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My yoga journey and how I create Instagram posts!

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  • čas přidán 25. 03. 2020
  • Answering the two most asked questions I get:
    Q #1: How did I start with yoga?
    Q #2: How do I edit my posts on Instagram?
    Yoga studio app: www.yogastudio...
    Slow Fast app: www.studioneat...
    VSCO app: vsco.co
    InShot app: www.inshot.com
    Follow me on Instagram: / zgung
    If handstand is your goal, I have dedicated classes recently published on www.moviing.co... - you can use my code “LENKA25” to get 25% off your subscription. Or just try the 10 days free trial!
    If you wish to support what I create, you can do it here: / yogawithzgung ♥️ It’s only one less coffee that you buy a month and it would mean the world to me!

Komentáře • 18

  • @SvenjaBorchers
    @SvenjaBorchers Před 3 lety +1

    It’s always interesting to hear what others use as technical equipment and apps! Thanks for sharing 😊

  • @luizazaparolisafadi2960
    @luizazaparolisafadi2960 Před 11 měsíci

    I'm watching you from Brazil, and thank you for your help with my initiation into the world of yoga

  • @denizcandan3912
    @denizcandan3912 Před 3 lety

    I did not start yoga with you, but I am so lucky that I discovered you and this channel in the middle of my yoga adventure. I was even more excited to learn how you started yoga with this video, and I realized that I was at the very beginning of the road and I had a lot to learn. You are my inspiration, I love you so much. :)))

  • @susanrode570
    @susanrode570 Před 4 lety

    Thank you for this lovely natural and honest story.

  • @laurapiranese1418
    @laurapiranese1418 Před 2 lety

    This video was so motivational! I’ve come back practicing yoga in these last days but not seeing progress could be frustrating.

  • @naomijuarez5162
    @naomijuarez5162 Před 3 lety

    Thank you so much for sharing your journey

  • @jocelynn5857
    @jocelynn5857 Před 3 lety

    Thanks for the candid sharing, and emphasizing the progressive aspect of your journey. Some people could focus on the current state that you have reached, whereas it is a gradual build up, whether your yoga or your social media. All the best with the next steps on this rewarding path :-)

  • @alenaflows549
    @alenaflows549 Před 3 lety

    Thanks for sharing. It's so usefull🙏💜

  • @isatovaryoga815
    @isatovaryoga815 Před 4 lety

    Thank you!!! Very useful information

  • @GiadaGennaccaro
    @GiadaGennaccaro Před 4 lety +2

    Were you more flexible already when you started with yoga or did you "learn" it all in these past 7 years? :)
    Loved this video! ^^

    • @YogawithLenka
      @YogawithLenka  Před 4 lety +4

      Thanks for watching Giada! I was never extra flexible. I never got splits in my life, and my arms used to be the weakest part on my body (I was always the worst at throwing things at school😅). The only thing I have maybe talent for is in remembering the moves and coordination😊

    • @GiadaGennaccaro
      @GiadaGennaccaro Před 4 lety +1

      @@YogawithLenka basically, I have hope! 😂 thanks for sharing 😁

  • @uldymuldy
    @uldymuldy Před 4 lety

    you are beautiful!thanks!

  • @samuelamerenda9281
    @samuelamerenda9281 Před 3 lety

    Thanks for sharing your experience, but mainly for being always so humble and an inspiration.
    Do you recommend yoga teacher course at a specific moment of personal yoga journey, or do you reckon any time is good?
    Also, which courses would you recommend? Thanks again, xx

    • @YogawithLenka
      @YogawithLenka  Před 3 lety +1

      Hi Samuela! The moment you start thinking of doing a YTT, you are ready 😅 Nowadays it’s tough. I would do something cheaper/local/online right now and then save money for a teacher that truly inspires you, and do a YTT with them later (maybe 300h or another 200), once we can finally travel again🙈 My recommendations are Mathieu Boldron, Patrick Beach, Dice Iida Klein (though not sure if he will open a 200h YTT), Briohny Smyth, Talia Sutra... But these are just my fav teachers, that are more known, there is much more teachers out there😅

  • @yogidsasa2911
    @yogidsasa2911 Před 4 lety

    How are you guru?

    • @YogawithLenka
      @YogawithLenka  Před 4 lety

      I am good! Thanks for asking Dewii! Hope you are well too!