilom Pranayam Yoga in hindi. Yoga in hindi by dr manoj yogacharya #Anulomvilom_pranayam #DrManojYogacharya #Anulom_Vilom
आप और योग गुरु धीरज दोनों योग गुरु बहुत ही गजब के कमाल के हैं। और मेरे फेवरेट है। आप दोनों का बहुत बहुत धन्यवाद विस्तार से योग की बारीकी और अच्छी अच्छी जानकारी हम तक पहुंचाने के लिए।
Wah Dr. ! It is the best and explicit video of all, I have watched so far. This video of yours,has answered to my queries regarding pit ,cough, and mudra of left hand while closing nostrils with right hand thumb and two middle finger 's tips.Thank you so much.
Aap ne kamal kar diya, aaap ke samjhane ka tarika behad shandar hai, aap ne Ramdev ki piche chhod diya, aap ne mujhe bhut hi prabhaavit kiya, mja aa gya, bhut bhut bhut dhanvad🙏🙏🙏🙏🙏
You are great sir ji .kyo ki aj pahli bar Mene kisi ko mene ye bolte huye suna ,ki sabhbhi guruo ko dekho or acchi acchi chije garahan kijiye.varana or sab to ek dusare ki tang hi khichte rahte h or ye pradarshan krne ki koshish karte hai ki mujhe hi dekho .or me badha ghuru hu..
Manoj sir aapne bahut achchi baat boli ki sabhi guruo ko suniye .. jaha se jo baat achchi lge wo le lijiye ...aapne apni mahima nh gai ... bahut badhiya vichar ...
Guruvar, nicely explained and satiated our inquisitiveness. Explanation about the use of right hand in anulom vilom is very much required. Thanks n Regards.
Manoj sir ....i am from Pakistan and i am very very fond of you....you are amazing....ap bohat mahaan hn...mein 2005 se baba ram dev ko dekhri thi lekin unse bht thora hi smjh paayi..or apko 1 month se dekhri hun apki jitni tareef ki jaye kam hai...ap bht zada acha smjhate hn k baat achr se smjh ajati hai...ap Angel hn bht bht zada acha kaaam krre hn bht logo ki takleefe door horhi hn...upar wala apko iska bht bht bara sila milega inshallah...alom blom apne bht ache se explain kiya...mera aik sawal hai sir actually mjhe bht zada cough hai..agar meim right nostril se saans andar lun or left se nikalun to kia ye mere liye behtar hai kiu k mujhe cough bht hai... please meri confusion door karein sir...ill look forward for your response sir...lots and lots of love and blessings for you❤️❤️❤️❤️❤️❤️❤️❤️
I recommend to do in cycle way for example 5-6 day from left and 1 or 2 days from right, generally inhaling from left makes more relax, in your case cough is temporary it will be clear with time in few days, just avoid excessive breathing and holding breath, since normal breath which we take throughout day has no kumbhak, and practice stomach breathing, I hope it will clarify some of your doubt.
प्रणाम गुरुजी बहुत ही जानकारी पूर्ण वीडियो, गुरुजी दोनों हाथों में अलग-अलग मुद्राएं लगा सकते हैं क्या? जैसे कि दाएं हाथ में वायु मुद्रा और बाएं हाथ में पृथ्वी मुद्रा?
Really very nice...जब भी मन उदास होता है तब आपके video देखते है तो सकारात्मक लगता है...आभार मानना चाहती हूँ...🙏🙏🙏🙏
मनोज जी जय श्री कृष्णा ,आप के अलावा आज तक बड़े बड़े मुनि भी इतनी अच्छी से नही समझा पाए जितना अच्छा बारीकी से आप समझाते हो । कोटि कोटि धन्यवाद ।
आभार,सब उन ऋषि मुनियों के ही आशीर्वाद है
आप और योग गुरु धीरज दोनों योग गुरु बहुत ही गजब के कमाल के हैं। और मेरे फेवरेट है।
आप दोनों का बहुत बहुत धन्यवाद
विस्तार से योग की बारीकी और अच्छी अच्छी जानकारी हम तक पहुंचाने के लिए।
नमस्कार सर ; योग पर आपके द्वारा जारी किया गया प्रत्येक वीडियो बेहद अत्यंत रोचक एवं प्रशंसनीय लगें
Bahut bahut dhanyawad guruji.
You are greatest teacher sir ,I liked your teaching method.thanks GURU JEE
Abhar
Bahot hi sunder tarike se samzhaya aapne🙏
पृणाम गुरु देव जी धन्यवाद जी भगवान आपको बहूत स्वस्त रखे
bht acha btaya sir aapne😊
आपने विषय को बहुत सरल तरीके से स्पष्ट किया धन्यवाद... हम परिवार सहित आपके चैनल को देखते हैं
आपको पुनः पुनः धन्यवाद जी, बहोत सरल भाषा में बताने के लिए धन्यवाद🙏🙏
Bahut mahtvpurn yogaacharyji jaankari di dhanyavad 💪👍👍👍👍👏👏👏👏
Abhar
Wah Dr. ! It is the best and explicit video of all, I have watched so far. This video of yours,has answered to my queries regarding pit ,cough, and mudra of left hand while closing nostrils with right hand thumb and two middle finger 's tips.Thank you so much.
Aapka program bahut achha hota hai dhanybad
Bahut achha gyan mila anulom vilom ke bare me,thank you guru ji,mi hamesha aapko sunti hun,pr regular nahi reh pati ab se koshish karungi.
थैंक्स मनोज जी अति उत्तम
🙏🙏🙏🙏🙏thank-you for your service for humanity
Guruji u r the best teacher
Aapko khub khub shubhkamnaye...🙏🙏
आपका बहुत-बहुत धन्यवाद। आज आपने मेरी शंका का समाधान कर दिया । अभी तक मैं अनुलोम विलोम करने के लिए दोनों हाथों का उपयोग करती थी।
🙏 guru ji me apki sb vedio dekhti hu bahut ache se samjh ati hi apki batye huye yog aur asan
Bahut bahut dhanyawad guru ji
Abhar
Sir mei aap ko dill se thanx karta hoo
बहुत सटीक जानकारी
Aap ne kamal kar diya, aaap ke samjhane ka tarika behad shandar hai, aap ne Ramdev ki piche chhod diya, aap ne mujhe bhut hi prabhaavit kiya, mja aa gya, bhut bhut bhut dhanvad🙏🙏🙏🙏🙏
very use full information
Gajab hai janta का karfyou aAp का bataya hua thankyou
Very good information. Thanks
Bahut Sundar Guru Ji aapne Bahut Hi Sunder Dhang Se Anulom Vilom Pranayam ke Bishay Me Bataya Bahut Bahut Sadhuwad Jai Ho
Aapko sat sat Naman
बहुत ही शानदार समझाया है आपने , धन्यवाद
Thank you for explaining so practical way . Thank you Acharya ji .
bahat sundar 👍
Jai Gurudev 🙏🙏
Dhayawad itni Achi jankari Dene k liye..🙏
Abhar
The way u explain is very nyc
Bahut badiya ❤!
Very informative explanation. Thanks Guruji.
The best thing sir you explain very nicely-Thanks 🙏 i have seen Baba Ram dev but he doesn’t explain like you ! You are great stay blessed 💕🙏
Sir u cxplaned vcry nicely. Thank u very much.
Shi kha mera bhi yhi manana hae.
Thanks sir
Itni achhi tarah se samjha ne keliye धन्यवाद
Very nicely explained. Almost all doubts cleared
Thank you so much
Bhut hi saral or sahaj trike se smjhaya sir apne 👌👌👌👌👌👌👌
Abhar
You are great sir ji .kyo ki aj pahli bar Mene kisi ko mene ye bolte huye suna ,ki sabhbhi guruo ko dekho or acchi acchi chije garahan kijiye.varana or sab to ek dusare ki tang hi khichte rahte h or ye pradarshan krne ki koshish karte hai ki mujhe hi dekho .or me badha ghuru hu..
गुरुजी साचमे आप महान है। बहुत ही सहज व सरल तरीके से समझाते हैं। नमस्कार गुरुजी।
**thank you so much sir your incredible knowledge**
Very nicely u r teaching.
Thank you so much Guru Ji ,Great Knowledge @Anulom Vilom🙏
Really you are an excellent yoga Guru. I liked your all videos and always appreciate your nicely teaching method very politely 🙏🙏🙏
Pranaam🙏
Thank you so very much for sharing this very important knowledge.
Me Aapka bohat bohat aabhaar vyakt karta hu sir ji...🙏
ऊँँ गणेश अच्छा लाभ मिल रहा है इन मुद्राओं के उपयोग से आपको साधुवाद
Bhagwan aapki lambi Umar kare
Thnx God
Very useful information sir👌
Kaf prkirti valo Ko konsi mudra lagana hogi
Manoj sir aapne bahut achchi baat boli ki sabhi guruo ko suniye .. jaha se jo baat achchi lge wo le lijiye ...aapne apni mahima nh gai ... bahut badhiya vichar ...
Amazing Yog Guru 🙏
Wow how good method of teaching.
Abhar
Very good explanation🙏
Guruji aap sahi mayne mein to aap bhi sabse kaabil Aur Bhi Dhyan Yog Guru hai aapka bahut bahut dhanyvad
जय जय श्री राम गुरुजी आपको बहुत धन्यवाद।
प्रणाम आचार्य जी मैं आपका यूट्यूब पर प्रोग्राम देखती हूं और उनको फॉलो भी करती हूं मुझे आपके प्रोग्राम बहुत सही लगते हैं नमस्कार
Very Very Nice Sir Ji Bahut Achhi Jankari Dene k liye Thanks Ji
Thanks for this Great video Sir...u r great Sir 🙏🏻🙏🏻🙇🙏🏻🙏🏻🙏🏻
Good sandesh
Khoob khoob dhanyvad
U r right
बहुत सुंदर जानकारी दी है आपने
Aap bilkul Sahi kahte ha
You are the best, और कुछ नही बचता कुछ कहने को आपके लिए, एक बार जरूर मिलना चाहूंगी आपसे
Great sir....lot of THNX
Sirji bahot acche....main aapke video dekhkar pranayam karta hu...
Abhar
Sir, very well demonstrated. Excellent explanation. God bless you.
Abhar
Jai shrer krishna
Aap bahut hi accha yoge karate h .kabhi saral tarike se
Guruvar, nicely explained and satiated our inquisitiveness. Explanation about the use of right hand in anulom vilom is very much required. Thanks n Regards.
Thanks a lot
@@DrManojYogacharya Sir I hve problem with right hand due to Arthritis can i use left hand
धन्यवाद Sir...
Bahut ashe se samjaya shukriya guru ji
Kaafi upyogi baat bataye hai aap👌👌🙏
Abhar
apki Jankari Bahut Achhi Rhti h Guru Jii
Aap bahut achha samjhate hain
Pranaam GuruJi, I do Anulom Vilom by listening your first video on the same.
Sir apka vidio bahut hi acha hoto hai
प्रणाम गुरुजी, नये योगपीठ की प्रगति के लिए हार्दिक शुभकामनाएं और बधाई
onek jante parkam
Pranam Guruji....🙏 Thank you very much...
Very nice sir ji God bless you always aur humein achi achi baatein and yog btaye
Jarur
Great sir.. well explained.. thanq so much. God bless
Abhar
Thanks guru ji
Thank u Acharya Ji. Very well explained!
Abhar
Very good sir
Manoj sir ....i am from Pakistan and i am very very fond of you....you are amazing....ap bohat mahaan hn...mein 2005 se baba ram dev ko dekhri thi lekin unse bht thora hi smjh paayi..or apko 1 month se dekhri hun apki jitni tareef ki jaye kam hai...ap bht zada acha smjhate hn k baat achr se smjh ajati hai...ap Angel hn bht bht zada acha kaaam krre hn bht logo ki takleefe door horhi hn...upar wala apko iska bht bht bara sila milega inshallah...alom blom apne bht ache se explain kiya...mera aik sawal hai sir actually mjhe bht zada cough hai..agar meim right nostril se saans andar lun or left se nikalun to kia ye mere liye behtar hai kiu k mujhe cough bht hai... please meri confusion door karein sir...ill look forward for your response sir...lots and lots of love and blessings for you❤️❤️❤️❤️❤️❤️❤️❤️
I recommend to do in cycle way for example 5-6 day from left and 1 or 2 days from right, generally inhaling from left makes more relax, in your case cough is temporary it will be clear with time in few days, just avoid excessive breathing and holding breath, since normal breath which we take throughout day has no kumbhak, and practice stomach breathing, I hope it will clarify some of your doubt.
Jai hind sir..........
Sir vertigo k liye kuch bataye plz.......... . .
Wonderfully explained. Thanks.
Abhar
Very nice Dr.sahib
Very nice video
Very nice sir Ji
मैं कपाल भांति अनुलोम विलोम कर रहा हूँ 1 महीने से मेरी आँख की dryness लगभग खत्म हो चुकी है । जो कि lasik laser सर्जरी से हुआ था।
सर मस्त समजते हैं
धन्यवाद
प्रणाम गुरुजी बहुत ही जानकारी पूर्ण वीडियो, गुरुजी दोनों हाथों में अलग-अलग मुद्राएं लगा सकते हैं क्या? जैसे कि दाएं हाथ में वायु मुद्रा और बाएं हाथ में पृथ्वी मुद्रा?
Aapki saari videos bahut hi simple aur effective hoti hai. Pls anxiety aur worry ke liye koi yog ya prayanam batayein.
Bhramari or anulom vilom
Thanks
Eagerly waiting
Excellent
Werry Good sir
Radhe Radhe