Episode
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- čas přidán 29. 05. 2024
- Why You Should Listen:
In this episode, you will learn about a system called Primal Trust that is used to support the limbic system, vagus nerve, and autonomic nervous system.
About My Guest:
My guest for this episode is Dr. Cathleen King. Cathleen King, DPT is a physical therapist who is passionate about teaching neuroscience-based practices targeting the brain and nervous system. She is the founder and CEO of the Primal Trust™ Academy & Community. She weaves together brain retraining, vagus nerve toning, somatic movement, and trauma-informed attachment repair techniques in her online, worldwide platform. Her focus is to help people with self-healing from chronic illness and trauma patterns. She personally found freedom from over a decade of debilitating health chronic Lyme disease, Chronic Fatigue Syndrome, mold toxicity, PTSD and more and has been presenting as an expert on nervous system healing to both traditional medical providers and mind-body healing communities.
Key Takeaways:
- What is Primal Trust?
- What factors lead to limbic impairment and nervous system dysregulation?
- What conditions might Primal Trust be helpful for?
- Is there a vagal component to Primal Trust?
- How might Primal Trust impact the Cell Danger Response?
- How might a dysregulated nervous system impair detoxification and immunity?
- Can Primal Trust create a smoother transition from illness to wellness?
- Why does the brain become addicted to worry?
- What are the three levels of Primal Trust?
- What is the Primal Trust process?
- How does our response to the condition further drive the condition to persist?
- What is the Polyvagal Ladder?
- Can Primal Trust support those dealing with SIBO?
- Can Primal Trust allow you to live in your moldy home and be well?
- How might Primal Trust support these dealing with POTS and dysautonomia?
- What are some of the tools that make up the Primal Trust process?
- Why are both top down and bottom up approaches critical?
- What factors get in the way of feeling safe in our bodies and in the world?
Connect With My Guest:
betterhealthguy.link/PrimalTrust
Get 15% off your first month with discount code BETTERHEALTH
Related Resources:
eBook: How Healing Happens - betterhealthguy.link/HowHeali...
Interview Date:
May 23, 2024
Transcript:
To review a transcript of this show, visit BetterHealthGuy.com/Episode201.
Additional Information:
To learn more, visit BetterHealthGuy.com.
Disclosure:
BetterHealthGuy.com is an affiliate of Primal Trust.
Disclaimer:
The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.
Wonderful interview with great questions!❤
Wonderful interview. Thank you both 🙏🏻
Amazing!
Has anyone used Primal Trust to heal from secondary Porphyria?
46:00 I believe the minimum for level one now is 14 weeks because each of the seven modules unlocks every two weeks
1:27:00. Primal trust was created in 2020 (and she had a program before that called Creating Calm) yet in the interview she says PT was created two and a half years ago. ??
I do like Cathleen and her program, but listeners should know that All programs over-represent their success because they are only measuring those who stick with the program.
For example in PT, only those who finish level one fill out a progress form. Those who were not having success who dropped out earlier would not be recorded.
A different program, by Ashok gupta, actually published their study on people who completed three months, which is accessible on their website. When I looked at the numbers, half of the people in the study dropped out in the first month!
Just pausing to say, I have Hypermobility Spectrum Disorder since birth ~ although symptoms have increased dramatically after age 30. Considering this program if I could ever afford it - all my disability benefits go to renting a place that is probably filled with mold :/
@@LouBlueable yes thats true but you miss a key component to the healing process which is the community aspect if trying to put this all together on your own, from experience the online community is perhaps one of the most vital things that create the healing and transformation. There is no doubt that the people who benefit the most from the program are engaging with the community aspect it provides, for me the study groups and recently joined the man club have been essential, additionally access to all the live classes to see others and participatinng in regulation with others is really motivating and holds you accountable.lastly i can almost assure you that you wouldnt get the same level of education on the nervous system anywhere else which really allows one to understand why one is stuck in chronic illness, cell danger response and chronic stress loop.
@@cameronsterls7983 I understand where you're coming from, and I think in general, for the majority of people, being part of a community is very beneficial. It can make a big difference having a good support group, but I think this can be achieved without paying a lot of money if the will is there.
The main reason I pointed out that you can do it on your own and most likely be successful (if there is enough self discipline) is because these programs are not cheap for people who don't have that much money and most likely have spent a lot of money on different treatments already. It's important to know and feel that you're not doomed just because you can't afford certain programs or educations. Self learning is very effective these days when so much information is so easily available, compared to the past.
I feel for you My hypermobility and my son's issues are overwhelming. I hope you can benefit from any aspect of this ; I willl try some too.
@@cameronsterls7983 i wrote a reply but it's not showing up for some reason, maybe it was removed. In short I agree that community is important but it's also important to know you can do things like this even if you have no money.