how I started working out everyday
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- čas přidán 7. 09. 2024
- I'm able to try new things in my life without having to sacrifice my routine, or feel like it's a balancing act.
Master one thing at a time until it feels automatic. Until it feels like breathing.
Apply this to fitness. Apply this to life. Apply this to success.
Back to work.
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#selfimprovement #kaizen #fitness #dailydone #mindset #success #consistency #fitnessgoals #yapcity #gym #workouteveryday
Personally doing my 5 day ULPPL split is definitely better for me having weekends to rest and recover but everyones different hope the grind is going well.
i want to start training everyday too man, i train at home so i can, and i feel like if i truly arrange the sets evenly throughout the week i can alocate the volume of ny training pretty confortably eveb without days off
Why not today? 10 push ups!
@@Kaizen.Infinity no man, im already training, im doing dips right now, but my split is 4 days a week im thinking about going to seven
Let's go!!! Love it. Remember, not every work out has to be 100% intense. You can even do yoga one day but that counts as something everyday! Good luck!
I wanna do this but im afraid that if i go everyday without a rest day it might make my progress slower my goal rn is too get really strong while putting on as much muscle as i can im not an expert tho so what do you think
Great question! I'll make a video for this. Wait out. 🤝✨